Ukukhulelwa kokukhulelwa - ukuqala kuphi?

Eminyakeni embalwa edlule, ukukhulelwa okuhleliwe kuye, ngenhlanhla, kuba yisimiso kunokuba kube okuhlukile. Abaningi abengeziwe futhi abangebona abantu abakhulu basondela kulo mcimbi obalulekile empilweni ngokuziphendulela kakhulu. Kodwa akubona wonke umuntu owazi ukuthi uzoqala ukuhlela ukukhulelwa.

Ekuqaleni, kubalulekile ukubala isikhathi esihle sokuhlela ukukhulelwa. Yiqiniso, umuntu akasoze wazi kahle ukuthi yiziphi izinkinga ezingase zibe khona esikhathini esizayo, kodwa noma ngabe umndeni unenkinga yempahla manje, kungcono ukuyeka ukulungiswa nokuhlela kokukhulelwa . Futhi, ungakhohlwa ukuthi lapho uhlela ukukhulelwa, kunesifiso esifanayo sokuba nezingane nabashade nabo. Uma wenza kahle ngale mibuzo, ungaqhubeka.

Isigaba esilandelayo yisivivinyo odokotela. Ungaqala kanjani ucwaningo uma uhlela ukukhulelwa, ungatshela udokotela wakho womndeni, noma ungaxhumana nezikhungo zokuhlela umndeni. Lezi zingane zingasiza ngisho nokuthuthukisa uhlelo lokuhlela ukukhulelwa. Uqale ukuhlola lapho uhlela ukukhulelwa. Okokuqala, xhumana ne-geneticist, uzokwazi ukukutshela ukuthi umndeni wakho usekuthiwa yiqembu eliyingozi, nokuthi yini okudingeka ukwenze uma unayo. Ngemuva kwalokho, nakanjani, vakashela umjozi wezifo zomzimba, uzokusiza nokuhlela kokukhulelwa futhi akutshele ukuthi yikuphi ukuhlolwa okudingayo ukudlula. Ngokuvamile ngaphambi kokuhlela kokukhulelwa kunika izivivinyo ezifana nalezi: UKUHLOLA-ukucubungula, ukuhlaziywa kwezifo ezithathelwana ngocansi kanye nesiko le-bacteriological. Kudingeka futhi uhlole i-hormonal. Ngaphezu kwalokho, lapho behlela ukukhulelwa, banganikezela nokuhlolwa kwamadoda, ngokuvamile ukuhlaziywa kwe-spermogram nokuhambisana.

Ngaphezu kwalokho, kubalulekile ukuphulukisa zonke izifo ezingapheli futhi, mhlawumbe, ukugoma. Qaphela ngokukhethekile ukuthi kungcono ukwenza imishanguzo ngisho nalapho uhlela ukukhulelwa, hhayi lapho usuqala ukuthatha izinyathelo ezisebenzayo, noma ngesikhathi sokukhulelwa.

Ngemva kokudlula bonke odokotela nezivivinyo lapho uhlela ukukhulelwa, ungaqala ngokuqondile ukusebenzisa izinhlelo zakho. Ngalesi sikhathi, qaphela imikhuba yakho embi kanye nokudla, kubaluleke kakhulu uma uhlela ukukhulelwa. Ngokuqondene nemikhuba emibi, ngakho konke kucacile. Kuzobalulekile ukulahla kokubili abashade. Ngokudla, akuyona into ehlelekile kakhulu, isibonelo, ukudla indoda lapho uhlela ukukhulelwa akubalulekile njengokudla komfazi. Lokhu okugcina ukunciphisa ukusetshenziswa kwemikhiqizo eyingozi. Lezi zihlanganisa izikhumba, imikhiqizo equkethe ama-dyes ahlukene kanye nezidakamizwa, iziphuzo ze-carbonated. Kumele uqaphele kakhulu uma usebenzisa imikhiqizo engaba yingozi (amakhowe ehlathi, inyama ebhemayo, njll). Kukhona omunye umthetho obalulekile - ungabambeli ukudla okuhloswe ukunciphisa isisindo uma uhlela ukukhulelwa. Kudingeka udle ukudla okuhlukahlukene ukuze unikeze umzimba wakho nazo zonke izinto ezidingekayo.

Manje ake sikhulume ngezindlela zokukhulelwa kokukhulelwa. Bathi, njengomthetho, kuphela ezimbili. Kungabe nje ungazisebenzisi ukuvimbela ukukhulelwa, futhi uthembele entandweni yesikhathi esizayo, noma ukuba uhlale ezinsukwini ezithandekayo zokukhulelwa. Kungenzeka ukunquma izinsuku ezihle kakhulu ngosizo lokuhlelwa ishadi lokushisa lokusasa lapho uhlela ukukhulelwa. Kubonisa ukuthi uma kuqhuma i-ovulation, nokuthi ngabe kwenzeka nhlobo, futhi, ngokusekelwe kulokhu, kungenzeka ukwazi usuku oluhle kakhulu.

Manje uyazi ukuthi ungaqala kuphi ukuhlela ukukhulelwa, futhi ungaqala ukuqaphela isifiso sakho sokuba nomntwana. Ungesabi, uzophumelela ngempela, futhi ingane yakho izozalwa inamandla futhi inempilo!