Ungasindisa kanjani ukudla okunomsoco?

Mhlawumbe, wonke umuntu (athi, iningi) empilweni kufika isikhathi sokuthola - lapha ubalwa ukuthi uchitha kangakanani ukudla. Kubonakala sengathi inani likhulu kakhulu kangangokuthi kufana nokucabanga ukuthi kungaba kuhle kanjani ukuthi ungadli, khona-ke yonke le mali ingasetshenziswa ... Kodwa ake sifunde ukuthi singalondoloza kanjani ukudla okunomsoco, futhi ngesikhathi esifanayo, ngokugcwele futhi okuhlwabusayo ukudla.

Musa ukuwa ngamasu

Ezitolo nasezitolo ezinkulu, izimpahla ezibizayo zihlale zifakwa emashalofini emaphakathi - ngoba lokhu isitolo sithola uhlobo lwe "premium" kumkhiqizi, futhi kuthi kithi udoti oluqinisekisiwe lwemali. Eduze kubanikazi bemali, lapho kufanele sihlale emigqeni, faka lezo zimpahla ezikwazi "ukuncibilikisa" inhliziyo yanoma yimuphi wethu: ezinye izinto ezincane, izibani kanye nemigoqo, kubonakala kungenalutho, futhi kutholakala kahle endlini. Konke lokhu, nokuningi, okuningi kubizwa ngokuthi ama-marketing ploys, okuvela kuwo thina, abathengi abahlakaniphile, sisindiswe ngangokunokwenzeka, futhi sibanjwa "esihlalweni".

Ukuze ungafinyeleli, udinga ukunamathela kumbuso wokuqala ukuthi ungagcina kanjani ekudleni - faka kuhlu futhi ungahambi emigqeni efuna enye into.

Senza izimali

Ehlobo nasekwindla, imifino kanye nezithelo zithengiswa nge-pittance, uma kungenjalo ukuthi kungabonakali. Kulo mzuzwana, hhayi ekuseni kaJanuwari okubandayo futhi kufanelekile ukulungiselela ipayipi namajikijolo ehlathi. Ngaphezu kwalokho, okusemathinini, omisiwe, efriziwe. Imifino eyomile futhi efriziwe (kodwa hhayi imifino ephindaphindiwe), izithelo namajikijolo zigcina izinto zazo ezibalulekile, zilahlekelwa umswakama kuphela. Lokho kuphela kubo ongeke ukwazi ukupheka! Impahla ekheniwe - ama-compotes, amakhemikhali, ama-jams, ama-jams, nakuba angabalulekile kakhulu, futhi amnandi nakakhulu, kodwa namanje, uma efunwa, kuvela kubo ongakulungisela amaberry ama-mousses nama-pie phakathi nobusika.

Sibheka emashalofini bese siqhathanisa

Ukubuyela esihlokweni sokubeka ezitolo, sifuna ukuxwayisa ukuthi emashalofini aphansi ahlale ekhona izimpahla ezishibhile (ezibiza kakhulu zisezingeni leso), futhi enqenqemeni yeshalofu - i-freshest, njengoba izindawo eziphakathi zihlala nemikhiqizo enegama eliphelelwa yisikhathi - umkhiqizi ufuna ukuzibulala ngokushesha.

Izaphulelo

Isici esibaluleke kakhulu sezomnotho ekuthengeni yizaphulelo. Ukuthengwa kwemikhiqizo yokugcina isikhathi eside (i- macaroni , amafutha we-sunflower, okusanhlamvu, ushukela, ufulawa, njll), futhi kukhona impendulo eqondile embuzweni wokuthi ungayigcina kanjani imali ekudleni. Kuyinto eyodwa ukuthenga izinkwa ezimbili, ngoba owesibili unikeze isaphulelo esingu-25% futhi udle usuku kunomunye, futhi okunye ukuthola izikhathi ezishibhile kunamafutha we-sunflower, osuvele uthele kulelo bhodlela elithile ukuze kube lula. Into ethile ongayisebenzisi usuku nayo yonke isifiso?