Ngokuvamile, imithi yendabuko, njengenye indlela yemithi yendabuko, iyasiza ekubhekaneni nesifo ngaphandle kokusebenzisa imithi yamakhemikhali. Phela, wonke umuntu uyazi ukuthi abanikazi bezinhlungu banemiphumela emibi kakhulu, futhi, ngokumane beqede ikhanda, "ungenza" izinkinga ezintsha zempilo.
Ukupheka kwabantu ngezinhloko
Kunezinhlobo eziningi zokupheka kwabantu eziyinhloko, ezisetshenziswe ngempumelelo kusukela ezikhathini zasendulo. Kulesi sihloko, sethula izindlela zokwelapha ezikhono kakhulu zokusetshenziswa kwekhanda.
- Ikhambi elihle kakhulu lomuntu wokulungisa ikhanda likhishi elimhlophe . Ukuze wenze lokhu, amaqabunga amashabhaka amasha kufanele axoxwe ukuze ahlukanise ijusi (ungasebenzisa iphini lokugubha ngamapulangwe) futhi ulinamathele ekhanda ezindaweni lapho ubuhlungu buhlala khona (ebunzini, emathempelini). Ukuze kube nomthelela omkhulu, kufanele ulungise amaqabunga nge-bandage.
- Umphumela omuhle wekhanda, ngisho oqinile futhi ohlelekile, unikeza ikhambi elinjalo njengamajusi amazambane amasha. Kufanele udakwe ekomitini lekota ukuze kube ngu-2 kuya kwezi-3 ngosuku. Ukuze ulungise ijusi yamazambane, udinga ukuhlanganisa amazambane ahlanzekile kanye ne-peel bese ucindezela. Isidakamizwa siyaphikisana nesifo sikashukela.
- Ukuze ukhululeke ikhanda elilula, amaqabunga ama-lilac amasha angahlanganiswa nengxenye yesifo senhloko.
- Ikhambi eliphumelelayo lomuntu wekhanda elibi kakhulu (ikakhulukazi nge- high blood pressure ) kanye ne-migraine - ijusi elisha le-black currant noma i-viburnum. Ijusi elisha elifakiwe lithathe indebe yesithathu kathathu ngosuku.
- Imithi yendabuko iphakamisa ukuthatha kusukela ekukhanda ikhanda izimbali ze-clover meadow. Ukuze ulungiselele isipuni esisodwa sezipuni ezisetshenziselwa ukukhipha ingilazi yamanzi abilayo bese ubambezela isigamu sehora. Ukunyuka okunye futhi uphuze ingxenye yengilazi kathathu ngosuku.
- Ukwehla kwentwasahlobo kungangena ekwelashweni kwabantu ngokusetshenziswa kwamakhemikhali noma ama-gauze tampons afakwe ku- fresh red beet juice , okumele ibeke ezindlebeni kuze kube yilapho ubuhlungu buya khona.
- I-proincis ye-propolis kusuka ekhanda: 20 g we-propolis echotshoziwe, uthele u-100 g utshwala, cwilisa izinsuku ezingu-10 ebhodini elimnyama eklasini lokushisa, bese uhlunga. Thatha lo muthi ngamaconsi angu-40, ufake ucezu lwesinkwa nge-tincture.
- Ikhanda lithemba uma uncika ebunzini lakho emaphetheni ewindi. Lokhu kukuvumela ukuthi ususe ugesi oqoqiwe we-static, okungenzeka, owaholela ebuhlungu.
- Ikhanda elihambisana nezifo ze-catarrhal, liyanciphisa, uma ubhebheza ebunzini, i-whisky futhi ngemuva kwezindlebe nge- menthol oil noma "i-Zvezdochka" ibhalisi.
- Okuhle kunciphise ama-aromas amakhanda amafutha abalulekile , njenge-menthol, i-marjoram, i-lavender basil, i-pink. Amafutha abalulekile (amaconsi amabili kuya ku-3) angafakwa esibani elimnandi noma i-aromamedalon noma usetshenziswe esandleni futhi ukhonjiswe ngezikhathi ezithile.
- Ngenhloko ekhanda ngenxa yokusebenza ngokweqile noma ukucindezeleka, ukugeza okufudumele noma izinyawo zamabhasi (usizo). Ungangeza ambalwa
amaconsi amafutha abalulekile noma i-coniferous extract. - Sebenzisa ubumba ukuya enhlokweni. I-Clay ihlambulule ngamanzi afudumele kuze kube yinto ephilile, engeza amaconsi ambalwa eviniga. Beka ubumba emagcekeni ezinyawo, uwafake ngendwangu, futhi phezulu ubeke amasokisi e-woolen. Bamba ihora. Le ndlela isisiza ukuguqula igazi elingaphezu kwekhanda, elinciphisa ubuhlungu.
Khumbula ukuthi ngisho nokuphathwa kwekhanda ngamakhambi omuntu kunemibandela yokuphikisa. Uma ikhanda lide noma ukhathazekile kakhulu, kufanele uxhumane nodokotela wakho ukuze anqume imbangela yabo.