Salmon isobho se-saumon

I-salmon yama-Pink iyinhlanzi ehloniphekile futhi ingahlobisa noma yikuphi isidlo, ngisho nokulula njengesobho esivamile. Esikhathini sonke - bonke abendlukazi abashisekayo abavela ekhanda, umsila kanye namapulangwe asele ngemuva kokulungiselela i-salmon pink ubilise indlebe enhle. Futhi ukudla okusemathinini kungasiza, uma kubalulekile ukwakha isidlo sangempela ngesigamu sehora.

Isobho se-salmon ekheniwe

Izithako:

Ukulungiselela

Indlela yokupheka isobho lokudla okusemathinini? I-salmon ye-pink enjusi yayo ihle kakhulu kulokhu. Emanzini abilayo siphonsa amazambane aqoshiwe, i-bulb encane ngokuphelele, iqabunga lesitshalo kanye ne-peppercorns. Solim, emva kwemizuzu engu-10 engeza irayisi ehlanziwe. U-anyanisi oqoshiwe gazinga kuze kube segolide, engeza isanqante esongwe, i-pepper yaseBulgaria eqoshiwe. Siqeda amaminithi ambalwa ngaphansi kwekhava elivaliwe. Imifino esilungile siyishintsha esobho. Sivula i-salmon ebomvu, sihlanganise u-oile ngokweqile, udobe inhlanzi ibe yizicucu ezincane bese ubathumela esobho. Sinezela ama-provencal, ubilise ngamaminithi angu-3 futhi ususe emlilweni.

Kungcono ukunikeza isobho senhlanzi ukuphoqelela isigamu sehora. Ngemuva kokuthululela ngamacwecwe bese ufafaza imifino eqoshiwe.

Isobho leSalmon ne-sorrel - iresiphi

Ukukhanya okulula kakhulu futhi okusha, isobho sehlobo ehlobo. I-iresiphi i-4 servings.

Izithako:

Ukulungiselela

Siphonsa i-salmon ebomvu ngezicucu ezincane, sibeke epanini. Gcwalisa ngamanzi ukuze ihlanganise inhlanzi ngecentimitha. Letha emathumba, uphonsa umlilo bese ugoqa imizuzu engu-15.

Sika amazambane adikiziwe emanzini abilayo anamanzi (1 L) bese upheka uze ulungele. Amaqanda angena ekomishini, avuselele imfoloko bese uthele amazambane. Engeza i-sorrel eqoshiwe ne-pink salmon. Letha emathumba, pepper bese ususa ekushiseni. Khonza nge ukhilimu omuncu.

Inhlanzi yezinhlanzi i-puree evela ku-salmon ebomvu

Izithako:

Ukulungiselela

Ukusika kahle izaqathe, uthele inhlanzi yesikhumba, ulethe ngamathumba bese upheka imizuzu engu-20. Engeza amazambane aqoshiwe, futhi ngemva kwemizuzu engu-10 ukholifulawa nezinhlamvu zezinhlanzi zihlukaniswe zibe yi-inflorescences. Sipheka kuze kube yilapho silungile U-anyanisi oqoshiwe othosiwe obala, engeza esobho, ulethe ngamathumba bese ususa ekushiseni.

Chopha isobho nge-blender, uthele ngo-ukhilimu uhlanganise kahle. Thepha emaceleni, ufafaze ama-herbs aqoshiwe kanye nama-croutons.

Isobho lezinhlanzi kusuka ekhanda le-salmon elibomvu

Izithako:

Ukulungiselela

Phonsa ngamanzi abilayo abilayo (ama-3 amalitha) amazambane aqoshiwe kanye izaqathe, kanye ne-bulb lonke. I-Millet yanyuka imizuzu engu-15 emanzini afudumele bese ingeza endlebeni yesikhala, usawoti. I-Tomen ngaphansi kwesivalo semaminithi angu-20 emlilweni omncane, ngemva kokubamba lonke isibhamu. Sinqume ikhanda le-salmon elibomvu phakathi kwamaminithi amabili, hlanza futhi ususe ama-gill. Engeza esobho bese ubamba kuze kube yilapho uphekwe ngeqabunga lama-laurel nama-peas. Susa kusukela epulatifheni, engeza ibhotela kanye neparsley eqoshiwe.