Yini ongayidla ku-Christmas Post - izindlela zokupheka ezingcono kakhulu

Isikhathi sasebusika sigcwele amaholide, okukhethekile, futhi okuyisisekelo, kubantu abaningi abakholwayo - uKhisimusi. Ngaphambi kokuqala kweholidini, isonto lidale ukudla okusheshayo, izinsuku ezingu-40, ukuthi kungenzeka kanjani ukuba udle ngesikhathi sikaKhisimusi, futhi ukuthi yini le mithetho esungulwe, ukuthi ukuzidela komphefumulo kuletha nini, lapho uqala nokuthi ungazila kanjani, umuntu kufanele azi umuntu ngamunye.

Iqala nini uKhisimusi?

Unyaka ngamunye uzinzile, ungashintshi usuku, ukuqala kokushesha kukaKhisimusi ngoNovemba 28. Iphela ekuseni kaJanuwari 7. Ngobusuku obungama-6 kuya ku-7, i-All Night Night Vigil isetshenziswa esontweni - inkonzo ekhethekile kaNkulunkulu, uMsindisi weza ezweni - wazalwa eBhetlehema. Abelusi abadabukisayo nabalusi abacebile bamlethela izipho, abacebile kakhulu ngaleyo ndlela futhi bashesha bafika emntwaneni osanda kuzalwa. Ukushesha kukaKhisimusi kumuntu obeka eceleni kuyimhlatshelo yenkazimulo kaNkulunkulu, isipho somntwana osanda kuzalwa angasinika.

Ukuzila kwezinsuku ezingu-40 kuqhubeka - yileyo ndlela, ekupheleni kwayo, umuntu uthola injabulo ngokuza emhlabeni kaKristu. Usuku olunzima kunazo zonke kwalokhu okuthunyelwe nguJanuwari 6 - NgoKhisimusi, abantu baKhisimusi. Kulolu suku ukusheshisa okuqinile, kulabo abangakwazi ukuma ngenxa yezizathu zempilo, kungavunyelwe ukuba badle ngisho nokudla okunomsoco usuku lonke, kusihlwa emva kokubonakala kwenkanyezi yokuqala kuyisiko lokudla ukudla noma i-osteo - iphariji enobusi namagilebhisi omisiwe. Ukuzila ukudla kunenhloso - ukuqinisa isimo esingokomoya, ukukhumbuza ukuthi isidingo esikhulu somphefumulo womuntu ukuxhumana noNkulunkulu, kumelwe sikhohlwe ngokubalulekile, okungukuthi, mayelana nokudla.

Kungani isimemezelo sikaKhisimusi esibizwa ngokuthi uFilippov?

Indaba yokuzilibazisa kukaKhisimusi iphathelene nezikhathi ezibhalwe emakhasini eBhayibheli. Umqondo oqobo wokuqala kweNew Era yisikhathi sokuzalwa kukaJesu Kristu, ukubala kwesikhathi somcimbi othize. Ukuqala kokushesha kukaKhisimusi kuwela ngosuku olulandelayo, emva kosuku lukaSt. Umphostoli uFiliphu, ukubizwa ngeposi likaFilippov kwavela nabantu. Ezinsukwini zakudala, ukuqondisa abantu emaholidini esonto kwakulula futhi kulula kakhulu kumakholwa, ikhalenda yayingekho endlini yonke, futhi wonke umuntu waya esontweni futhi ngeSonto umpristi wamemezela amaholide azayo isonto lonke futhi wakhuluma ngokuqala kokuzila.

Ungalungiselela kanjani i-Christmas Post?

Iposi likaKhisimusi noma iFilippov, noma yikuphi ukuthunyelwa komsebenzi kuwe kanye nemithetho esungulwe. Ukudla, okuyinto ehluleka kusukela ezinsukwini ezinjalo, akuyona umthombo obaluleke kunazo zonke ekuphileni komuntu. Ngokuvamile ekuphishekeleni "ukugcwalisa inyama" abantu abatholi isikhathi sezinto eziyinhloko, ukuqinisa amandla angokomoya, asikho isikhathi esanele sokuthandaza, usizo. Ukushiya ukudla okuvamile akusile, kufanele sizame ukushintsha thina ngcono.

