Kulesi sihloko, sizokutshela indlela yokuhlela kahle ukukhanga kokuqala ekunceliseni ibele, futhi unikeze umdwebo oningiliziwe wokumazana kwengane nemikhiqizo emisha kuye.
Uhlelo lokudla lokuqala lokubeletha
Ngokombono odokotela abaningi, ukwethula isilwane sokuqala, kokubili ukudla okusemvelo nokufakelwa kufanele kube kuphela ezinyangeni ezingu-6 futhi kuphela ngokuvumelana nesimiso esivumelwane nodokotela. Phakathi naleso sikhathi, ngisho nangemva kokufinyelela kule minyaka, umama osemusha kufanele ahlale ekhuluma nodokotela wezingane ngokuphathelene nokulungela kwengane ukujwayela izitsha ezintsha nokudla.
Njengomthetho, uma umntwana enesisindo somzimba, odokotela bakhetha i-buckwheat noma irayisi iphareji ekuqaleni kokudla. Kulesi simo, kufanele kukhunjulwe ukuthi i-gruel yokuqala yomntwana kufanele ibe yilazi-milk futhi ngaphansi kwezimo kufanele ibe ne-gluten ekubunjweni kwayo.
Uma ingane ithola isisindo esanele futhi ivame ukubhekana nenkinga yokuqothulwa, ekuqaleni ihlinzekwa i-puree eyodwa ye-imifino yemifino, ikakhulukazi ivela ku- zucchini noma i-cauliflower. Esikhathini esizayo, lezi zitshalo zihlanganiswe kahle kwabanye - izaqathe, amathanga, amazambane nokunye.
Ngokuphambene nenkolelo ethandwayo, amazambane aphuziziwe namajisi wezithelo kumele afakwe emzimbeni wemvuthu ngemuva kwezingubo ezisele. Uma kungenjalo, kungenzeka ukuthi ingane imane nje engafuni ukuzama ezinye ukudla futhi iyolahla imikhiqizo enenzuzo ebalulekile emzimbeni wakhe omncane.
Imithetho yokwethulwa kokudla kokuqala okuhambisanayo
Nakuba uhlelo lokusungula imikhiqizo yokudla okuqala okungeziwe lungase luhluke, kunemithetho ethile kanye nezincomo okufanele zicatshangelwe uma kunambitha izitsha ezintsha ngumntwana, okungukuthi:
- Ubuningi bomkhiqizo omusha wokuzijwayeza ingane encane ayikwazi ukudlula isigamu sesipuni. Uma kungakapheli izinsuku ezimbili ngemuva komzimba wengane engazange ilandele noma yikuphi ukusabela okungalungile, le mali inganyuswa enye ingxenye yesipuni.
- Ukuvumelanisa nanoma yisiphi isidlo esisha sokudla kuthatha okungenani izinsuku ezingu-6-7. Kuphela emva kwalesi sikhathi, omunye umkhiqizo omusha ungafakwa ekudleni komntwana.
- Ngisho noma i-crumb ibekezelela kahle umkhiqizo owodwa noma umkhiqizo othize, isabelo sayo esiphezulu ngosuku akufanele sidlule iminyaka yobudala ezinyangeni, sande ngamaphesenti angu-10 (ngakho-ke, ezinyangeni ezingu-8 akufanele uthole ama-gram angu-80 omkhiqizo owodwa ngosuku).
- Uma kunokwenzeka, ngemuva kokusungulwa kokudla kokuqala kwengane, kufanele uqhubeke usondla ubisi lwebele.
- Zonke izitsha zokudla okuhambisanayo kufanele zifudumele, kodwa hhayi ezishisayo - izinga lokushisa labo kumele libe ngama-36-37 degrees.
- Ngesikhathi sokugula noma ngesikhathi sokugoma, ukufakwa kwemvuthu emikhiqizo emisha kufanele kuhlehliswe.
- Isikhathi esihle sokusungula imikhiqizo emisha kungukudla kwesibili ekuseni.
Ukwaziswa okuningiliziwe mayelana nokwethulwa kokudla kokuqala okuhambisanayo nokuncelisa kuzokusiza uhlelo olulandelayo:
