I-oxalates yiwosawoti kanye nama-ester we-oxalic acid. Ngokuvamile, ukumangazwa kwesiguli, kutholakala ngokujwayele ukuvuthwa komzimba. Okuqukethwe kwabo emcimbini kubizwa ngokuthi i-oxaluria, futhi, yebo, lesi sifo sisho cishe singenakuthola futhi singenakuqonda.
Nge-oxaluria, ukuvuthwa okuvame kakhulu nokuvame kakhulu, ukuqina kwesisu, nokukhathala okwedlulele kubonakala. Kodwa zonke lezi zimpawu zingabhekwa kalula ngokucindezeleka , ubuthi bokudla, ukusetshenziswa kwezidakamizwa, njll.
I-oxalates - lena yi-bell yokuqala, isixwayiso mayelana nokwakhiwa kwamatshe ezinso. Ngakho-ke, ukudla nge-oxalate emcimbini - lokhu kuyindlela yokugwema ukuhlangana ne-scalpel yodokotela ohlinzayo.
Noma iyiphi i-urolithiasis iyaphathwa, okokuqala, ngokudla. Ngemuva kwalokho, kusukela kulokhu kutholakala amatshe, kungena kithi, ngokuyinhloko ngokudla.
Kuvunyelwe
Isici esiyinhloko esivela ekudleni nge-oxalates ezinsweni ukuncishiswa kokusetshenziswa kwe-oxalates, okungukuthi, i-oxalic acid. Ake siqale ngemikhiqizo elinganiselwe ekudleni esuka ku-calcium oxalate:
- iklabishi omhlophe nekholifulawa;
- i-cranberries;
- izaqathe;
- isitshalo seqanda;
- amapheya;
- ubhanana;
- ama-apricot;
- amagilebhisi;
- cilantro;
- amazambane;
- ikhukhamba (ngaphandle kwesikhumba);
- ama-apula;
- amakhabe, amakhabe;
- zucchini.
Phakathi nokudla nama-salts we-oxalate emcintini kuvunyelwe isinkwa esivela kufulawa webanga lesibili, amantongomane, amafutha emifino. Imikhiqizo yobisi nobisi ingadliwa kuphela ekuseni:
- kefir, ukhilimu omuncu - kancane kancane;
- i-cottage ushizi - kufika ku-400 g;
- ibhotela - kufika ku-60 g;
- amaqanda - 1 pc.
Ngokuqondene nesobho, ukhetho kufanele lunikezwe isobho semifino, ngaphandle:
- ubhontshisi;
- isikhunta;
- i-sorrel nesipinashi;
- I-Passage;
- i-parsley.
Inyama nenhlanzi kufanele kubiliswe, kuphekwe futhi kuthosiwe, kodwa kunezinhlobo zamaprotheni ezinkomo eziphakanyisiwe nsuku zonke.
Umthamo wansuku zonke usawoti u-2 g, ushukela u-30 g.
Kunconyiwe
Ukudla okuvimbelayo ne-calcium oxalate emcimbini kufanele kubonwe impilo, uma i-oxalate ingumphumela wegama elikude ezinsoweni. Uma ukubukeka kwabo kuhlotshaniswa nokudla nokusetshenziswa okunyuka kwe-oxalic ne-ascorbic acid, ukudla kumele kulandelwe kuze kube yize izinsimbi zinyamalale ngokuphelele.
Zonke izinhlobo zokusanhlamvu zinconywa, kanye namazambane-iklabishi ilayisha ngezikhathi ezithile.
Kuzoba usizo ukuthatha imithi yokwelashwa ngamanzi amaminerali alkaline, kudla ama-infusions avela emaqabunga kanye nekhasi eliphakathi kwe-pear tree.
Ukuqapha okukhethekile kufanele kuhokhwe ekudleni kwamavithamini A , B2 noD.
Akuvumelekile
Kungcono ukukhohlwa ngemikhiqizo elandelayo:
- uviniga;
- ushokoledi;
- inyama enamafutha;
- jam;
- inhlama kanye ne-puff pastry;
- imayonnaise, lwesinaphi;
- utamatisi;
- i-sorrel;
- izinwele;
- i-gelatin;
- by-imikhiqizo;
- i-caviar;
- inyama nokubhema;
- ubhontshisi, amakhowe;
- i-broccoli, amahlumela aseBrussels, i-rhubarb, i-asparagus;
- i-lentils, ama-horseradish, ama-leeks.