Ama-beet ayisisekelo noma ingxenye eyengeziwe yamasaladi amaningi nezinye izinto zokudla kanye nezifundo zokuqala, izindlela zokupheka ezithinta i-preliminary abibula. Kodwa, mhlawumbe, iningi lalazi ukuthi lesi sigaba sokulungiselela sihamba kahle ngokugcoba kuhhavini. Kulesi simo, imifino igcina izakhiwo eziwusizo, inomdla kakhulu, umbala nephunga elimnandi. Futhi ukulondoloza i-juiciness kuyosiza ekusetshenzisweni kwe-foil.
Ngezansi sizokutshela ukuthi ungabhaka kanjani ama-beet kahle kuhhavini e-foil ye- vinaigrette , uhlaya ngaphansi kwejazi lezinwele , i- beetroot noma ezinye izitsha ezijwayelekile kithi futhi uthole umphumela omuhle oyifunayo.
Ungabhaka kanjani i-beetroot yonke kuhhavini?
Ukuqinisekisa ukuthi uma ubhaka kuhhavini isithombo sebhitrudi sigcina izimfanelo zayo, sibakhetha izimpande zesikhumba ngesikhumba esicacile bese sizigeza ngokugcwele emhlabathini nasenhlabathini. Impande kanye nezimpande ayinqunywanga kakhulu. Sifaka i-beet ekhasini lokunamathisela bese sibhala njengokuqina ngangokunokwenzeka. Kungcono ukukhetha izithelo eziphakathi nendawo encane bese uzihlela ezinxenyeni eziningana emvilophini eyodwa ye-foil.
I-ovini ishintshwe uphawu lokushisa lwama-degree angama-200 kusengaphambili, bese sibeka i-beetroot kuyo futhi singakwazi ukumelana nalo mbuso wokushisa kusuka emahoreni owodwa kuya kwesigamu. Ukulungela kungabhekwa ngokungena ngokucophelela ku-toothpick ibe yimifino emibi.
Kukulungele sivumela i-beetroot ipholile kancane kuphephelo esithombeni sokupholisa, bese uyijika, uyihlanze futhi uyisebenzise endaweni.
Kanjani ngokushesha ukubhaka kuhhavini ekufakeni izinyosi ezinkulu?
Kuhhavini ku-foil ungabhaka ama-beet kwanoma yisiphi isayizi ngisho nokukhulu ngokwanele. Ikhudlwana ubukhulu bomsuka, ngokujwayelekile ngokwemvelo kuphekwe. Isibonelo, uma isisindo salo singaba ngu-300-400 g, isikhathi esilindelekile sokubhaka izinyosi ezinjalo kuhhavini ku-foil kufanele sikhuliswe amahora amabili.
Uma ufuna ukusheshisa inqubo kancane, uthele amanzi amancane emgqeni wokubhaka oqukethe isisindo. Ngokungafani nokulungiselela izithelo ezincane, ama-beet amakhulu ahlanganiswe ngokunamathisela ngokwehlukana. Ukuze ulondolozwe umswakama oluthe xaxa, izingqimba eziningana ze-foil zingasetshenziswa noma isithombo sebhitrudi singabekwa kuqala emikhondeni yokubhaka bese ugoqwe ngephepha.
Ungalungisa isithombo sebhitruki esibhakabhakeni kusengaphambili, futhi emva kokupholisa okugcwele kuhhavini kanye nesilwane singabekwa eshalofini elingezansi sesiqandisisi, lapho sizogcinwa khona izinsuku ezintathu. Ingxenye engasetshenzisiwe yemifino ebhakiwe ingaqhwa ngempumelelo kuze kusetshenziswe isicelo esilandelayo.