Indlela yokugcina ngokushesha uKhisimusi?

Usuku lokuqala lwe- Lent Christmas kanye nazo zonke ezinye izinsuku kukhona umbiko ngaphambi komcimbi wokugubha, ukuzila ukudla kuthatha isikhathi esiningi kunokujwayelekile ngokwemiso yosuku lokuthandaza, ukwenza imisebenzi emihle, usize abanye. Kumele kube ngosuku olulodwa ukuzibopha ngemithetho - hamba phambili ekuthunyelwe, uma kungenzeka. UNkulunkulu uqinisa labo abamfunayo ngokuhamba endleleni yokuzila ukudla.

Imithetho ye-Christmas fast for the chaity

Isihloko salokhu okuthunyelwe yisikhathi sokugcina lapho ukudla kokudla kwemfuyo kudla, kuphuza iwayini. Ngonyaka kukhona ukudla okune, ngaphambi kokuba ngamunye wabo abe nosuku lokuxwayisa, uma lolu suku luwela ngoLwesithathu noma ngoLwesihlanu, kodwa aluvunyelwe ukusebenzisa imikhiqizo engenhla. Isibonelo - uNgovemba 27 singawa ngoLwesibili, ngakho ungadla inyama nobisi, uphuze iwayini, kodwa uma kwenzeka ngoLwesihlanu - kufanele udle kuphela ukudla okunomsoco ngaphambi kukaKhisimusi.

Ungadla kanjani ekuposeni kukaKhisimusi?

I-Scant shayela ukudla ekuthumeni kukaKhisimusi kanzima, izitsha eziqinile, ezihlwabusayo kakhulu, ezondlekile futhi eziphilile. Ngezimpelasonto nezinsuku ezikhethekile ekukhunjweni kwabangcwele abahlonishwa kakhulu, isibonelo, UNicholas Wonderworker (ugubha ngoDisemba 19. Kulolu suku, kuvunyelwe ukuba adle izinhlanzi futhi aphuze iwayini.Ngezinsuku ezingavamile zesonto (ngaphandle kweSonto), ukudla ngewoyela yemifino akunqatshelwe, uma impilo ivumela ukupheka ukudla ngaphandle kwayo.

Yini ongayidla ngesikhathi se-Christmas Lent?

Uhlu lwalokho okuvunyelwe ukudla ku-Christmas fast lukhulu. Ekuqaleni, kungase kube nombuzo wukuthi hlobo luni lokudla lokupheka, kodwa ezinsukwini ezimbalwa imenyu yesiko ishintshwe kalula ibe yincono. Kuwusizo ngokukhethekile, ukugcoba, ukupheka emikhondweni - ezinsukwini lapho kungesiko ukujwayela ukudla izitsha zemifino. Imikhiqizo eyinhloko yokupheka:

• iphalenda;
• imifino ehlanza futhi eqoshiwe;
• izithelo, izithelo ezomile;
• Imikhiqizo yamantongomane nokuloba;
• amafutha yemifino;
• izinhlanzi nezilwane zasolwandle.
• amakhowe.

Yini ongenakuyidla kokuthunyelwe ngaphambi kweKhisimusi?

Kufanele ufunde ukwakheka kwemikhiqizo oyithenga esitolo, uma umkhiqizi ebonisa ngobuqotho ebulaweni ukuthi kukhona khona ekubunjweni - ubisi noma ubisi lwezundu, umkhiqizo onjalo ungadliwa, kuwo amafutha emifino yemifino. Uma unaka, ungathenga ukudla okuningi okunomsoco. Uhlu lwalokho ongenakukudla ekuthumeni kukaKhisimusi - konke ukudla okusheshayo:

• inyama yanoma yiziphi izilwane;
• ngokuphelele imikhiqizo yobisi;
• amaqanda.

