I-Beetroot - iresiphi yenkambo yokuqala yokushisa nokubandayo

I-Beetroot - iresiphi yeklasi elibandayo noma elishisayo lokuqala, ngezici ezihluke ngokuphelele kanye nendlela ehlukile yokupheka. Uma okokuqala kukhonzwa ngendlela ehlile kahle, khona-ke ekugcineni kuveze izindawo zabo zokunambitheka kuphela lapho bedliwe ngokushisa kusuka ekushiseni.

Indlela yokupheka isobho se-beetroot?

I-beetroot isobho inezinhlobonhlobo eziningi kanye nobuchwepheshe bokupheka obuhlukile ngokuyisisekelo. Isici esisodwa esihlala njalo esisetshenziselwa ukwakha isidlo ngasinye yisithombo sebhitrudi, konke okunye kuyahluka.

1. Inguqulo ebandayo yesidlo ingahle ilungiselelwe ku-beet broth, kefir, kvass noma amanzi.
2. Ukubiliswa ngokweqile noma izithako eziluhlaza kunqunywa ngamacube futhi kuhlanganiswe nokugqoka okwesibhakabhaka, iqanda elibilisiwe kanye nosawoti omuncu.
3. I-beetroot efudumele iphekwe kumhluzi ocebile noma amanzi, lapho kusetshenziswa khona imifino eluhlaza noma enobilisiwe futhi ephekwe kanye nokwengezwa kwezinkathi kanye nezinongo.

I-beetroot ye-Cold - iresiphi yakudala

I-beetroot yamafutha ekhono lobuchwepheshe itholakala ku-beet broth, eyongezwa ukunambitha i-kvass noma i-i-brine brine. Njengengxube eluhlaza, eyongezwe esitsheni lapho ukhonza, ingaba inhlanganisela yendabuko ye-dill ne-parsley noma isethi ecebile ye-mint, cilantro, basil.

Izithako:

• isithombo sebhitrudi - ama-3 ama-PC.;
• Amakhukhamba amasha - ama-2 ama-pcs .;
• amazambane - izingcezu ezimbili;
• anyanisi oluhlaza - 1 bunch;
• ilamula - ucezu olulodwa;
• usawoti, ushukela, ukhilimu omuncu nemifino.

Ukulungiselela

1. Ama-beet ahlanzwa futhi abilisiwe emanzini, enezela ijusi lemon kanye noshukela, epholile.
2. Imifino ithathwa ibe yimichilo, ibuyele emhluzweni, ihlile.
3. Engeza amaqanda amazambane abilisiwe ngendlela efanayo, ukhukhamba, emhlabathini nge-anyanisi aluhlaza.
4. I-Beetroot ebanda - iresiphi edinga isidlo esilungele ngokushukela, i-ukhilimu omuncu nemifino.

I-beetroot epholile - iresiphi

I-Beetroot, iresiphi yayo ezobe isetshenziswe ngokulandelayo, ngokungafani ne-version ebandayo, izitsha zihanjiswa ezishisayo, kodwa, njengangaphambili, zixhaswa ngeqanda elibilisiwe, ukhilimu omuncu nemifino uma kufunwa. Indishi ingaphekwa ngaphandle kokungezwa kwamazambane nge izaqathe, kuyilapho ukwandisa inani le-beet slicing.

Izithako:

• isithombo sebhitrudi - ama-3 ama-PC.;
• amazambane - 4 ama-pcs .;
• izaqathe kanye anyanisi - 1 pc.;
• utamatisi unamathisele - 2 tbsp. izinkezo;
• umhluzi - 2.5 amalitha;
• ushukela neviniga - 0.5 amathisipuni ngamunye;
• amaqanda abilisiwe - izicucu ezimbili;
• amafutha - 50 ml;
• usawoti, pepper, laurel, ukhilimu omuncu, imifino.

Ukulungiselela

1. Umhluzi ubilisiwe imizuzu engu-15.
2. Fry anyanisi nge izaqathe, engeza utshani beetroot.
3. Emva kokunciphisa i-beet engeza utamatisi, ushukela, uviniga, uthele emhluzeni omncane bese wengeza ubukhulu bemaminithi angu-10.
4. Dlulisa okuqukethwe epanini lokuthosa epanini, uzinike ukudla, ubilise imizuzu engu-15.
5. Khonza isobho se-beetroot eshisayo nge ukhilimu omuncu, imifino, amaqanda.

I-beetroot yase-classic njengenkulisa - iresiphi

I-beetroot iyona ewusizo kakhulu, elula futhi edlayo enkulisa. Izithelo ze-Beetroot lapha ziphekwe ngokuphelele, futhi ngaphambi kokwengeza epanini uthathe iziqephu noma udlule i-grater enkulu. Ukhilimu omuncu kuleli cala ungeze imizuzu embalwa ngaphambi kokuphela kokupheka okushisayo.

