Uhlanganisa umndeni wonke wezitsha zaseKorea, olungiselelwe kusuka emifino eluhlaza, inhlanzi noma inyama. Yena, okuzoxoxwa ngakho kulesi sihloko, phakathi kwamaKorea abizwa ngokuthi "sensohnhve" noma "hvalohoe" futhi ulungiselelwe ngesisekelo sezinhlanzi ezisanda kutholakala noma izilwane zasolwandle.
Benza hlobo luni lwezinhlanzi? Yebo, cishe noma yikuphi: i-classic i-carp noma i-carp, kodwa uma unesifiso sokuzama, khona-ke uma ulungiselela le dish ungayenza ngokukhululekile, esikhundleni sezinhlanzi ezimhlophe zemifula nezinhlanzi zasolwandle. Indlela yokulungisa kahle izinhlanzi yena nama-saladi kuwo, sizoqonda lesi sihloko.
Ukupheka kwezinhlanzi eseKorea
Izinhlayi ezicayile zezinhlanzi eziluhlaza emanzini ase-marinade zitholakala eziphethweni zendabuko zabantu abaningi, kodwa izinhlanzi zaseKorea ezifakwe emathinini zibhekwa ngokukhanya okumangalisayo, okufiphaza ukuthungwa kwemikhawulo emngceleni wezinongo ezinamakha.
Izithako:
- izinhlanzi ezintsha - 500 g;
- anyanisi - 1 pc.;
- i-garlic - ama-clove amathathu;
- ushukela - 1 ithisipuni;
- soy sauce - 2 tbsp. izinkezo;
- Amafutha wesisame - 2 tbsp. izinkezo;
- i-acetic essence - 1 tbsp. isipuni;
- pepper obomvu (powder) - 2 tsp.
- usawoti - ukunambitha.
Ukulungiselela
Ngaphambi kokulungiselela inhlanzi evela enhlanzi, inhlanzi ngokwayo ihlanjululwa, ihlanjululwe izikali, izibopho zihlukanisiwe futhi wonke amathambo asuswa kuwo. Khona-ke inhlanzi inqunywe ibe yimichilo 2-3 cm obukhulu, uthele nge uviniga futhi kancane usawoti. I-acetic eqinile iyoqala ukukhipha amaprotheni ezinhlanzi zezinhlanzi ngakho-ke i-fillet ngokwayo ngeke ibe yinto eluhlaza ekugcineni. Izinhlanzi zasolwandle ezinamahora angu-1.5-2, kepha ungakwazi ukunweba "ukupheka" kuze kube amahora angu-10-12.
Esikhathini sokupaka noma esithombeni se-microwave, ukushisa amafutha esisame, uthele u-anyanisi oqoshiwe negalikhi ngezinongo kanye ne-soy sauce. Sifaka izingcezu zezinhlanzi zasolwandle ngenhla bese sixuba kahle. Mnike yena, ehlobisa amaqabunga nge-parsley, noma ama-mugs of hot chili peppers.
Indlela yokwenza inhlanzi ngemifino?
Sesivele sithole indlela yokwenza izinhlanzi ngokulandela iresiphi ye-classic, kodwa kunezinhlobo eziningana ezizosetshenziselwa izinketho zethu ezingqondweni nezisu zokupheka lesi sidlo ngokufaka izinhlanzi ezifakwe emanzini anosawoti njengesithako sesibili emasaladi yemifino. I-recipe evuselelayo ivuselela ukuthanda ukudla okuzayo futhi ngokuqinisekile izothinta izivakashi etafuleni lokugubha.
Izithako:
- i-carp entsha - 300 g;
- ikhukhamba entsha - isiqephu 1;
- I-pepper yesiBulgaria - ama-½ ama-pcs;
- izaqathe ngesiKorea - 100 g;
- anyanisi - ama-2 ama-pcs .;
- i-garlic - ama-clove amane;
- i-parsley - i-1 bunch;
- amafutha yemifino - 100 ml;
- i-paprika - 1 tbsp. isipuni;
- isisame - ithisipuni 1;
- coriander (umhlabathi) - ½ tsp;
- pepper omnyama nokubomvu - ukunambitha;
- usawoti - ½ tsp;
- soy sauce - 3 tbsp. izinkezo;
- i-acetic essence - 3 tsp.
Ukulungiselela
Ehlutshiwe futhi sibe yimichilo yezinhlanzi esifaka kwi-acetic essence ngokufaka usawoti, siyahamba ukuze sihambe ngesiqandisini amahora amabili.
Phakathi naleso sikhathi, lungiselela zonke izithako: ikhukhamba ne-pepper, uthathe imichilo, u-anyanisi - imizimba emihle, i-garlic ne-parsley ikhethiwe ngokungahleliwe.
Uma inhlanzi isilungele, yengeze izithako ezisele zesaladi kanye nenkathi ngezinongo, amafutha omifino kanye ne-soy sauce. Hlanganisa zonke izithako bese ukhonza isaladi etafuleni efomini elihlile.
Hye kusuka ebomvu inhlanzi - iresiphi
Unqume ukuzitholela ukudla okunambitheka kwezinhlanzi ezibomvu ezintsha? Khetha ucezu oluncane bese ulihambisa ngokusho iresiphi elandelayo. Ngeke uzisole, siqinisekisa.
Izithako:
- izinhlanzi ezibomvu ezintsha - 350 g;
- Ikhukhamba - isiqephu 1;
- i-garlic - ama-clove amathathu;
- i-lime - ama-½ ama-pcs;
- soy sauce - 2 tbsp. izinkezo;
- pepper omhlophe - ¼ tsp;
- amafutha yemifino - 2 tbsp. izinkezo;
- ikhasi elibomvu - 2 tsp;
- i-zira - ½ tsp;
- cilantro - ½ tsp;
- usawoti - ukunambitha.
Ukulungiselela
Ngokuvamile izinhlanzi zihlanza futhi zihlukaniswe, futhi ngemva kwalokho sihamba amahora angu-2 enhlanganisela yelisi kanye nosawoti. Ikhukhamba elinyanyiswayo, futhi phezu kwe-butter cream etikhilimu yamukela izingcezu zika-garlic eziqoshiwe ngenhlanganisela ye-pepper, engeza u-soy sauce encane bese usebenzisa ingxube njengokugqoka lapho inhlanzi ilungile. I-Xe kusuka ezinhlanzi ezibomvu ngaphambi kokukhonza ihlanganisa ikhukhamba, ukugqoka okunezicucu nezinongo. Bon appetit!