Ukupheka okusheshayo ngoKhisimusi nsuku zonke

Imithetho yokuzila ukudla kukaKhisimusi ikuvumela ukuba wenze iziguliso kubantu abagulayo, abesifazane abakhulelwe nabaqeda izingane, izingane. Uma umuntu efuna ukuzila ukudla, kodwa impilo yakhe ayikuvumeli ukuba uhambisane nayo yonke imithetho, unganciphisa ukudla kokudla ngesigamu, noma ungafaki ingxenye yokudla kuwo, ngaphandle kokuyekethisa umzimba. Thatha umtsetfo wezinsuku ezingu-40 ongasebenzisi umkhiqizo othize, noma ungadli imikhiqizo yobisi nemikhiqizo ngoLwesithathu nangoLwesihlanu.

Shchi ngamakhowe kanye iklabishi entsha - ukuhluka okunamandla

Izithako:

• inhloko encane iklabishi;
• isanqante, anyanisi;
• 1 utamatisi;
• 50 g amakhowe omisiwe;
• 3-4 amazambane;
• isiqhema semvelo.

Ukulungiselela:

1. Phakamisa amakhowe amahora amabili, bese ubilisa imizuzu engu-15-20.
2. Fry anyanisi oqoshiwe kanye izaqathe ezigayiwe, isobho bese wengeza kuwo amakhowe, utamatisi oqoshiwe.
3. Emfuleni we-mushroom, engeza amanzi bese ubilise kuwo amazambane oqoshiwe kanye neklabishi.
4. Hlanganisa i-fungus nemifino bese ubilise imizuzu embalwa.
5. Isobho esilungele ukuhlobisa, ngaphambi kokukhonza, imifino esisha.

Amazambane ku-post zokupheka

Ukulungisa izitsha okumnandi, ezinomsoco ekuzila ukudla akulula - amapayipi nama-patties, ama-cutlets nemifino kanye nezinhlanzi zokugcwaliswa kwezinhlanzi, ama-casseroles nama-mushroom, izitshalo zemifino, amasoso okuzenzela kanye ne- adzhiki, i-sauerkraut kanye namakhambi omisiwe azohluka noma yimiphi imenyu. Esikhundleni ngaphambi kosuku lukaKhisimusi, izitsha eziningi zilungiselelwa ngesisekelo samazambane, zingabhakawa, zithosiwe, ziphekwe, ziphekwe, zikhonjwe zodwa noma zihlolwe.

Amazambane aseRussia

Izithako:

• amazambane amancane izingcezu ezingu-15-20;
• 3-4 ama-clove e-garlic;
• amafutha yemifino;
• ama-herbs omile, usawoti, pepper.

Ukulungiselela:

1. Geza ngokugcwele amazambane bese uwame ithawula.
2. Sika ezinqeni ezincane bese ufakwa epanini elikhulu.
3. Thela amafutha uphinde ukhiphe igalikhi, engeza amakhambi omile, usawoti ushukela.
4. Vala i-pan nge-lid bese ugxuma ukuxuba.
5. Bhaka kuhhavini ekhasini lokubhaka. Amazambane angapheka emikhanda.

"Vareniki ngamazambane"

Izithako:

• 2 tbsp. ufulawa;
• 0.5 tbsp. amanzi;
• ucezu kasawoti;
• amafutha yemifino;
• isigamu se kilo samazambane;
• 200 g amakhowe;
• i-bulb;
• usawoti, pepper ukunambitha.

Ukulungiselela:

1. Knead inhlama.
2. Fry the anyanisi oqoshiwe kanye amakhowe.
3. Engeza i-gazinga emazambeni oqoshiwe abilisiwe.
4. Ukulondoloza amadombolo.
5. Yilise.

AmaSaladi ku-post - zokupheka

Ukudla esimweni sikaKhisimusi kuyinto enhle kakhulu, kukhanya, kuletha izinzuzo emzimbeni - kusiza ekunciphiseni uhlelo lokugaya, ukulungisa umsebenzi wezitho zangaphakathi. Lungisa ama-salads ngesisekelo semifino esisha neyilisiwe, inkathi ngamayonnaise aqinile noma amafutha yemifino, ukuhlobisa ngemifino. Ukupheka okulula okufinyeleleka kuthatha isikhathi esincane sokupheka.

