Ezweni lanamuhla cishe akunakwenzeka ukuba uphile ngaphandle kokuphikisana nokunyakaza okuqhubekayo, kanye nesifiso sabantu hhayi nje kuphela sokusinda, kodwa futhi ukuhamba phambili kwabanye. Umphumela wendlela yokuphila ngokuvamile uvame ukwesaba . Izizathu zokubonakala kwazo ezimpilweni zethu zingaphezu kokwanele. Okulandelayo, sibheka izimbangela zokucasula ngokweqile, izimbangela zokungaqapheli (njengoba kubonakala ngathi) ukucasuka nokunye okuningi.
Izimbangela zokucasula okukhulu
Izimbangela zokwesaba nokuthukuthela ngokuvamile zivame ukuvinjelwa, ngokuvamile - zilele phezulu. Kuphela nje ukuthi abantu baqabukela kakhulu bacabanga ngalokho abanakho ngokujwayelekile. Nokho, indlela engcono kakhulu yokuxazulula le nkinga ukuwuqeda.
Izimbangela zokucasula nokuphumula zingabuka kokubili ngokomqondo nangokwemvelo. Esikhathini sokuqala, esikhundleni saleso sizathu singenza, isibonelo:
- ukungabi nokulala okungapheli;
- ukucindezeleka;
- ukucindezeleka;
- ukusebenza ngokuhlelekile;
- umthelela ohlelekile womsindo wokuzwa kwabantu;
- ukuphindaphinda okuhlelekile kwesimo esifanayo esingathandeki;
- ukuzikhathaza ngokwakho, okuholela ekunganeliseki nezwe elizungezile.
Ngokuphathelene nokuphila ngokomzimba
- Izifo ezingapheli (ngokuyinhloko - uhlelo lokugaya, kanye ne-system endocrine).
- Izinguquko emzimbeni ngenqubo yokulungiswa kwe-hormone eyenzeka ngesikhathi sokukhulelwa , ukukhulelwa noma isikhathi sokuqala.
Ngendlela, kusukela ngenhla, kungaphetha ngokuthi ukwesaba nokucasula, okubangelwa izizathu zomzimba, ukukhathazeka, okokuqala, abamele abesilisa ababuthakathaka. Kodwa ukukhathazeka ngezizathu ezingokwengqondo kuthinta kakhulu amadoda.