Indawo yase-chinanasi eNingizimu Melika, futhi lesi sithelo esishisayo salethwa eYurophu nguChristopher Columbus. Okokuqala, i-chinanisi isetshenziselwa ukuhlobisa itafula, futhi yayibiza kakhulu, ngakho-ke abantu abacebile kuphela babengakwazi ukukhokhela lesi sithelo esimangalisayo, ngakho igama lesibili "yizithelo zasebukhosini". Ngokuhamba kwesikhathi, isintu sazisa ukunambitheka okungavamile, iphunga elimangalisayo nezakhi eziwusizo ze-ananas. Namuhla idliwe esimweni esisha, esomisiwe, ifomu ekheniwe, ukuthandwa kwe-chinanse kubuye kubangelwa okuqukethwe okuphansi kwekhalori kanye nekhono layo lokusiza isigamu esihle ekulwa nenkinga ehlosiwe kakhulu - cellulite.
Ukuqukethwe kwekhalori yenaninaphu
Izakhamuzi zeluleka ukuthi zisebenzise lesi sithelo esithisayo ngesikhathi sokudla okuhlukahlukene. Okuqukethwe kwekhalori ye-chinanini entsha i-52 kcal kuphela nge-100 g, sekuye kwafakazelwa ukuthi ngemva kokusebenzisa i-ananasini egazini, izinga le-serotonin landa, ngenxa yokuthi umthamo we-fluid oweqile uphuma emzimbeni futhi ngesikhathi esifanayo umuzwa wokulamba udonswe. Futhi ekubunjweni kwalesi sithelo yi-manganese, ebuye ibe nethonya ekulahlekeni kwesisindo, lesi sici sinomthelela ekusheshiseni kwe-metabolism ye-carbohydrate namaprotheni. Enye impahla enhle kakhulu ye-ananasini ikhono layo lokulwa ngokuphumelelayo ne-cellulite. Ku-ananasini kukhona into ebizwa ngokuthi i- bromelain , elula kalula futhi ifinyelela ngokushesha emicimbini yesikhumba esithintekile yi-cellulite, le nto ibamba amaprotheni futhi iwasuse ngokuphelele emzimbeni, ngaleyo ndlela yenza izindawo zenkinga zibushelele futhi zenzeke kakhulu. Yiqiniso, ukwenza umphumela ube mnandi ngangokunokwenzeka, ungakhohlwa ngemidlalo.
Namuhla, i-ananasin isetshenziswa hhayi nje kuphela, kodwa futhi
Mayelana nephayinaphu eyomisiwe, okuqukethwe kwayo kwekhalori kuphakeme kakhulu futhi kungama-347 kcal nge-100 g. Ukudla okunjalo akusekho ukudla nokudla ngokweqile kungalimaza lesi sibalo. Lokhu kusebenza ezitshalweni ezifakwe ku-ananas, okuqukethwe kwekhalori okungama-340 kcal nge-100 g. Kodwa-ke, uma ngesikhathi sokulahlekelwa kwesisindo ufuna i-sweetie, kungcono ukuthi udle izithelo ezimbalwa ezifakiwe, njenge. ziphakathi kwama-dessert amaningi aphansi kakhulu.