I-fruit steak isaladi

Izithako:

• 1 i-avocado;
• 1 i-orange;
• I-anyanisi e-Crimea;
• imbiza yeminqumo;
• 5-6 utamatisi we-cherry;
• iqoqo lamaqabunga e-ulethisi.

Ukulungiselela:

1. Sika ku cubes ehlutshiwe i-orange.
2. Sika i-avocado bese ufafaza ujusi kalamula.
3. Ama-Olive ayokwenziwa kahle, utamatisi uhlukaniswe zibe izingxenye ezine, ulethisi uthathe amaqabunga, anyanisi oqoshiwe emasongweni engxenye.
4. Hlanganisa zonke izithako bese uthele phezu kokugqoka.
5. Ukuthukuthela kuqukethe 2 tbsp. amafutha omnqumo, 2 tsp. i-apula uviniga, i-1 tsp. ushukela, 0.5 tsp. isinaphi, ucezu kasawoti kanye nepelepele - ukuxuba.

Ukubhaka ekuphekeni kokuthunyelwe

Ukudla okuthakazelisayo nokulula ekuphekeni, izitsha zangempela ekuthumeni kukaKhisimusi, ungakwazi ukupheka, ukuchitha imali engekho kakhulu. Kusobala ukuthi iresiphi ephilile ayinayo amaqanda avamile, imikhiqizo yobisi yamabele, kodwa ukupheka okunamandla kuphenduka okuncane kakhulu futhi ngaphandle kwalezi zithako. Ama-pie alungile ahlotshiswe ngamanothi omhlaba noma afafazwe nge-powder.

Ikhekhe lephayinaphu nge-apricots omisiwe kanye nemifula

Izithako:

• 100 g wephayinaphu kanye no 250 ml isiraphu ekheniwe;
• Izingcezu eziyi-10 zemifula;
• Izingcezu ezingu-10 zama-apricot omisiwe;
• 1 tbsp. ufulawa;
• 2 wezipuni ushukela;
• 50 g uju;
• isigamu isipuni sikasawoti, i-soda nesinamoni yomhlabathi;
• 5 g we-disintegrant.

Ukulungiselela:

1. Hlanganisa ama-apricot omisiwe namapayipi ezinama-cubes amancane.
2. Bilisa isiraphu yephayinaphu epanini leminwe emizuzu emi-5.
3. Engeza isinamoni, uju, ushukela izithelo futhi cool.
4. Thela ingxube yezithelo ufulawa soda ne-baking powder, mix.
5. Ukuze ubeke ezibunjini, ugcobe ngamafutha omifino.
6. Bhaka ngamaminithi angu-20-25 ekushiseni okungu-180.

I-Orange pie

Izithako zenhlama:

• ingxenye engama-kilo kafulawa;
• isigamu inkomishi yeshukela;
• 0.5 tsp i-soda;
• 70 ml wamanzi abandayo;
• 60 ml ioli le-sunflower;
• usawoti.

Ukugcwaliswa:

• 3 ama-oranges, (¼ lemon, uma efunwa);
• 2 wezipuni isitashi;
• 50-100 g ushukela.

Ukulungiselela:

1. Hlanganisa usawoti noshukela bese wengeza i-soda.
2. Yengeza lokhu engxenyeni yamanzi namafutha we-sunflower bese uxoqa inhlama.
3. Hlukana nokuhlolwa kwe-1/3 bese ufaka efrijini.
4. Iningi lemigqa futhi ngokulinganayo lifake ifomu, ishiya izinhlangothi zenhlama emaphethelweni.
5. Gaya i-orange nge-blender, eningi ushukela owengeziwe nositashi. Hlanganisa.
6. Gcwalisa ingxube ye-orange enhlama.
7. Umquba kusuka efrijini ugaye nge-grater, ufafaze ubukhulu be-orange ngaphezulu.
8. Kuhhavini eliphefumulelwe, silungiselela isidlo imizuzu engu-30 kuma-degree 180-200.
9. Ukulungele ukupaka i-pie.