Izithako:

• isithombo sebhitrudi - ama-2 ama-pcs.;
• amazambane - ama-3 ama-pcs .;
• izaqathe kanye anyanisi - 1 pc.;
• amanzi - 1.5 amalitha;
• amafutha - 20 ml;
• usawoti, peas peas, laurel, ukhilimu omuncu.

Ukulungiselela

1. Ama-beet ahlanzwa, abilisiwe, ahlanzwa, aqoshiwe.
2. Dlulisa ama-anyanisi amafutha kanye izaqathe, ufake amanzi abilayo namazambane.
3. Ngemva kwemizuzu engu-10, baphonsa ama-beet, izinongo, izinongo.
4. Qedela ukulungiselela isobho se-beetroot ngokungeza ukhilimu omuncu.

Iresiphi yesobho se-beetroot eshisayo nenkukhu

Uma kunesifiso sokuthola ukudla okudliwayo kwesidlo senyama, ukhetho lokupheka isidlo nenkukhu kufanelekile ukuxazulula inkinga ngendlela engcono kakhulu. Inkukhu yezinkukhu izonikeza ukunambitheka okufisayo nokugcwala, kodwa kuzogcina inani eliphansi lekhalori lokudla. Ngesifiso, isidlo siyancediswa ngokukhonza ngamaqanda abilisiwe.

Izithako:

• inkukhu - 500 g;
• isithombo sebhitrudi - ama-3 ama-PC.;
• amazambane - 400 g;
• izaqathe - ucezu olulodwa;
• anyanisi - izingcezu ezimbili;
• i-garlic - amazinyo amabili;
• amanzi - 2.5 amalitha;
• Utamatisi unamathele - 30 g;
• amafutha - 20 ml;
• usawoti, pepper, laurel, u-anyanisi oluhlaza, uviniga kanye nosawoti omuncu.

Ukulungiselela

1. Chop inkukhu, ubilise anyanisi kanye beet lonke ehlutshiwe.
2. Ama-beet akhishwa, agayiwe, athosiwe noviniga, utamatisi unamathele kanye nogarlic.
3. Engeza ku-anyanisi osikiwe noshukela, amazambane, futhi emva kwemizuzu engu-15 yokupheka isithombo sebhitrudi se-beetroot.
4. I-beetroot yenkathi enenkukhu, ubilise imizuzu emihlanu, ukhonzwe nge-anyanisi eluhlaza kanye nosawoti omuncu.

I-Beetroot nobhontshisi

I-Beetroot inyama-engaphansi kwenyama ayiyona into encane eyiphundu, enomsoco futhi enomsoco kunezinguquko zenyama yayo, uma ishisa ephekwe ngokufaka ubhontshisi. Lapho ubhontshisi ozipheka, zi-pre-soaked, ziguqula njalo amanzi, bese ziphekwe kuze kuphekwe, ngaphambi kokufaka izithako ezisele ezisepeni.

Izithako:

• ubhontshisi - 1 ingilazi;
• isithombo sebhitrudi - ama-2 ama-pcs.;
• amazambane - ama-3 ama-pcs .;
• izaqathe kanye no-anyanisi - ucezu olulodwa;
• i-garlic - amazinyo amabili;
• amanzi - 2.5 amalitha;
• ilamula - izicucu ezingu-0,5;
• amafutha - 20 ml;
• usawoti, i-pepper, i-laurel, ama-provencal namakhambi e-coriander.

Ukulungiselela

1. Emanzini abilayo ngobhontshisi obuphekwe ngaphambilini, engeza amazambane oqoshiwe.
2. Dlulisa u-anyanisi emafutheni, izaqathe, ubhontshisi, usakaze epanini.
3. Isizini i-beetroot beetroot garlic, amakhambi, ijusi kalamula, cilantro, usawoti kanye nopelepele, ubilise imizuzu engu-10.

Isobho se-Beetroot ne-yenkomo - iresiphi

I-beetroot enomzimba yiyona ecebile kunazo zonke futhi enamakha, uma uyifaka ngokulandela iresiphi elandelayo etholakalayo. Njengesizathu senyama somhluzi, inkabi ye-brisket noma izimbambo isetshenziswa lapha, ezithathwa zibe yizinhlayiyana ze-batch futhi ziphekwe kuze kube yilapho zilungele lonke ibhulabhu.

Izithako:

• yenkomo - 400 g;
• isithombo sebhitrudi - ama-2 ama-pcs.;
• amazambane - ama-3 ama-pcs .;
• izaqathe kanye anyanisi - 150 g;
• utamatisi unamathela kanye uviniga - 2 tbsp. izinkezo;
• amanzi - 2.5 amalitha;
• ushukela - 10 g;
• amafutha - 20 ml;
• usawoti, pepper, laurel, u-anyanisi entwasahlobo kanye nosawoti omuncu.

