I-Pollock ingenye yezinhlanzi ezijwayele kakhulu kusukela ebuntwaneni, sidla e-enkulisa, esikoleni futhi ngokuvamile yayisetshenziswa kuzo zonke izidakamizwa. Kodwa ungakwazi ukuqeda ukuphazamiseka ngokupheka ekhaya, emva kwalokho uzobona ukuthi le nhlanzi ingahluka kakhulu - engavamile futhi enhle kakhulu.
Yeka ukuthi okumnandi kanjani ukubhaka amaphilisi e-pollack kuhhavini?
Izithako:
- izibopho ze-pollock - ama-3 ama-PC.;
- ukhilimu omuncu 25% - 250 g;
- ushizi owomile kanzima 150 g;
- i-dill - ¼ yegoli;
- i-parsley - ¼ yegoli;
- isinaphi - ½ tsp;
- amakhowe - 100 g;
- i-lemon - ½ ama-pcs .;
- i-pepper;
- usawoti.
Ukulungiselela
Uma i-fillet ifriziwe, kufanele ihlushwe kahle, igeze kahle futhi yenza isikhwama esingajulile se-diagonal eceleni kwesikhumba esiphambene uma kukhona. Emva kokufaka koqweqwe olulodwa, upelepele, usawoti, ungasebenzisa izinongo zakho eziyizintandokazi zezinhlanzi uphinde uthele ijusi lemon. Bese usika amakhowe ngamacwecwe, bese uhlanganisa isinaphi kanye ukhilimu omuncu bese wengeza imifino eqoshiwe. I-Sauce kusuka kukhilimu omuncu kanye nesinaphi ingafakwa usawoti, kodwa ngeso elitheni, ngoba ingaba nosawoti kakhulu.
Sekuvele ubeke inhlanzi edotiwe futhi ngendwangu eyodwa ezitsheni, lapho izobe ilungele khona. Uhlaka olungenamuva lwe-sauce ye-promazhte, ngemuva kokukhipha amakhowe, futhi kakade kuwo ubeka yonke i-sauce esele. Bese ufafaza ushizi, ungadabuki ushizi, njengokungaphezu kokusebenza kwe-gastronomic, kuzosebenza njenge-lid, ukusakazeka nokubhaka. Kuhhavini esanduleleko kuya kuma-degrees angu-180 we-pollack kuphekwe imizuzu engu-20 ukuya kwangu-30, Yebo, uzibophezele emgqeni we-cheese, lapho lokhu kuphekwa ngokugcwele, izinhlanzi zizobe sezikulungele.
Iresiphi ye-Alaska i-pollack ebhalwa kuhhavini namazambane
Izithako:
- pollock - izingcezu ezimbili;
- amazambane - 1 piece;
- iqanda - ucezu olu-1;
- ushizi oqinile-100 g;
- i-dill - ¼ yegoli;
- amafutha omnqumo - 50 g;
- lemon - ¼ piece;
- i-pepper;
- usawoti.
Ukulungiselela
Qala ngamazambane, ngoba ukulungiselela kwakhe kuthatha isikhathi esiningi. I-peel amazambane bese ugaqa i-grater engcono kunazo zonke, kodwa akuyona leyo ezoyivula ibe yinqwaba efana ne-puree-like.
Futhi ngokushesha ugcwalise ngamanzi abandayo, okwamanje ashintshwe izikhathi eziningana ngaphakathi kwesigamu sehora, konke kwenziwa ukukhipha isitashi kumazambane futhi ugweme ukunyamala kwawo.
I-pollock ye-carcass ngaphandle kwepilisi ekhanda, usawoti futhi uma ufuna izinongo, ngaphakathi nangaphandle, ngemva kokuzithela ngejusi lemon. Ushizi gaya kusengaphambili, usebenzisa i-grater, futhi ungabuni imifino.