Izinzuzo zolimi

Ukutshala izimpande kukhona ama-plums omisiwe. Sebenzisa kokubili ifomu eluhlaza, nokulungiselela amaqebelengwane, amakhekhe, amaswidi, ama-compotes nama-meat dish.

Akuzona zonke izinhlobo ezifanele ukomisa, ngokuyinhloko, zikhetha isiHungary neRenclode . Le nqubo iqhutshwa ngezigaba ezimbili - ukucubungula ngamanzi abilayo nokumelela umusi. I-Blanch imifula ukuze ihlale izakhiwo eziwusizo. Inzuzo eyengeziwe emifuneni, eyomile ngethambo. Uma ukhetha i-prune, khathalela ngokukhethekile umbala walo - kufanele ube mnyama futhi ube mncane. Izinhlangothi eziluhlaza zesithelo zibonisa ukuthi zazigcwele iglycerin. I-prune enhle ayinayo, iyamnandi, inothi elincane le-acidic.

Izinzuzo zemifula yomzimba

1. Imifino icebile ezintweni ze-pectin, ezisusa emzimbeni ensimbi enamandla, ama-radionuclides kanye ne-nitrate.
2. I-fiber yemifino, efakwe ekubunjweni kwayo, ivuselela umgogodla wokugaya, ithatha i-mucus, ivuselele ukuhamba kokudla emathunjini.
3. Ama-acids e-organic akhuthaza umsebenzi wesisu nama-pancreas.
4. Imifino i-vitamin B1 eningi, ehlanganyela ekuthuthukiseni ubuchopho nge-glucose (okuyinto ethinta kakhulu ukuthuthukiswa kwememori) kanye ne-B2, okudingekayo emsebenzini wawo wonke amangqamuzana emzimbeni futhi iqhaza ekubuyiselweni kwamandla emzimbeni. Futhi, emthonjeni, kunezinto eziningi ezibalulekile zokulandelela.
5. Ukukhishwa kwalesi sithelo esomisiwe kunomphumela olwahlukile wokulwa nomzimba, kusebenza ngokukhethekile ekwelapheni i-salmonellosis kanye nezifo ze-staphylococcal.
6. I-immunomodulator enamandla. Lokhu kwandisa kakhulu ukumelana komzimba nezifo ezithathelwanayo.
7. Ukunconywa kunconywa nge-oncology, ngoba iqukethe inani elikhulu lama-antioxidants.
8. Ukuqothula kwemifula kunciphisa amehlo.

Ukusetshenziswa kwemifula yabesifazane

Ukukhuluma ngezinzuzo zemifula yabesifazane - kufana nokukhuluma ngezinzuzo zayo ebuhleni. Ngenxa yamavithamini ayo, umlimi uthuthuka ubukeka, ubukeka bezinwele nezipikili, kususa isikhumba futhi kuvimbele ukwakheka kwamabimbi. Isenzo sokudla esikuyo emzimbeni sisiza ekulahlekeni kwesisindo.

Akukhona kuphela ukusetshenziswa kwemifula yokulahlekelwa isisindo. Ngenxa yokwazi ukukhipha ubuthi kanye ne-toxin, kuvamile ukusebenza kwenqubo yokugaya, okuyinto ebaluleke kakhulu lapho kudla. Kodwa uncike kuso akudingekile, njengoba umlimi owuhlaza unomkhiqizo ophezulu kakhulu wekhalori. Izithelo ezimbalwa ngaphambi kokudla zinganciphisa kakhulu ukudla, futhi phakathi kokudla - sebenzisa njengendlela yokudla okuhle. Ngenxa yonke i-vitamin B1 efanayo, uyakwazi ukuphakamisa isimo sengqondo nobuningi, okuyinto edingekayo nje kubantu abancinci kakhulu. Futhi, ekugcineni, asikwazi ukusho ukuthi imifula iyindawo engcono kakhulu esikhundleni somnandi.

Izinzuzo zomlimi wokukhulelwa ekukhulelweni

Omama kaningi ngezinye izikhathi banezinkinga ezinjalo zezempilo, abangazange bazwe ngakho. Omunye wabo ukwanda kwegazi. Ukuze uxazulule le nkinga, i-decoction ye-prunes ayizinakwenzeka kalula. Futhi, imifuno inezinto zokulwa nezifo ezivimbela ukusabalalisa kwama-bacterium e-pathogenic, futhi zingashintsha ngisho neminye imithi engathandeki ukuthi ithathwe ngabesifazane abakhulelwe. Imifino iyasiza nasezifo zesigxobo somlomo, ukuvuvukala kwezinsini, stomatitis, okuvame ukuhamba nokukhulelwa. Yiqiniso, asikwazi ukusho ngomphumela wayo wokukhipha isisu ngokuqothulwa, okuvame ukuvela kumama abalindele. Ezinyangeni zokugcina zokukhulelwa, lapho owesifazane engasakwazi ukudla ukudla okuningi, umlimi uyakusiza ekufakeni ikhalori eliphezulu. Kodwa omama abahlengikazi abayincoma, ngoba kubangela colic emntwaneni.