Ukulungiselela

1. Bilisa inyama yenkomo eqoshiwe emanzini nge-bulb.
2. Lahla amazambane, upheke imizuzu engu-15.
3. Dlulisa ama-anyanisi amafutha, izaqathe, i-beetroot egayiwe.
4. Engeza ukunamathisela, uviniga, ushukela, umhluzi omncane bese uwubeka imizuzu engu-15-20.
5. Dlulisa okuqukethwe kwepani epanini.
6. Isikhathi sezinyosi ngezinyosi, upheke imizuzu engu-5, ukhishwa anyanisi oluhlaza kanye nosawoti omuncu.

Isobho se-Beetroot nge-ngulube

Okungekho okuncane okunomsoco futhi okunomsoco nakakhulu kuyoba yi-beetroot kumhluzi wenyama kanye nengulube. Efanelekile njenge-pulp, lisikiwe, nenyama emathanjeni, okuyi-saturation ye-ukunambitheka ngaphambili kukhonjiswa ngamafutha. Amaqanda abilisiwe ayengezwa epulini ngalinye lapho ekhonjiswa noma ephonswa epanini ekupheleni kokupheka.

Izithako:

• ingulube - 400 g;
• isithombo sebhitrudi - ama-2 ama-pcs.;
• amazambane - ama-3 ama-pcs .;
• izaqathe kanye no-anyanisi - ama-2 ama-pcs .;
• amafutha - 20 ml;
• amaqanda - izingcezu ezimbili;
• usawoti, pepper, laurel.

Ukulungiselela

1. Bilisa izinkoma ze-ingulube kuze kube yilapho usulungile.
2. Engeza amazambane, upheke imizuzu engu-10.
3. U-anyanisi othosile ngamafutha kanye ne-izaqathe adluliselwa ku-isobho kanye nama-beet abiwe ngokwehlukana.
4. Isizini ushisayo, ubilise imizuzu engu-10-15, ukhishwe ukhilimu omuncu namaqanda abilisiwe.

Isobho se-Beetroot nge-sauerkraut

Isobho se-beetroot esiphundu neklabishi siyakuba yi-borscht, kodwa inguqulo ebandayo yokudla kuyoba yinto evelele emangalisayo, okuzobonakala kumangaliswe ukunambitheka okumangalisayo nokumuncu okumnandi okuhambisanayo. Jabulela futhi ulula iresiphi, okuyinto, uma ifisa, ingafakwa nge-ukhukhamba fresh kanye anyanisi oluhlaza.

Izithako:

• i-sauerkraut - 400 g;
• isithombo sebhitrudi - ama-2 ama-pcs.;
• ilamula - izicucu ezimbili;
• i-garlic - amazinyo amabili;
• amaqanda - izingcezu ezimbili;
• usawoti, lwesinaphi, imifino, ukhilimu omuncu.

Ukulungiselela

1. Bilisa le beet, cool, grate, buyela epanini.
2. Engeza ijusi lama-ulamula, usawoti, i-garlic, vumela ukubilisa, ususe ekushiseni, kupholile futhi kupholile.
3. Lapho ukhonza, faka iklabishi endishini, uthele ku-beet umhluzi kanye ne-beet, inkathi ngamakhambi, ukhilimu omuncu, lwesinaphi.

Isobho se-Beetroot ngamakhukhamba aqoshiwe

Enye iresiphi ye-beetroot enhle izothunyelwa kamuva. Ukuhamba kwaleli phepho elibandayo lokudla kungenxa yokwengezwa kwekhukhamba enosawoti enomuncu noshukela, futhi ube ngumhluzi wesithombo sebhitrudi, iwayini elimnandi nelisha elivuthiwe. Ngaphezu kwalokho, kuyisihlwabusisa ukuxuba ukhilimu omuncu wokukhonza isidlo nge-horseradish eyenziwe ngomumo.

Izithako:

• Amakhukhamba anosawoti namasha - 100 g;
• isithombo sebhitrudi - ama-2 ama-pcs.;
• isithombo - izingcezu 4-5;
• i-beet fresh - 100-150 ml;
• anyanisi oluhlaza - 1 bunch;
• amaqanda - izingcezu ezimbili;
• iwayini elibomvu iviniga - 70 ml;
• usawoti, ushukela, ukhilimu omuncu, i-horseradish, imifino.

Ukulungiselela

1. Bilisa ama-beet.
2. Engeza uviniga umhluzi, isithombo sebhitrudi fresh, ushukela, usawoti.
3. Ama-beet, afana namaqanda abilisiwe ngamakhukhamba, anqunywe ngamacube.
4. Engeza imifino isithombo esincane semifino, u-anyanisi oluhlaza kanye nemifino.
5. I-Beetroot ebandayo iyinhlangano iresiphi edinga ukukhonza ngesikhathi esisodwa kokuhlanganiswa kwemifino ne-beet mhluzi, ukhilimu omuncu kanye ne-horseradish.

