I-Cutlets kuhhavini - okunye okungcono kakhulu kokudla okuthosiwe okudala, okungenayo i-carcinogens eyingozi kanye nenqwaba yamafutha. Ngaphezu kwalokho, indlela yokomoya yokushisa izokuqeda isidingo sokuma eside esitofu futhi ulawule ukudoba.
Indlela yokupheka ama-chops kuhhavini?
Ukuze uthathe izigqoko eziphekwe kuhhavini, hhayi ngaphansi kwezimpawu zemikhiqizo elungiselelwe ngendlela yendabuko, kufanele uhambisane nezilinganiso ezinconywayo zokudla okunomsoco futhi ufeze izidingo ezilula ezihambisana nazo zonke izinhlobo zazo zokupheka:
- I-Cutlets kuhhavini ingaphekwa kunoma yisiphi isisekelo: inyama, inhlanzi, imifino noma ingxube yokudla okuvame ukugaya i-grinder yenyama noma ukuhlanganisa umvuno.
- I-forcemeat elungiselelwe ixubene ngobuningi ngeqanda, isinkwa, ufulawa noma imango futhi ishaywa, ukuphakamisa nokuphonsa emuva esitsheni.
- Izinto ezihlotshisiwe ziphekwe ku-tray oiled oiled.
- Kuncike ekubunjweni kokugxilwa nobukhulu besikweletu, isikhathi sabo sokubhaka singahluka emaminithini angu-15 kuya kwangu-30.
Izinkukhu zezinkukhu kuhhavini - iresiphi
Ukunciphisa, ukukhanya nokudla okutholakala kutholakala ama-cutlets avela enkukhu inkuni kuhhavini. Isisekelo singenziwa kusuka encelweni yamabele, emilenzeni noma emathangeni. Esikhathini sokuqala, ekugxotsheni, engeza ibhotela elincane noma amafutha asontekile we-juiciness. Kule nombolo ekhonjisiwe yezithako emaminithini angu-40-50 uzokwazi ukulungiselela ama-servings angu-6.
Izithako:
- inkukhu i-mince - i-500 g;
- amaqanda - izingcezu ezimbili;
- ukhilimu omuncu nebhotela - 1 tbsp. isipuni;
- ufulawa - 2 tbsp. izinkezo;
- anyanisi - ucezu olulodwa;
- usawoti, pepper.
Ukulungiselela
- Inkukhu inyama enothile ihlanganiswe no-anyanisi.
- Engeza amaqanda ashaywa, ibhotela, ukhilimu omuncu, inkathi ngobuningi nokuxuba.
- Imikhiqizo yenziwe kusukela kwisisekelo esitholakalayo, esethelwe ngeshidi lokubhaka oiled futhi ubhakwe kuhhavini elifudumele ngemaminithi angu-20.
I-cutlets yama-juicy yenkomo kuhhavini - iresiphi
Okumnandi futhi okunomsoco kuyoba yi-oven patties kuhhavini. Inhlanzi enhle futhi ekhethekile emikhiqizo kuleli cala izonikeza phansi amazambane ahlaza, afakwe inyama enobisi kanye no-anyanisi. Uma ufisa, esikhundleni samazambane ungasebenzisa ithanga, isanqante noma ukugcwaliswa kwemifino.
Izithako:
- yenkomo - 1 kg;
- amazambane - izingcezu ezintathu;
- anyanisi - izingcezu ezimbili;
- imifino - 1 bunch;
- amaqanda - izingcezu ezimbili;
- usawoti, pepper.
Ukulungiselela
- Inkabi iphikisiwe nge-grinder yenyama kanye anyanisi nemifino.
- Amazambane ahlutshiwe, agayiwe ku-grater enhle, futhi wanezela emhlabathini ophansi.
- Isikhathi sisekelo ngosawoti, pepper, engeza amaqanda, mix and discourage.
- Yenza amabhandeki bese ubhaka ama-patties kuhhavini ebhodini lokubhaka emaminithini ayishumi okuqala ku-220 degrees kanye neminye imizuzu engu-20 ku-180 degrees.
