Ukubhema ekhaya nokudoba, umkhiqizo ofana nomusi omswakama ulula kakhulu. Ukwakhiwa kwesithasiselo kubonakala ngokuphelele futhi ngubusi wangempela awunanto yokwenza. Ngokwezigaba ezisemthethweni, libhekisela ezintweni ezinambithekayo, futhi ngokubukeka kuyinto egxilisiwe yombala obomvu, ongasetshenziselwa uketshezi noma owomile. Ukudonsa okunye okwanele ukunikeza inyama noma inhlanzi ukunambitha okulula nokuphunga kokubhema kwemvelo. Ukuze kube nomthelela onamandla, ungakwazi ukwengeza ukugxila okuningi. Ukudla okulungiselelwe, cishe akungeze wengeze amandla engeziwe, ngoba okuqukethwe kwekhalori komusi omswakama kungu-0.1 kcal kuphela.
Umusi oketshezi?
Ngokokuqala ngqá ebhokisatri, lesi sitho satholakala ekhulwini le-19, kodwa-ke satholakala ngokuhlanza iziqhumane zomlilo oshisayo. Okokuthi, umusi onjalo onjalo wawungenakwenziwa, kodwa wawungumuthi wemvelo. Kodwa namuhla kwenziwa ngendlela ehlukile, yingakho ukwakhiwa kwamakhemikhali kuqukethe umusi omsulwa kuphela. Yilokho okushiwo umusi oketshezi, kungenzeka ukuthi igama elithi "ukugxila okuqinile" lapho izinto ze-carbonyl ne-phenolic zithandwa khona. Iqukethe amanzi namadayimane. Kodwa lapha akukho i-tar ne-tar enobungozi, evezwa ekubunjweni kwentuthu yemvelo, futhi engakwazi ukuhlala ngokubhema ngokwemvelo.
Yini engayinqoba umusi wensimbi?
Nakuba ochwepheshe futhi beqinisekisa ukuthi umusi omswakama uphephile ngokuphelele, abantu abaningi abaqapheli ukuyisebenzisa ngenxa yokwakhiwa okuphelele. Kodwa lokhu kungashintsha izithako zemvelo. Okokuqala, ungabhema inyama ngendlela ejwayelekile. Okwesibili, i-decoction egxilile ye-anyanus husk ingasetshenziswa ukuhambisa isinqumelo kanye nokushaya amafutha nenyama. Kulo, umkhiqizo kufanele ubiliswe noma uhlambuluzwe.