Isobho se-Cream ne-ukhilimu - izimila ezinhle kakhulu ezivamile futhi zisithukuthele izitsha ezishisayo. Ngeke sikhangele izingane kuphela, kodwa nakubantu abadala. Zihlole wena! Isobho siphenduka sibe mnandi kakhulu, sinelisekile, kodwa si-calori ephansi futhi ngakho-ke siphelele ukudla kwezingane noma kokudla.
Recipe of puree ithanga nge ukhilimu
Izithako:
- ithanga - ucezu olulodwa;
- i-bulb - izingcezu ezimbili;
- i-garlic - ama-clove amabili;
- i-ginger in powder - ukunambitha;
- i-turmeric - 1 tbsp. isipuni;
- usawoti, pepper - ukunambitha;
- ukhilimu - 50 ml;
- amanzi - amalitha amathathu.
Ukulungiselela
Siyahlanza ithanga ebantwini, susa imbewu, sinqume ama-cubes bese siyithumela ensimbi ensimbi. Siphalaza emanzini bese sisa emlilweni oqothileyo imizuzu engaba ngu-20. Ngalesi sikhathi, sihlanza ngenkathi sinquma u-anyanisi omncane negalikhi, bese ushaya ama-3 emaminini yemifino. Ukwasawoti ophekiwe , i-pepper ukunambitha, engeza i-ginger kanye ne-turmeric. Konke kuxutshwe, uthule amanzi kancane kwelinye ipani. Iphunga elihlanjululwe kahle i-blender e-puree, sibeka u-anyanisi ngegalikhi, uthele inani elidingekile lamanzi no-ukhilimu.
Isobho se-cream ukhilimu ngekhilimu
Izithako:
- ithanga - ucezu olulodwa;
- i-bulb - ucezu olu-1;
- ubhekeni - 200 g;
- amafutha yemifino;
- izaqathe - izingcezu ezimbili;
- usawoti kanye nepepper - uma ngabe ufisa;
- ukhilimu omuncu;
- ukhilimu - ukunambitha;
- Umhluzi wemifino - 2 l;
- i-parsley - uma ifunwa.
Ukulungiselela
Sihlanza ithanga, susa imbewu. Amaqathi ahlanzwa ahlanzwa. Sika imifino elungiselelwe emabhodini amancane, uwafake epanini, uthele amanzi bese upheka imizuzu engaba ngu-20. I-bacon no-anyanisi bachotshozwa utshani bese bedlula eceleni epanini lokuthosa. Imifino ehlungelwe ngokucophelela ithatha umsindo futhi ihlanganise ngama-puree. Mbuyise epanini, faka i-roast, pepper nosawoti. Siletha isobho kumathumba, cisha umlilo bese usipha etafuleni, ugcwalise ngawo ukhilimu nokufafaza ngamakhambi amasha.
Isobho lephunga lekhanda ngekhilimu nama-shrimp
Izithako:
- ithanga - ucezu olulodwa;
- i-bulb - ucezu olu-1;
- izinhlanzi - 150 g;
- umhluzi - 1 l;
- ukhilimu - izinto ezingu-0.5;
- usawoti, ushukela, pepper - ukunambitha;
- amafutha yemifino;
- anyanisi oluhlaza.
Ukulungiselela
Ama-shrimp aphuzi ahlanzwa futhi athosiwe emafutheni omifino. A pepper obukhali melenko uthathe, futhi anyanisi green shred. Sihlanza ithanga bese sinciphisa inyama ibe ama-cubes amakhulu, kanti anyanisi - amancane. Sishintsha imifino epanini bese sithula umhluzi noma imifino. Isidishi cishe imizuzu engu-20. Ukulungele, ithanga elithambile ligaye ne-blender e-puree, engeza ukhilimu, ushukela, usawoti kanye nomnyama omnyama. Letha isobho kumathumba, ufake ama-shrimps, uphepele bese ukhonza etafuleni, ufafazwe anyanisi oluhlaza. Isobho nge prawns kanye ithanga isilungile!
Isobho se-pumpkin ukhilimu e-multivark
Izithako:
- ithanga - 300 g;
- amazambane - ama-3 ama-pcs .;
- izaqathe - ucezu olulodwa;
- i-bulb - ucezu olu-1;
- ukhilimu - 400ml;
- ibhotela - ukunambitha;
- amafutha omnqumo;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Cabangela enye indlela yokwenza isobho lempompe ngekhilimu. Ngakho, okokuqala sigqoka uhlelo lwe-multivark