Iyini isidlo esinegama elingavamile elithi "fricassee"? Yonke into elula - iyisisindo samnyama omhlophe ku-sauce ukhilimu kanye nokwengezwa kwemifino ehlukahlukene yonyaka. Ungakwazi ukupheka ngaphandle kwabo, into eyinhloko ukudla inyama. Njengoba isithako esiyinhloko, ungathatha unogwaja noma inyoni, upheke kusuka emathinini noma izingxenye zesidumbu. Ake sizame ukwenza i-fricassee enkukhu, ikakhulukazi njengoba inyoni itholakala kuwo wonke umuntu futhi idayiswa kokubili emakethe nakwezinye izitolo. Indlela yokupheka i-fricassee kusuka enkukhu - sizokutshela kancane kancane, sabelane ngezindlela zokupheka ezimbalwa ongazisebenzisa ngempumelelo ngosuku olujwayelekile, nangemikhosi.
Fricassee yenkukhu nge ukhilimu
Inkukhu enomsoco yenkukhu ehlangene nekhilimu inikeza isidlo ukunambitheka okubucayi. Akusikho isizathu sokuthi isidlo sifike kithi esivela kuFrench cuisine, eyaziwa ngobuhle bayo. I-Fricassee evela enkukhu ingaphekwa ngemifino - noma yikuphi ukubukeka kwakho kuzowela, noma yikuphi okukhona okwamanje emashalofini. Kodwa inguqulo ye-classic, esikunikeza yona, iqukethe inyama yenkukhu kanye nosawoti kuphela. Futhi ufaka iwayini elimhlophe izithako, ngeke uthole nje ukunambitheka okumnandi, kodwa nginephunga elimnandi.
Izithako:
- inkukhu - 1,5-2 kg;
- ibhotela - 4 tbsp. izinkezo;
- ufulawa - 1 tbsp. isipuni;
- usawoti, umnyama omnyama, obomvu - ukunambitha;
- iwayini elimhlophe elomile - 1 ingilazi;
- i-leaf leaf - i-1 piece;
- inkukhu umhluzi - 1 ingilazi;
- i-garlic - i-clove engu-1;
- rosemary, imifino ka-parsley - ukunambitha;
- isikhupha esingenasici - izingcezu ezimbili;
- ukhilimu - 4 tbsp. izinkezo;
- ijusi lemon - 2 tsp.
Ukulungiselela
Sinqamula inkukhu, sihlile ngosawoti, izinongo kanye gazinga epanini epulazini. Bese ufafaza ufulawa, ufake amaqabunga, i-rosemary, i-parsley ne-garlic oqoshiwe. Sithelela ngewayini elimhlophe nomhluzi, vala isembozo bese usithumela kuhhavini imizuzu engu-45. Ukupheka ekushiseni kwama-degrees angu-180.
Sibeka inkukhu elungiselelwe esitsheni, amaqabunga ama-laurel ne-parsley. Dish sauce nge-gravy esethelwe imizuzu engu-5 ngomlilo oqinile, okwamanje ama-yolk ye-whisk, ukhilimu nomusi kalamula, uthele ngokuthulezela kancane bese ubheka izikhupha ezingapheli. Gcoba kahle, usawoti, ubuyele phansi izinkukhu, uzifudumeze, ungabuyiseki emathunjini nakho konke - i-fricassee yethu yenkukhu nekhilimu isilungile. Singakhonza ngemifino noma ehlobisa.
Fricassee of inkukhu fillet
Kule iresiphi, ake sizame, esikhundleni semilenze noma amaphiko, ukusebenzisa iresiphi yenkukhu fricasse yayo noma ibele. Futhi sizofaka imifino, u-anyanisi, izaqathe, i-pepper yesiBulgaria, bese kuthi isidlo sizobukeka sinjenge-stew. I-Cream ishintshwe ngokukhetha okulula - ukhilimu omuncu. Le recipe kufanele ifike kunambitha yabathandi bokudla.
Izithako:
- inkukhu ye-inkukhu (noma isifuba) - 0,5 kg;
- anyanisi - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- ikhasi elimnandi - ama-2 ama-pcs;;
- ukhilimu omuncu - 250 g;
- amafutha yemifino - ukunambitha;
- usawoti, izinongo, imifino - ukunambitha.
Ukulungiselela
Imifino ihlanjululwa kusuka ebaleni, bese usika u-anyanisi emagumbini amancane, ususe isanqante ku-grater, pepper uthathe ama-cubes noma ama-straws. I-chicken fillet ihlanjululwe kahle, isomisiwe futhi iba yizicucu ezincane. Sithelela amafutha omquba epanini elifudumeleyo lokushisa, ukushisa, ukubeka imifino, engeza izibopho, usawoti kanye nesitshalo semaminithi angaba ngu-20 ngaphansi kwesembozo. Uma uketshezi okwanele, ungangeza amanzi amancane - ambalwa wezipuni. Uma imifino nenyama sezikulungele, engeza ukhilimu omuncu, imifino, bese ushiya ngaphansi kwesembozo somunye imizuzu emihlanu. Yilokho konke - i-fricassee yethu kusuka encelweni yenkukhu (noma i-fillet) ilungile. Ungakhonza ngelayisi noma amazambane.