Cutlets ngokugcwalisa kuhhavini
Ukulungiselela ama- cutlets nge ushizi kuhhavini, uzohlala unqabe ukukhanda imikhiqizo efanayo epanini. Umphumela otholakele uzokujabulisa nge-juiciness, ama-blush ahlabayo kanye nama-flavoring amahle we-dish oyithandayo. Ekugcwaliseni, ungangezela ugarliki omncane, okwenza ukunambitheka kokudla kukhanye futhi kuphephe.
Izithako:
- forcemeat - 1 kg;
- anyanisi namaqanda - ama-2 ama-pcs;
- ushizi kanzima - 180 g;
- ibhotela - 100 g;
- imifino eqoshiwe - 4 tbsp. izinkezo;
- usawoti, pepper.
Ukulungiselela
- Inyama eqoshiwe ixutshwe anyanisi oqoshiwe namaqanda, usawoti kanye nopelepele.
- I-Grate ushizi, engeza ibhotela elithambile, imifino nokuxuba.
- Amaqebelengwane amafomathi, faka phakathi nendawo ukugxila kancane kanye nophawu.
- Bamba ama-cutlets ngokugcwalisa kuhhavini imizuzu engu-25 ngezi-185 degrees.
Iklabishi cutlets kuhhavini
Abaxhasi bemifino yemifino noma imenyu ephilile bayakwazisa iresiphi elandelayo. I-Cutlets kuhhavini izokwenziwa kulokhu kusuka kwiklabishi, okuyiyo, njengokunye kwenyama, igajwe ngosizo lwezingxenye zekhishi. Njengengxenye eyisibopho kulokhu, i-semolina isetshenziselwa, ephuzwa ubisi lapho isilabishi isilahla.
Izithako:
- iklabishi - 1 kg;
- izaqathe - 100 g;
- ubisi - 200 ml;
- ibhotela - 50 g;
- manga - 100 g;
- amaqanda - izingcezu ezintathu;
- coriander, usawoti, pepper, breadcrumbs.
Ukulungiselela
- Iklabishi kanye ne-izaqathe zitholakala phansi, zigqweqwe epanini ye-sauté nebhotela, zathambisa ubisi obushushu futhi zicindezelwe imizuzu engu-5.
- Thela ku-mango, hlanganisa ubukhulu bese ushiya ngaphansi kwesibindi kuze kube yilapho ushaya.
- Engeza amaqanda amabili ne-yolk, inkathi isisekelo.
- Yenza izikhala, ugoqe ngezinkwa zokudla, usakaze ebhodini lokubhaka.
- Bhaka i-patties yemifino kuhhavini ngamaminithi angu-20, gcoba ngamaprotheni futhi unikeze eminye imizuzu engu-10 ibe mnandi.
I-fish cutlets ku-oven - iresiphi
Ngosuku lwezinhlanzi, ukudla kwasemini noma isidlo sakusihlwa, ungalungisa izicucu kusuka ku-pollock kuhhavini. Uma ufisa, kungenzeka ukufaka izaqathe ezibosiwe kanye no-anyanisi emafutheni, okungeke nje alethe intsha yokunambitha, kodwa futhi yenza ukusika kwemikhiqizo kuthakazelise futhi kuyathandeka. Ngemuva kokuchitha ihora, kuyoba nesitsha esiphundu etafuleni lakho ezine.
Izithako:
- izibopho ze-pollock - 1 kg;
- isinkwa esimhlophe - 200 g;
- anyanisi namaqanda - 1 pc.;
- ubisi - 150 ml;
- imayonnaise noma ukhilimu omuncu - 2 tbsp. izinkezo;
- i-garlic - amazinyo amathathu;
- usawoti, pepper, nutmeg.
Ukulungiselela
- Gweba i-fillet kanye nesinkwa, u-anyanisi nogalikhi obanjwe ubisi.
- Engeza iqanda kwisisekelo, ukuphumula.
- Ukuhlobisa amabhandeti azungezile, usakaze ku-tray oiled baking oyile bese ugcoba nge imayonnaise noma ukhilimu omuncu.
