Ungasusa kanjani induna ebunzini? Mhlawumbe lo mbuzo wabuzwa okungenani kanye nentombazane ngayinye, ebheka esibukweni lapho ecabanga khona. Futhi, ukuthatha isisekelo nokunciphisa ama-bangs, bazama ukuwafihla ekubukeni komphakathi. Kodwa-ke, indlela efanele yokukhipha u-acne ihlukile kancane: thola izimbangela, zenze izinqubo zezimonyo, ukhethe izindlela ezifanele zokunakekela isikhumba.
I-Acne ebunzini - ukwelashwa
Ngakho-ke, isinyathelo esibaluleke kakhulu ekuphikeleni izintambo emabunzini ukucacisa imbangela yokukhwabanisa kwabo. Eqinisweni, akusiyo kuphela ukuhlanzeka okungalungile kobuso futhi kuyinakekele, kodwa futhi okungajwayelekile emisebenzini yendlela yokugaya amathumbu, i-dysbiosis, ukuhlukunyezwa okuthosiwe, okumnandi nofulawa.
Hlola ukudla kwakho futhi uqale wenze kube okuhlukile, okunempilo, okugcwele ngamavithamini. Indlela yokuphulukisa induna ebunzini ngemva kwalesi sinyathelo? Qiniseka ukuthi uthintana nodokotela wezinambuzane kanye ne-cosmetologist.
Udokotela uzohlola ukuthi i-acne ingenye isifo sesikhumba, futhi usize ukuqoqa okugcwele izidakamizwa zamavithamini adingekayo. Ngaphezu kwalokho, uma ukhathazekile ngokufaka izibhamu ebunzini, ukwelashwa kungafaka amafutha akhethekile.
Bese uye e-beautician. Kungcono ukhethe isazi esihle noma salon eqinisekisiwe. I-cosmetologist enolwazi uyokwazisa izinqubo ezidingekayo zokususa induna ebunzini, futhi kusize ukhethe izindlela zokunakekelwa okwengeziwe ngokucabangela izici zobuso bakho.
Izinduna ezincane nezingaphansi ezincane zingabuka njengomphumela wokunakekelwa okungalungile. Ngaphandle kwalokho kufanele ucindezele ama-pimples amancane, njengama-microbes, ukungena emaphandleni angomakhelwane, uyokwandisa inani lezintambo ebunzini.
I-Acne ebunzini - indlela yokuziqeda phakade?
Ngaphezu kwemithi kanye nezinqubo zezimonyo, ungakwazi ukuxhuma imithi yabantu ukuqeda izinyosi ngokushesha ngangokunokwenzeka:
- Njalo ekuseni, sula ubuso bakho nobuso nge-cube ye-ice eyenziwe ku-herbal extract ye-chamomile, i-marigold, i-mint.
- Esikhundleni se-tonic, sebenzisa i-infusions ye-horsetail ne-linden. Lezi zitshalo zichitheka ngamanzi abilayo futhi ziphikelela cishe imizuzu engu-15, bese zihlanzwa nge-swab ebunzini besikhombisa.
- Sebenzisa i-lotion ebunzini lakho kusukela ku- decoction ye-chamomile , ungangeza u-sage. Amabili
amathisipuni agcizelela ingilazi yamanzi abilayo. - Kanye ngesonto, ungenza amasiki ngokusekelwe uju noma ubumba .
Ngaphezu kwalokho, ungakhohlwa ngemithetho ejwayelekile yokuhlanzeka komuntu siqu:
- Ungathinti indawo ebunzini kaningi.
- Musa ukugeza kaningi, ngakho ususa i-movie yemvelo yesikhumba.
- Faka esikhundleni ithawula endlini yokugezela ngamathawula wephepha alahlekile. Ngakho uvimbela ukukhiqizwa kwamabhaktheriya futhi uwathathe esikhumbeni sakho ngemuva kokugeza.