Inyama yaseTurkey ingumkhiqizo omuhle kakhulu. Ingxenye engcono kunazo zonke izidumbu zesifo se-turkey, umkhiqizo weprotheyini wokudla onokuqukethwe okungenani kwamafutha.
Tshela ukuthi ubhake kanjani i-fillet esitokisini se-turkey, ukuze sibe namanzi futhi sihlwaye. Yiqiniso, ngaleyo njongo kungcono ukhethe isifuba sezinyoni ezincane esisha noma esiqandisayo, hhayi efriziwe, ngoba emva kokuqhwaqisa-inyama ephuma ebileni ibuye ibe yome futhi ibe nzima. Bhaka kangcono ngaphandle kwesikhumba, uthathe i-fillet esitokisini ngezicucu ezinkulu.
I-fillet yaseTurkey ibhakwe ku-foil
Izithako:
- turkey fillet - 4 izingcezu ezinkulu flat;
- iwayini elimhlophe noma elibomvu (i-vermouth, i-martini, i-nutmeg) - 100-150 ml;
- Izinongo zikhulu-khulu (pepper omnyama, coriander , cloves, leaf leaf, njll);
- i-garlic - ama-5 amakhemikhali;
- imifino;
- usawoti;
- ibhotela lincibilikile - 2 tbsp. izinkezo.
Ukulungiselela
Ukwenza i-turkey fillet ihlanzekile, sizoyihamba ngamahora angu-4, futhi mhlawumbe ebusuku ngewayini elimhlophe noma elimhlophe nge-add of spices, i-garlic eqoshiwe nemifino enomnandi. Ngaphambi kokuba ulungise izingcezu zenyama, sula i-napkin bese uyomisa.
Kusha kancane inyama, kancane kancane. Ukusebenzisa ibhulashini, sizoqhaqhaza izingcezu zenyama ezinhlangothi zombili ngebhotela elicibilikile.
Esikhathini sokwehluleka kwesayizi esifanele, asivamile ukuthi sihlele amahlumela amahlathi,