Amaqebelengwane ashizi e-kefir - okupheka okusheshayo kwezimpahla eziphekiwe ezingenaswidi

Amaqebelengwane angama-cheese ku-kefir angalungiselelwa ukudla kwasekuseni noma njenge-snack ye-snack esheshayo, uma kungekho isikhathi sokuklama ezinye izitsha eziyinkimbinkimbi nezinkimbinkimbi. Imikhiqizo izocima ngokuphelele indlala futhi inike ithuba lokujabulela ukunambitheka kwabo okumangalisayo.

Indlela yokupheka amaqebelengwane ashizi?

Ukwakha imithi, imikhiqizo elula, engabizi, okuhlangenwe nakho okuncane okuyi-cultinary, iresiphi efanele nolwazi lwezici ezithile zobuchwepheshe kuzodingeka.

  1. Amaqebelengwane ashiziwe asetshenzisiwe, okuyizinhlobo ezahlukene zehlobo, ushi, inyama, imifino kanye nokuxuba okuvela ezintweni eziningana ezisetshenziswayo.
  2. Inhlama yamaqebelengwane angama-flat nge shizi iguqulwe nge-kefir nge-addition of chips chips emihle.
  3. Ufulawa ngaphambi kokugcoba ukuhlunga. Isamba sawo senziwe ngaphandle, ngaphandle kokususa ngaphezulu kwesisekelo bese sisishiya sisithambile futhi sinamathele kancane.
  4. Amaqebelengwane ashiziwe ngama-yogurt othosile phezu kobushushu obuphakathi ephoyinini lokuthosa ngaphansi kwesiqubu noma obomvu kuhhavini.

Amapancake nge ushizi epanini lokuthosa

Ukwenza amaqebelengwane amnandi ngeshizi ku-kefir epanini lokuthosa, ungathatha noma ushizi wemizi enzima noma enzima noma uhlanganise izinhlobo eziningana ukuze uthole ukunambitheka okunamandla kwemikhiqizo eqedile. Ezinye ze-chips chips zengezwa enhlama, futhi konke okunye kusetshenziselwa ukuhlobisa ukugcwaliswa, okuvame ukuhlanganiswa nemifino.

Izithako:

Ukulungiselela

  1. In kefir engeza usawoti, ushukela, soda kanye nengilazi yeshizi, uthele ngofulawa uhlanganise.
  2. Hlukanisa i-coma e-ufulawa zibe izingxenye ezingu-4, phuma, ugcwalise ushizi uphinde uhlanganise emaphethelweni, uphakamise.
  3. Vula amaqebelengwane ashizi e-kefir nge-seam phansi, uwafake izintende futhi unesundu emanzini omabili othosiwe ngamafutha.

Amapancake nge shizi kuhhavini

Kulabo abaqaphele ukuletha ukudla okuthosiwe ekudleni kwabo, kungcono kakhulu ukulungisa amaqebelengwane angama-kefir kanye noshizi kuhhavini. Imikhiqizo ayinelisekile futhi iyinambitheka encane, kodwa iqukethe amakholori ambalwa kunokuthosiwe ngamafutha epanini lokuthosa. Ukugcwaliswa kungaba nje ushizi noma inhlanganisela yomkhiqizo nge isipinashi nemifino.

Izithako:

Ukulungiselela

  1. E-kefir efudumele, qeda usawoti, ushukela, lwesinaphi, engeza ½ indebe yashizi osikiwe, ufulawa nokuxuba.
  2. Hlukanisa isisekelo sibe izingxenye, phuma, ugcwalise ushizi, faka emaphethelweni, indawo emgqeni wokubhaka.
  3. Fafaza imikhiqizo ushizi phezulu bese ubhake imizuzu engu-15-20 kuma-degree angu-200.

Amaqebelengwane ashizi nge-kefir ne-ham

Ikhekhe elikhethekile kakhulu elimnandi, elimnandi futhi elinomsoco noshi. Ukuze ugcwalise kungcono ukukhetha umkhiqizo obhemayo noma ukuwuthaka epanini lokuthoza oyile ukuze unikeze iphunga elikhipha umlomo. Ukwakhiwa kokugcwaliswa kunganwetshwa ngokungeza anyanisi osawoti kanye nemayonnaise encane.

Izithako:

Ukulungiselela

  1. Hlanganisa endishini ye-kefir, usawoti, ushukela kanye noviniga ukucima isoda, ubeke isigamu seshizi, uthele ufulawa uhlanganise.
  2. Hlukanisa ucezu ngezicucu, uphume ngalunye, ugcwalise ingxube yohshi noshizi.
  3. Vikela emaphethelweni ekhekhe eliphambene, uphendule umkhiqizo ngesigxobo etafuleni, uyibeke ngokucophelela ngezintende futhi gazinga epanini lokuthoza oiled ngaphansi kwesembozo.

Amaqebelengwane ashizi enemizuzu engu-15

Ngemuva kokuthola iresiphi elandelayo, ungenza amaqebelengwane ashizi ngokushesha , usebenzise yonke imizuzu engu-15. Imikhiqizo yenzelwe kulokhu ngaphandle kokugcwaliswa, okugcina ukwabelana kwesikhathi sebhubesi. Khonza lokhu kunambitheka ngesimo esishisayo, wengeza ukhilimu omuncu omusha noma isoso sakho ozithandayo ongakhetha kuso.

Izithako:

Ukulungiselela

  1. In kefir uthele usawoti, ushukela kanye nesoda, gxuma bese ushiya imizuzu emihlanu.
  2. Engeza ushizi ogayiwe, amakhambi, ufulawa nokwenza inhlama yokuxoxela.
  3. Hlukanisa uhlaka lwezinxenye, uhlobe ikhekhe elilodwa nxazonke, unike umumo oyifunayo ngeminwe yakho.
  4. Fry amaqebelengwane okusheshayo nge ushizi epanini lokuthosa, lapho uligcoba ngamafutha.

