Ukugcina uketshezi okweqile emzimbeni kuyingozi njengokuphelelwa amandla kwamanzi. Izinkinga ezinjalo zivela ngokusetshenziswa ngokweqile ushukela nosawoti, ukukhulelwa, isifo somfutho wegazi ophakeme kanye nezifo zesibindi nezinso zezinso.
Izidakamizwa zendabuko ze-hypertension
Enye yezindlela eziphumelela kakhulu zokususa uketshezi okwedlulele yi- arb . Kulesi simo, hhayi nje inyama yalesisithelo esimangalisayo kuyasiza, kodwa futhi amathambo anamagxolo. Lungiselela imithi evela kubo ilula kakhulu:
- Yoma imbewu ye-watermelon nezinhlamvu ze-sunflower;
- ugaye ngokucophelela egunjini lokugcoba inyama noma ugaye ku-blender;
- uthatha kathathu ngosuku nge-0.5 isipuni ngenyanga eyodwa.
Kusukela kuma-crusts of ikhabethe ungenza futhi i-decoction:
- 1 kg of crusts efomini elichotshoziwe ukugcoba 1 ilitha lamanzi ngaphambi kokuba bathambe;
- Gwema isixazululo, ulahle inyama;
- amanzi athathe ama-100 ml izikhathi ezine ngosuku, kungakhathaliseki ukudla ukudla.
Umuntu omuhle we-diuretic we-hypertension yi- ithanga . Ukuze ulungiselele kuyodingeka:
- 1 kg wepilp of ithanga eluhlaza oluvuthiwe ukugaya;
- grate 2 apula omuncu omuncu kwi-grater enkulu bese uwafaka ehlathini;
- uthele ingilazi yamagilebhisi (omnyama) engxenyeni;
- uthathe ubukhulu obuningi bezipuni eziyi-3 nsuku zonke ngaphambi kokudla kwasekuseni, kwasemini nasekuseni;
- Gcina umuthi endaweni emnyama, epholile.
I-diuretics yama-folly yokuvuvukala komzimba nokuzivocavoca umzimba
1. Phuza amanzi nge-apula yemvelo i-apider cider, isipuni esisodwa seviniga ngesilazi samanzi.
2. Gcwalisa ukudla nemikhiqizo enjalo:
- i-tomato;
- i-asparagus;
- i-garlic;
- i-oats;
- Amahlumela aseBrussels;
- amaqabunga e-lettuce;
- i-parsley;
- ikhabe;
- izaqathe;
- amabhontshisi;
- isilimo esinamagatsha anamanzi
- i-viburnum;
- i-fennel;
- amajikijolo omjunipha.
Futhi okuhle ngeziphuzo ezinjalo:
- ikhofi;
- itiye elihlaza;
- i-cranberry juice;
- itiye lemifino kusuka emaqabunga e-dandelion;
- decoction of cherry sifanamsindvo.
3. Izitshalo zokwelapha njengezidakamizwa. Ungenza lokhu okulandelayo: phytonostasis and broths:
- isipuni sexube lamaqabunga e-nettle, ama-berries aseSt. John, ama-plantain nama-rose rose, athathwe ngemali elinganayo, uthele ingxenye yesigamu ilitha lamanzi abilayo futhi afune ihora elilodwa. Phuza ngesikhathi semini encane;
- ezingxenyeni ezilinganayo ukusika impande yelayisensi, amajikijolo omjunipha kanye nomsuka we-lovage. Gcizelela isipuni esingu-1 sale mixhi ye-herbal engilazini yamanzi ashisayo entwasahlobo amahora angu-6-7. Bilisa isixazululo semaminithi angu-15 bese uvula. Thatha ikomishi yesine yomuthi kasikhombisa ngosuku;
- yenza ukumnika amaqabunga ama-15 g we-bearberry kanye nengilazi yamanzi ashisayo. Thatha ngesifudumele ifomishi yesithathu kathathu ngosuku.
Imithi yendabuko yokukhulelwa - i-diuretics
Abomama abazayo bavame ukuhlushwa ngokweqile nokugcinwa kwamanzi emzimbeni. Kwabesifazane abakhulelwe, izidakamizwa ezilandelayo zezidalwa zemvelo ziphakanyiswa:
Amaju:
- isanqante esisha;
- i-birch;
- ithanga;
- ashberry
- ijusi kusuka ku-irgi.
Izinqumo :
- kusuka amajikijolo okuthiwa i-viburnum ngeju;
- kusuka ku-blackberry;
- kusuka imbewu ye-oat imbewu;
- kusuka kubhontshisi;
- kusukela ezimpandeni ze-chicory.
Infusions:
- ama-apricot nama-apricot omisiwe;
- amajikijolo namaqabunga ama-cranberries;
- izimbali ze-pharmacy ze-chamomile;
- quince, efakwe itiye evamile eluhlaza.
I-Phytosemia:
Ezingxenyeni ezilinganayo, gaya uhlanganise:
- Isithombo namaqabunga ama-strawberries kanye namajikijolo;
- amaqabunga nezithelo ze-cranberries;
- iqabunga lomlimi;
- okusanhlamvu kwe-oats;
- calendula marigold;
- chamomile izimbali;
- izinyathelo;
- utshani lokhula;
Isipuni 1 se-phytospora uthele ama-200 ml wamanzi abilayo bese ushiya imizuzu engama-60. Phuza 50 ml kathathu ngosuku.
Gubha ama-cranberries (ngamajikijolo) ngezinyosi zemvelo zokudoba noma ushukela lomhlanga ngokulingana kwe-1: 2. Thatha ingxube emva kokudla ekuseni nakusihlwa.