Izimbangela emehlweni - izimbangela

Ukubonakala kwemizwa engathandeki emehlweni kwenzeka ekuphenduleni noma yikuphi ukuguqulwa kwamagciwane emzimbeni ngenxa yokuhlukumezeka, ukutheleleka noma ukukhulelwa kakhudlwana. Ngakho-ke, ubuhlungu emehlweni - izimbangela zazo ezinikezwe ngezansi, akusona isifo esizimele, kodwa kubonisa kuphela ukuthi kukhona isifo esibucayi se-allergenic, viral or nature nature.

Izimbangela zobuhlungu nokushisa emehlweni

Njengomthetho, ukuwohloka kwesimo sezitho zombono kwenzeka ngenxa yokubuthakathaka kwemisebenzi yokuzivikela yokuzivikela. Ngenxa yokucindezeleka okuqhubekayo, ngokweqile kwengqondo nangokwenyama, umzimba uyangena kuma-bacterium. Ake sihlaziye izici eziyinhloko ezibangela ukungakhululeki:

1. Izifo zemvelo ezithathelwanayo, njenge- blepharitis kanye ne-conjunctivitis, zivusa inqubo yokuvuvukala. Amehlo abomvu nezintambo zivame ukubangelwa yilokhu. Kulesi simo, ukukhubazeka kungahambisana nokukhululwa kwe-pus. Ukuvimbela lokhu, kubalulekile ukulandela imithetho yokuhlanzeka nokungathinti amehlo ngezandla ezingahlanjululwanga.
2. Ukusabela okwe-allergen kungaba yinye imbangela evamile yokugula. Zinqunywe yizibonakaliso ezifana nokukhala, ukubomvu ebusweni, impumu egijimayo, itching. Kubalulekile ukuqaphela i-allergen ukuvimbela ukuguquguquka kwe-conjunctivitis ibe ifomu elingapheli.
3. Ukusika emehlweni ekuseni kungenzeka ngenxa yomoya omile kakhulu, ukungena esitsheni sezinhlamvu noma ukungahambisani nemithetho yokugqoka ama-lens. Abanye bangase bafake ngisho lensi ngenye indlela noma balale nhlobo, okungaqiniseki ukuthi kuyothinta impilo yezingxenye zombono.

Izimbangela zokuma kanye ne-rezi emehlweni

Ngokuvamile, abantu abahlala njalo ekhompyutheni kufanele babhekane nesimo esinjalo njengokuhlunguphaza nokuma emehlweni. Izinto ezibonakalayo:

• ukukhanya okungajwayelekile;
• umsebenzi omude ngemuva kweqapha;
• umthwalo wokubukwa;
• ukuhamba kancane kwekhulu.

Ukuwohloka kokukhishwa kwamanzi okukhipha izinyembezi kwenzeka lapho usebenza ekamelweni elingajwayelekile kakhulu lokukhanya nokukhanya okwanele. Ukusebenza endaweni enothuli noma ebhemayo nakho kwenza kube nzima ukuhlanzwa kwe-eyeball.

Izimbangela zokuguguleka kwamehlo nasekhanda

Ngokuvamile into enjalo ingachazwa ngokuntuleka kokulala kokuvinjelwa. Nokho, cabangela izizathu ezingathí sina:

• ukukhathala emva kosuku olumatasa;
• i-migraine, lapho izinzwa ezibuhlungu zigxila esifundeni sangasesikhathini noma sangaphambili kanye ne-photophobia kubonakala;
• ukunyuka kwengcindezi , kanti ubuhlungu bubonakala ngokunyakaza okungazelelwe noma ukukhwehlela.