Njengawo wonke ama-groats, ilayisi iyasiza ngendlela yayo - ine-potassium eningi, kunevithamini B, E, PP. Kusuka kuwo ungapheka izitsha eziningi ezinomsoco - ne-porridge, ne-pilaf, ne-soups, ne-casseroles. Kodwa ungakwazi ukupheka ngokuhlukile - i-porridge evamile ivame ukuphekwa. Kodwa irayisi ingcono ukwenza i-crumbly ihlose. Kodwa akubona bonke abahle kuwo. Manje sizokutshela ukuthi ungalungisa kanjani irayisi e-crumbly ku-multivark, futhi wabelane ngemfihlakalo, elandela irayisi oyohlala uthola udumo.
Iresiphi yelayisi e-crumbly ku-multivark
Izithako:
- irayisi elithambile - ingilazi eyodwa;
- ibhotela lokuqukethwe kwamafutha angu-72.5% - 50 g;
- amanzi - izindebe ezimbili;
- usawoti.
Ukulungiselela
Hlanganisa irayisi ngaphansi kwamanzi abandayo abandayo bese uwuthululela ku-multivark. Siphalaza ngamanzi, engeza ucezu lwamabhotela nosawoti. Vala i-multivark, khetha imodi ye "Buckwheat" bese ulungiselela isignali. Ukuhlobisa okuhle kakhulu ngomumo!
Indlela yokupheka irayisi e-crumbly nenyama ku-multivariate?
Izithako:
- irayisi - 1 i-multistaken;
- inyama - 0,5 kg;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- amafutha yemifino - 50 ml;
- isisindo se-pilaf - ithisipuni elilodwa;
- usawoti - 1 ithisipuni.
Ukulungiselela
Ilayisi ihlanjululwe kahle futhi isakazwe ngendwangu ehlanzekile yokoma. Sika inyama ibe yizicucu ezincane. Imifino ichotshoziwe. Kuwoyela wama-multivark athululelwa futhi kwimodi ethi "Baking" noma "Roast" gazinga inyama elungiselelwe. Amaminithi ngo-10 sisakaza imifino, sihlanganise futhi ngemva kwemizuzu eyishumi siyidla ilayisi. Ekhuthazayo, gazinga zonke izithako ndawonye imizuzu engaba ngu-15. Manje sithela ku-2-multi-ingilazi yamanzi futhi, uma ibilisa, khetha uhlelo "Ukucima" bese ulungiselela imizuzu engu-30.
Ngakho esikhundleni selayisi encane awuhlangani ndawonye irayisi iphariji, udinga ukulandela imithetho ethile elula:
- Ilayisi kufanele ihlanzwe kahle. Kubalulekile ukuguqula amanzi izikhathi ezingaba ngu-10, bese kuthi ekugcineni, i-gluten izosuswa ebusweni bezinhlamvu, okuzobamba iqhwa.
- Ngemuva kokuba irayisi ihlanjululwe, kufanele yomiswe, ichithe phezu kwendwangu ehlanzekile.
- Futhi ekugcineni, ngaphambi kokupheka, irayisi idinga ukuthosiwe epanini lokuthosa ngamafutha omquba.
Ukulungiselela irayisi e-crumbly nezithelo ezomile endaweni eningi
Izithako:
- irayisi elithambile - ingilazi eyodwa;
- ama-apricots omisiwe - izibuko ezingu-0,5;
- amagilebhisi omisiwe - 0.5;
- ibhotela 72,5% okuqukethwe kuka-fat - 2 tbsp. izinkezo;
- I-vanilla ezinteni - ucezu olu-1;
- I-Ground sinamoni - 2 tsp.
- amanzi - izindebe ezimbili;
- ushukela - 2 tbsp. izinkezo;
- usawoti.
Ukulungiselela
Ilayisi ihlanjululwe kahle ukuze kusulwe amanzi. Izithelo ezomile nazo zinhle kimi. Sifaka ilayisi, omisiwe kanye nama-aprikoti omisiwe ku-multivarquet, engeza izinongo bese uhlanganise konke kahle. Sifaka emanzini, sibeke ibhotela bese sikhetha imodi "Pilaf". Ngemuva kwesignali somsindo sinikeza irayisi le-crumbly ngezithelo ezomisiwe ukuphuza cishe isigamu sehora, futhi emva kwalokho siyayidlala etafuleni.
Indlela yokupheka irayisi e-crumbly nemifino ku-multivariate?
Izithako:
- irayisi ende okusanhlamvu - 1 ingilazi;
- I-pepper yesiBulgaria ebomvu - i-1 pc.;
- izaqathe - ucezu olulodwa;
- ummbila, i-peas eluhlaza - ukunambitha;
- anyanisi - 1 pc.;
- amafutha yemifino - 40 ml;
- amanzi - izindebe ezimbili;
- usawoti, imifino - ukunambitha.
Ukulungiselela
Ilayisi ihlanzwe kahle. Ikhasi elibomvu laseBulgaria lihlanjululwa futhi lihlutshiwe. Izaqathe ezihlanzekile nazo ziba yimichilo. Ama-anyanisi ahlanzwa futhi anqunywe ama-cubes. Imifino ehlanziwe ifakwe kahle. In the cup multivarka uthele emafutheni omifino, engeza irayisi elungisiwe, imifino, ummbila kanye nama-green peas. Faka, faka usawoti ukunambitha. Kumodi ye-"Buckwheat", silungiselela ngaphambi kwesignali yomsindo. Irayisi ekulungele ukuphefumula nemifino pritrushivaem ehlathini elihlaza.
Njengoba ubona, ukupheka irayisi emanzini amaningi akuyona umsebenzi olula. Landela iseluleko sethu futhi uzothola kahle!