Qaphela ekuhleleni kokukhulelwa

Lapho behlela ukukhulelwa, abesifazane abaningi baqala ukuthatha amavithamini. Yiqiniso, udokotela kufanele anikeze noma yimiphi imithi, kodwa uma kuziwa ku- vitamin complexes kwabesifazane abakhulelwe hhayi kuphela, sivame ukuthembela kuphela kithi. Ukuzethemba okunjalo kungabangela, sizama ukungacabangi. Okwamanje, ukusetshenziswa okungalawulwa kwemithi emikhulu yamavithamini ezithile kungaba yingozi. Lokhu kusebenza kumuthi we-Aevit, ovame ukuthathwa ekuhleleni kokukhulelwa.

I-Aevita iqukethe amavithamini amaningi ahlambulukile A (retinol) no-E (tocopherol). Yiqiniso, lezi zinto ziyadingeka emzimbeni wethu. I-Retinol, ngokwesibonelo, ithuthukisa umzimba, isiza ukunciphisa ukuguga kwamangqamuzana, isekela umbono, iqhaza ekwakheni amathambo amathambo, futhi ikhulise ukuzivikela komzimba. Kubalulekile ekukhuleni okujwayelekile nokuthuthukiswa kombungu . I-tocopherol iqinisa izindonga zemithambo yegazi, ivimbela ukwakheka kwezindwangu zegazi, ithuthukise isimo sesikhumba futhi yandisa ukwanda (ikhono lokuzala).

Ukwazi imiphumela ezuzisayo yalezi amavithamini emzimbeni womama ozayo, abesifazane baqala ukuthatha u-Aevit ngaphambi kokukhulelwa. Lokhu kungaba yingozi, ngoba i-Aevit ayiyona imithi yokwelapha, kodwa isilingo sezinto ezisebenzayo kuso sidlula kakhulu inani elidingekayo lamavithamini A ne-E: 1 capsule iqukethe 100,000 IU ye-retinol no-0.1 g we-tocopherol. Imfuneko yansuku zonke yalezi amavithamini ngu-3000 IU no-10 mg ngokulandelana.

Ngaphezu kwalokho, amavithamini A no-E bangakwazi ukuqoqa emzimbeni futhi, ngokukhulu kakhulu, banomphumela we-teratogenic embryo. Ngakho-ke, odokotela batusa ukuthi abesifazane abathwala u-Aevit ukuze balelwe umklomelo kufanele balinde izinyanga ezingu-3-6 emva kokuba umuthi ukhanseliwe.