Isobho se-Beetroot nge-meatballs

Noma yikuphi iresiphi yesobho se- beetroot esishisayo nenyama ingashintshwa ngokulungiselela isidlo nama-meatballs. Ama-anyanisi ase-mince ayengezwa okuluhlaza noma okuthosiwe ngamafutha kuze kufike igolide, okunciphisa kancane ukunambitheka kwemikhiqizo. Ngaphezu kwezinqathe ezishisayo, ungangeza ezinye izimpande: isilimo esidliwayo esinamagatsha anamanzi, i-parsley, i-parsnip.

Izithako:

• inyama enobisi - 250 g;
• isithombo sebhitrudi - ama-2 ama-pcs.;
• izaqathe - ucezu olulodwa;
• anyanisi - izingcezu ezimbili;
• amafutha - 20 ml;
• iqanda - ucezu olu-1;
• ufulawa - 50 g;
• usawoti, pepper, laurel.

Ukulungiselela

1. Bilisa le beet, susa kusuka umhluzi, grate.
2. Inyama encane ixutshwe anyanisi oqoshiwe, engeza ufulawa, usawoti, pepper kanye neqanda.
3. Ifomu yezinyoni zezilwane, ithunyelwe epanini ngamhluzi abilayo.
4. Engeza u-anyanisi othosiwe nama-izaqathe, inkathi, upheke imizuzu engu-20.
5. Ekupheleni kokupheka, engeza i-beetroot.
6. I-Beetroot, iresiphi egcwele inyamaball, idinga ukufaka ifomu elishisayo.

Isobho se-Beetroot ngamakhowe - iresiphi

Iphunga elengeziwe nokunethezeka kutholakala nge- beetroot ngamakhowe , ikakhulukazi uma ufaka ama-chanterelles, ama-ceps, izihlahla ze-birch noma ezinye izakhamuzi zasehlathini. Uma kungabikho ama-mushroom afanelekile, okuyiwona ngaphambi kokuba ibhukhimakhi elishisayo kufanele liqoshwe. Inqubo yalesi iresiphi ilula futhi ingenziwa yiwo wonke umuntu.

Izithako:

• amakhowe - 150 g;
• isithombo sebhitrudi - ama-2 ama-pcs.;
• izaqathe kanye anyanisi - 1 pc.;
• utamatisi - ama-2 ama-pcs .;
• amazambane - ama-3 ama-pcs .;
• i-garlic - amazinyo amabili;
• umhluzi - 1,5-2 l;
• usawoti, pepper, laurel, imifino.

Ukulungiselela

1. Emhluzeni abilisiwe beka beet, izaqathe, anyanisi namazambane amazambane.
2. Engeza amakhowe, utamatisi oqoshiwe, ukudlala kanye nezinongo, upheke isidlo imizuzu emihlanu.
3. Phonsa emifino epanini, i-garlic, unike elishisayo ukuba liphuze.

Beetroot kule multivariate

Isobho se-beetroot esiphekiwe esiphekiwe sinomzimba ku-multivariate kuphekwe okuyisisekelo. Ukuze uthole inguqulo yokudla, ungathatha izinkukhu zezinkukhu, futhi ukwaneliseka futhi okunomsoco ukhiqizwa kuzoba nezinkukhu zengulube. Kuzodingeka ukuthi baqotshwe ngesitsha esitsheni kanye nemifino bese bethosiwe kusengaphambili ohlelweni elithi "Baking" noma "Ukufisa".

Izithako:

• inkukhu ye-inkukhu - 450 g;
• isithombo sebhitrudi - ama-2 ama-pcs.;
• izaqathe kanye anyanisi - 1 pc.;
• amazambane - ama-3 ama-pcs .;
• amafutha - 20 ml;
• i-tomato ijusi - 250 ml;
• i-garlic - amazinyo amabili;
• usawoti, pepper, laurel.

Ukulungiselela

1. Gubha ama-beet nama-karoti, faka esitsheni samafutha kanye anyanisi.
2. Faka phakathi "Ukubhaka" imizuzu engu-30, upheke ngesembozo.
3. Ngemva kwemizuzu engu-15, uthele ijusi yetamatisi.
4. Ngemuva kokuba uphawu luphonsa amazambane, inyama, uthele wonke amanzi abilayo.
5. Qhubeka upheka ekumoyeni ethi "Ukucima" noma "Soup" amahora angu-1.5.
6. Sesha izitsha, engeza i-garlic, imifino, vumela ukuphoqa "ukufudumala".