Amakhekhe nge shizi nemifino

Uma ekuphekeni okudlule awunayo umbala, u-freshness kanye nephunga, upheke amaqebelengwane aphansi ngama-cheese nemifino epanini lokuthosa, ucabangela izincomo ezichazwe ngezansi. Kulesi simo, ukugcwaliswa ushizi kuhlanganiswa neqembu lama-herbs fresh, phakathi kwawo okungenzeka kube ne-fennel ne-parsley, nokuxuba ne-basil, i-mint, i-coriander noma amanye amakhambi.

Izithako:

Ukulungiselela

  1. E-kefir iqeda i-soda, ixuba izithako futhi ibashiye imizuzu engu-10, ngemva kwalokho iphazamise usawoti, ushukela, u-½ inkomishi yashizi ovuthiwe kanye nofulawa.
  2. Ukuze ugcwalise, ushizi esele uxubene nemifino, ukuwuchoboza ngezandla ezimbalwa.
  3. Gcwalisa inqwaba yamaqebelengwane, okwenziwe inhlama.
  4. Geza amaqebelengwane amnandi ashizi e-kefir e-pan othosiwe ngamafutha, efaka isitsha esenzweni ngenhlawulo.

Ikhekhe le-georgia eliyiphunga netizi

Amaqebelengwane aseGeorgia ashibilika epanini elinyanyisiwe - khachapuri - ngokusho kobuchwepheshe bokuqala kwenziwa emthini wobisi oluvutshiwe. Nokho, akubona wonke umuntu onethuba lokuthola umqondo ofanayo. I-recipe yasendulo yaseCaucasia yi-hostesses ivuselelwa futhi iguquliwe, ukuze i-kefir isetshenziswe njengesizathu sokuhlolwa.

Izithako:

Ukulungiselela

  1. In yogurt engeza iqanda, usawoti, ushukela, amafutha yemifino, uthele i-soda, 2 izinkomishi ufulawa, ugxumeke.
  2. Ushizi ogayiwe uxubene neqanda, amaqebelengwane awenziwe enhlama agcwele umthamo ophumela kulo, futhi anikeze imikhiqizo isakhiwo esivamile.
  3. Lungisa ama- tortillas amnandi aseGeorgiya nge-kefir e-pan othosiwe ngamafutha emlilweni othulile ngaphansi kwesembozo.

Izipancake nge anyanisi oluhlaza kanye noshizi

Ama-pancake ku-yogurt noshizi nemifino, ehlotshiswe ngokungeziwe kwama-anyanisi aluhlaza uyojabulela ukunambitheka okumnandi futhi iphunga elimnandi. Ukuze uthole ukugcwaliswa, noma iyiphi i-brine shizi noma ingxube yayo nomkhiqizo webanga elikhuni, uma uma ufisa kungeniswa hhayi ekugcwalisweni kuphela, kodwa futhi ukunambitheka isisekelo sefulawa, esikhundleni sokunye ufulawa nayo, kufanelekile.

Izithako:

Ukulungiselela

  1. Hlanganisa usawoti we-kefir, ishukela ne-soda, emva kwalokho faka ufulawa uhlanganise.
  2. Ukuze ugcwalise ushizi ugcwalise, uxube ne-anyanisi oqoshiwe, i-parsley ne-mint, ugcwalise ingxube ngokuxhuma izingxenye zenhlama, uhlobe amaqebelengwane.
  3. Shayela imikhiqizo epanini lokuthoza oyile, gcoba ngamafutha.

Amakhekhe namazambane kanye noshizi epanini lokuthosa

Amaqebelengwane amnandi ama-kefir namazambane kanye noshizi uyoba ukwelashwa okuthandayo emndenini wakho. Inhlanganisela evumelanisiwe futhi elinganisiwe yezingxenye zokugcwalisa yenza izinto ezimnandi kakhulu, zenza imikhiqizo enomsoco, inomsoco futhi iyiphunga. I-Mass ingakwazi ukufakwa ngekhekhe ngamanoni anosawoti noma athambile noma isaladi anyanisi.

Izithako:

Ukulungiselela

  1. Hlanganisa i-kefir nge-soda, usawoti, ushukela nofulawa, uxoke.
  2. Bilisa amazambane, uwafake amazambane ahlambulukile, engeza ushizi othosiwe no-feta, usawoti, pepper, mix.
  3. Yenza inhlama kanye nokugcwalisa ama-tortillas bese ufaka emafutheni ashisayo, ugqoke izinhlangothi ezimbili.

Ama-pellets ane-Adyghe ushizi

Amapancake nge-Adyghe ushizi epanini lokuthosa, ephekwe ngokulandela iresiphi elandelayo izobongwa ngokukhethekile ngabathandi bezitsha ezibabayo nezibabayo. Esikhathini ushizi ukugcwalisa kuleli cala, ugarlic kanye pepper eshisayo yengezwa, okunika ukunambitheka ukunambitheka isici kanye nephunga, ukugcwala kwalo okungenziwa ukulungiswa ukunambitha, ukushintsha inani izithasiselo.

Izithako:

Ukulungiselela

  1. Kusukela ku-kefir, soda, usawoti, ushukela nofulawa uhlanganise inhlama, wenze amaqebelengwane avela kuwo.
  2. Hlanganisa ushizi ngemifino, ugarlic, isilimu kanye nosawoti omuncu.
  3. Gcwalisa ubukhulu obuningi bomsebenzi owenziwe futhi obunqamule epanini lokuthosa.