Ngokuvamile kaningi, omama babhekene nokuhlushwa okunjengokuthi i- dysbacteriosis esanda kuzalwa. Ukuhlukunyezwa kwe-biocenosis yemvelo yamathumbu kubonakala ngesimo sezinkinga noma ukuqothulwa, isisindo sokuhlanza njalo nokuhlanza, ukuphindaphindiwe njalo, ubuhlungu nokuvuvukala. Kodwa-ke, noma ngabe zonke izibonakaliso zemitholampilo zisobala, iziphetho zokugcina zingenziwa ngemuva kokuhlaziywa, okufakazela noma okuphikisana nokungalingani.
Kunzima kakhulu ukunikeza izincomo ezijwayelekile mayelana nendlela yokwelapha i-dysbiosis ezinganeni, ngoba kuye ngokuthi ubuhlungu besifo, indlela yokwelashwa kwayo kanye namalungiselelo adingekayo ahluke kanjani.
Izindlela zokuqala zokusiza i-dysbiosis
Ngokuvamile, i-dysbiosis ezinganeni zenzeka ngemuva kokwelashwa okude isikhathi eside, ukudla okungafanele, ngokudla okufakelwayo nezinye izimo ezingathandeki ezinganeni. Futhi, ukukhula kwe-microflora ye-pathogenic kungenziwa lula ngemibango emndenini kanye nezimo ezicindezelayo ezivamile, izifo ezibangelwa amagciwane kanye nezifo ezithathelwanayo, izinkinga zamalungu okugaya.
Ngaphandle kwezimpawu ezibuhlungu, i-dysbacteriosis igcwele ukungabi nesifiso sokudla, ukungabi namsebenzi okuwusizo kanye nezondlo ngenxa yokungenwa kahle kwamathumbu, ukulahlekelwa isisindo, ukunciphisa umzimba kanye neminye imiphumela engathandeki.
Ukwelashwa kwe-dysbacteriosis ezinganeni kufanele kube okuphelele: lezi zidakamizwa ezikhethekile nezilinganiso ezihlobene. Lokhu kufaka:
- Ukuqedwa kwesizathu esabangela lesi sifo.
- Ukulondolozwa kokuncelisa.
- Izingane ezifakelwayo zinikezwa izingxube zokwelapha.
- Kubalulekile ukulungisa ukudla nokudla komntwana. Ku-dysbacteriosis imifino eluhlaza kanye nezithelo, amanani amafutha omzimba, imikhiqizo yobisi, ama-juice aphikisayo. Amabhanana e-apula avunyelwe, irayisi kanye ne-millet porridge, amazambane, inyama yenkukhu kanye nomlenze.
- Ngaphambi kokwelapha i-dysbacteriosis ezinganeni, kubalulekile ukusekela umbuso oqondile wosuku, ukuvikela ingane emicabangweni nokucindezeleka ngokomzwelo.
- Ukuqeda ama-microorganisms we-pathogenic
udokotela ubeka izidakamizwa ezikhethekile (ama-antibiotics, ama-bacteriophages noma ama-antiseptic emathunjini emathumbu - ngokuya ngemiphumela yezivivinyo), bese ngosizo lwe-probiotics noma i-prebiotics, i-lacto- ne-bifidobacteria ikhononshiwe emathunjini. - Ukuvimbela ukuphefumula kwamanzi nokukhokhela ukulahlekelwa izici ezibalulekile, umntwana uvunyelwe ukuphuza izixazululo ze-glucose-usawoti.
- Ukwelashwa kwe-dysbacteriosis ezinganeni kungase kwenezelwe ngamakhambi omuntu, njengama- decoctions we-chamomile , i-wort yaseSt. John, i-sage kanye nezinye izitshalo, ezinamakhemikhali e-antiseptic.