Njengenkukhu evamile, nenyama yengulube noma yenkomo, ehlangene ngokuphelele noshizi kanye notamatisi. Ungamane ubeke ucezu lweshizi kanye nocezu lwesitamatisi phezulu kwe-chop, ungakwazi ukugcoba inyama ibe ngumqulu bese uwuthulule nge-tomato sauce noma uphinde ukhiphe isikhwama esikhwameni se- cheese ukugxila , kunoma yikuphi okuyoba okumangalisayo.
Inkukhu i-chicken ne-cheese no-utamatisi
Izithako:
- inkukhu encane - 480 g;
- utamatisi ngoju lwakhe - 90 g;
- Utamatisi unamathele - 5 g;
- ushukela lomoba - 5 g;
- i-breadcrumbs kanye nofulawa oluncane;
- iqanda - ucezu olu-1;
- i-grants eParmesan - 45 g.
Ukulungiselela
Phakamisa izinhlamvu zezinkukhu kalula ukuze ulinganise izingcezu zobunzima, bese ufafaza usawoti olwandle bese ufafaza ngamafutha. Gcoba inkukhu ngopuphu, uphonse eqanda bese ufafaza isinkwa. Esikhatsini sepanini, vutha amafutha amancane bese uwasebenzisa ukuze usike ngokushesha ama-chops ukuze ube mnyama. Hlanganisa tincetu zamatamatisi ngejusi lakho nge-tomato unamathele noshukela, i-sauce etholakalayo, gcoba ama-chops bese ufafaza ushizi we-parmesan. Vumela ushizi ucibilike ehhavini ngaphansi kwe-grill.
Baked ingulube chop nge utamatisi kanye ushizi
Izithako:
- utamatisi - 85 g;
- i-mozzarella egayiwe - 135 g;
- ibhotela - 15 g;
- amaqabunga e-basil eluhlaza - ngomhlobiso;
- Ingulube yengulube - 340 g;
- ama-champignon - 110 g;
- uviniga balsamic - 10 ml.
Ukulungiselela
I-ovini kufanele ifuthe emakethe angu-190. Sika u-pulp zibe yi-chops, ufafaze amafutha, isikhathi esincane futhi unobumba obuncane endaweni yokugcoba eshisayo ukuze izicucu zibambe ngokugqamile, kodwa ungenaso isikhathi sokuthosa ngokugcwele. Beka ebhodini lokubhaka.
Fika amakhowe nge-bhotela, uwafake nge-balsamic bese uwabeka phezulu kwe-chops. Endaweni ephezulu ye-tomato, amaqabunga e-basil kanye noshizi ogayiwe. Bhaka inyama ngemaminithi angu-7-12, kuye ngokuthi ubukhulu bendatshana.
Ukunquma ngamakhowe kanye noshizi kanye nosamatisi kukhonjelwa ngokushesha emva kokukhipha kusuka kuhhavini, enkampanini ye-ulethisi ekhanyayo noma yokuhlobisa imifino.
Izinyosi zezinyosi nge ushizi kanye notamatisi
Izithako:
- inkomo - 410 g;
- utamatisi omisiwe - 75 g;
- ikhasi elimnandi - 45 g;
- mix of ushizi - 90 g;
- anyanisi - 45 g;
- ambalwa amaqabunga aluhlaza okwesibhakabhaka.
Ukulungiselela
Umgqa wempuphu yenkomo ngaphezu kobukhulu obunzima futhi uvulwe kalula. Ingqikithi yamafutha nonyaka. Hlanganisa ukuxuba okuksiziwe wezinyosi ngezingcezu zezamatamatisi omisiwe, pepper elimnandi, anyanisi nemifino ye-basil. Thela ukugcwalisa phezu kwenkomo, gcoba inyama ibe ngumqulu, uyikhiphe, uphawule ngokushesha epanini bese ubhalela imizuzu engu-25 ku-185 degrees. Ngaphambi kokukhonza, ukusika, ukupheka kuhhavini namatamatisi kanye noshizi, unqamule kuwo wonke amafayili uphinde usakaze endizeni.