- Bhaka i-fish patties emanzini okugayiwe ehhavini ngamaminithi angu-180 degrees angu-20.
Cutlets namazambane kuhhavini
Ngezinye izikhathi amazambane afakwa kwi-mince ye-juiciness, futhi ngalesi simo amazambane ahlambulukile ahlanganiswa nomzimba wasemhlabathini ukuze athole izici eziningi ezikhangayo zokudla. Eqinisweni, ungabiza i-cutlets enesizotha i-zrazami, elandela ukupheka kuhhavini isetshenziswe kakhulu kunokuhluka kwazo ngezigaba.
Izithako:
- amazambane - 1 kg;
- inyama enobisi - 200 g;
- anyanisi namaqanda - 1 pc.;
- ibhotela - 2 tbsp. izinkezo;
- usawoti, pepper, izinongo.
Ukulungiselela
- Amazambane ahlanzwa, abilisiwe, agxilwe ngebhotela aze agcoke, aphuze.
- Engeza inyama, amaqanda, izinongo ezisontekile anyanisi.
- Yenza ama-workpieces, uwafake ephepheni lokubhaka amafutha.
- Bhaka ama-patato amazambane kuhhavini, uphethwe kuma-degree angu-180 imizuzu engu-20.
Cutlets kuhhavini ne-gravy
Ukwengeza ukuhlobisa ngendlela ye-cutlet kube yilezi zinambuzane eziningi, ungakwazi ukupheka nge-gravy. Isitsha kulokhu kusebenza ngaso sonke isikhathi sinesithambile, siyinkimbinkimbi futhi singenziwa kusuka kunoma yikuphi, hhayi ngisho namafutha, inyama, okuzojabulisa ngokukhethekile abalandeli bokudla okunempilo. Ukondla isidlo noma isidlo sakusihlwa, abantu abane kudingeka bachithe ihora nje.
Izithako:
- inyama - 600 g;
- anyanisi - 150 g;
- garlic - amazinyo 2-3;
- slice isinkwa - 1 pc.;
- ubisi - 50ml;
- Utamatisi unamathele - 3 tbsp. izinkezo;
- ufulawa - 1 tbsp. isipuni;
- umhluzi - 500ml;
- i-laurel - 1-2 izingcezu;
- usawoti, pepper, izinongo, amafutha.
Ukulungiselela
- Ukudla kunamanzi nge-anyanisi, i-garlic nesinkwa esenziwe ngobisi.
- Yenza isizini ngesisekelo, yenza izikhalazo futhi uzibeke ngendlela.
- Dlulisa ufulawa emafutheni, engeza utamatisi, umhluzi oshisayo, u-seasonings, i-laurel, unike ngamathumba uphinde uthele imikhiqizo e-saucy ifomu.
- Izicucu ezinomsoco ezimnandi kuhhavini imizuzu engu-30 ngokushisa okuphakathi.
I-hepatic cutlets kuhhavini
I-Cutlets kuhhavini, iresiphi ozoyifunda kamuva, ilungiswe esibindi. Kufaneleka njenge-veal, noma ingulube noma inkukhu eyenziwa yi-inkukhu, okumelwe isuswe kumafilimu futhi igeze kahle ngaphambi kokuqhutshelwa phambili. Ukuze wenze imikhiqizo igcinwe kahle, i-oat flakes echotshoziwe ifakwe kwisisekelo esontekile, esizokwenza isidlo sibe usizo nakakhulu.
Izithako:
- isibindi - 500 g;
- anyanisi - ucezu olulodwa;
- amazambane - izingcezu ezimbili;
- ama-oat flakes - 1 ingilazi;
- ushizi - 100 g;
- usawoti, pepper, coriander, breadcrumbs, ibhotela.
Ukulungiselela
- Isibindi siphenduka nge anyanisi, amazambane nama-flakes.
- Engeza ukudlala, ushizi ovuthiweyo, ukuhlobisa imikhiqizo, panize kufulawa, usakaze eshicilelweni oyiliwe.
- Bhaka isidlo semaminithi angu-20 ngama-degree angu-200.