Ukungaphumeleli emsebenzini noma ekuphileni komuntu siqu kuvame ukugubha phansi phansi phansi kwezinyawo zakho bese kukungabaza ngokwakho. Yeka ukuthi unganikezeli ukuphelelwa amandla futhi ubuyisele ukucaca kwangaphambili kwengqondo? Kulokhu, kunezivivinyo ezikhethekile.
Ukuzivocavoca kwengqondo ukuze kunciphise ukucindezeleka
- Ibhaluni lomoya . Cabanga ukuthi unebhola elikhanyayo esiswini sakho, eligcwele umoya wonke. Uma igxuma, gcina umoya wakho imizuzwana engu-30 bese ukhululeka ngokuthula. Yenza lokhu ukuvivinya kwengqondo izikhathi ezinhlanu kuya kweziyisithupha.
- I-Lemon . Beka izandla zakho emadolweni. Sula futhi uvale amehlo akho. Ngesandleni sakho sokunene cabanga ilamula bese ucindezela ijusi ngokuphelele kulo. Yenza okufanayo ngesokunxele, bese ngezandla ezimbili ngesikhathi esifanayo.
- Amakhandlela ayisikhombisa . Hlala kahle futhi uvale amehlo akho. Buka umoya. Cabanga ukuthi kunezikhandlela eziyisikhombisa ezivuthayo phambi kwakho. Thatha umoya ojulile futhi ucindezele ngokwengqondo lelikhandlela. Yenza okufanayo nalezi eziyisithupha ezisele.
- I-fly . Lokhu ukuvivinya kwengqondo ukuxazulula ukucindezeleka ebusweni. Vala amehlo akho. Ake ucabange ukuthi inhlanzi iseduze nokuhlala ebusweni bakho. Kuzohlala kumasayithi ahlukene, futhi kufanele uyiqhube ngaphandle ngaphandle kokuvula amehlo akho.
- Lampshade . Cabanga ukuthi ezingeni lesifuba sakho isibani esinomthunzi sivutha. Uma ikhanya phansi, uzizwa ukhululekile, kodwa ngokushesha nje lapho uqala ukwethuka, isibani siqala ukukhanya futhi siphophe amehlo akho. Hlela phansi ukukhanya phansi.
Ukuzivocavoca kwengqondo kwandisa ukuzethemba
- Yenza uhlu lwezimfanelo zakho ezinhle. Uma ufuna ukuthuthukisa eyodwa yazo, ubhale futhi eqabeni,
nabo futhi uzame ukuyiqhuba nsuku zonke. - Ekupheleni kosuku noma ngesonto, yenza uhlu lokunqoba komuntu siqu. Faka izinto ezingadingekile ohlwini, ngoba nazo zinenani. Lokhu kuyindlela ephumelelayo kakhulu yokusizwa kwengqondo.
- Nsuku zonke funda iziqinisekiso. Yakha isimo sengqondo esihle kusukela ekuseni kakhulu. Uma emini into ethi "ayinamathele", ziphinda uziphindiselele amagama athandekayo.
- Lalela izinkulumo ngokuthuthukiswa komuntu siqu, ufunde izincwadi zabantu abaphumelelayo ("Ukuhlonishwa Konke Kungenziwa" nguJ. Kehoe, "Umuntu Omkhulu eBhabhiloni" nguJ. Clayson). Ngakho-ke, uzothola ubuthakathaka bakho futhi uzokwazi ukuziqinisa.
Lokhu kuvivinya kwengqondo okuthakazelisayo kuzokusiza ukuthi uphathe ngokushesha ukucindezeleka. Ungacabangi ukuthi uzokwazi uhlelo lwakho lomhlaba wonke ngosuku lokuqala. Kodwa-ke, ngokuhamba kwesikhathi izinyathelo zakho ezincane zezingane zizoholela emgomweni futhi ziqinise ukholo lwakho kuwe.