Umbuzo wokuthi i-Kate Middleton ilahlekelwe kanjani isisindo, awuhlali kuphela eBrithani, kodwa nakwabakhileyo kwamanye amazwe amaningi. Kuyaziwa ukuthi emva kokuzalwa udondolozi akazange ahlale ezidlweni, kodwa nje wamnakekela umntwana futhi waqhubeka enza umkhuba we-yoga, futhi lokhu kwamsiza ukuba alulame ngokushesha. Kodwa lapha ngaphambi komshado, uKat Middleton washintsha ukudla - kakhulu wayefuna ukubheka izingubo ezimhlophe ezingenangqondo futhi ezincane.
Kate Middleton: isibalo
Kuyaziwa ukuthi ngisho nangaphambi komshado, uK Kate wayengakaze abe yisithukuthezi - wayegqoke usayizi wezingubo ezingu-46 ngamazinga aseRashiya, noma M (ophakathi) ngamazinga aseYurophu. Ngokuphakama kwe-175 cm lokhu kuyinkomba ehambisanayo ngokuphelele.
Kodwa-ke, ezinyangeni ezine ngaphambi komshado, intombazane yanquma ukuba ibe mnandi nakakhulu, futhi esikhathini esifushane kangaka wakwazi ukunciphisa umzimba ngamasayizi amabili. Manje ugqoke izingubo ezingu-40-42 ngokusho kwamazinga aseRussia. Imingcele yayo yi-86-58-88. Umphumela onjalo awukwazi kodwa ukwedlulisa amehlo ekudleni kuka Kate Middleton!
Kate Middleton: Ukudla kweDucane
UCate wazama ukungamemezeli ukulahlekelwa kwesisindo sakhe, kepha ulwazi lwalusakaze lwabezindaba. Kuyaziwa ukuthi lo duchess olahlekelwe isisindo ekudleni kwesazi esingumFulentshi u-Pierre Ducane , manje osewuthandwa kakhulu.
Kulokudla akukho okuvinjelweyo, futhi yonke inqubo yokulahlekelwa isisindo ihlukaniswe izingxenye ezine. Amabili okuqala asiza ekunciphiseni isisindo, kanti lezi zinsuku zihlose ukugcina imiphumela. Ake siwahlole ngokuningiliziwe.
Isigaba sokuqala
Lesi sigaba sithatha izinsuku ezingu-3-10 - uma unesisindo esiningi ngokweqile, isikhathi eside udinga ukudla ngale ndlela. Nsuku zonke udinga ukuthatha i-spoonful of bran, uphuze amalitha amabili amanzi, udle inyama yemvelo enamafutha aphansi, izinkukhu, izinhlanzi ezihambisana nemifino emisha ngobuncane. Futhi kuvunyelwe ukungenisa iziphuzo zobisi olumuncu.
Isigaba sesibili
Kulesi sigaba, inqwaba yemifino engekho isitashi ingeziwe ekudleni kwifomu ephekwe futhi elisha, i-bran kufanele idliwe izinkezo ezimbili ngosuku.
Isigaba sesithathu - ukulungisa
Kulesi sigaba, ungakwazi ukukhokhela izikhathi ezingu-1-2 ngesonto ngaphambi kokudla okumnandi. Yidla isikhathi eside ngangokunokwenzeka, ukuze umzimba uphinde wakha kabusha isisombululo ngaphansi kwesisindo esisha.
Isigaba sesine yindlela yokuphila
Ukudla kungafika ngendlela evamile, kodwa kubalulekile ukuqinisekisa njalo ukuthi kukhona amafutha amancane, ukudla okunomsoco nofulawa, nemifino eyanele kanye namaprotheni.
Ungakhohlwa ukuthi lo duchess uhlanganisa lokhu kudla nge-yoga, okuyisinye sezizathu ezibalulekile kumuntu wakhe omncane nomuntu ohlakaniphile.