Siphila esikhathini sokukhululwa, uma isifiso esinjalo sabesifazane sokulingana. Kodwa isigamu esihle sabantu, kungakhathaliseki ukuthi izikhundla zesilisa namaholo, ilungelo lokuzikhethela, umbono walo, akafuni ukuyeka ukuzikhathalela. Iqiniso lokuthi abesifazane balinganise impilo yabo ayinakuphika, ukubonakala kubaluleke nakakhulu kunamadoda (okungenani iningi labo). Ngakho-ke, lapho ukhetha umsebenzi, amaphupho abantwana, hhayi amaholo akhangayo, kodwa ukulimala komsebenzi kungasebenza njengengxabano eqinile.
Ngesikhathi esemncane wayephupha ngokuba ngumdlali wezinkanyezi ...
Into yokuqala efika engqondweni lapho ukhuluma ngomsebenzi onobungozi yizimayini, imboni yamakhemikhali, abaqhubi bezindiza, abacimi bomlilo, ama-sappers, njll. Masingakuphikisani, lezi zisebenzi zifanelekile ukuthatha indawo yazo ohlwini olunjalo, kepha uma wehla ezulwini ufika emhlabeni futhi uhlola ingozi yemisebenzi yangempela, leyo evame ukuhlala iningi labesifazane, isithombe sizoshintsha ngokushesha.
Akuyona umsebenzi wenobhala othuli
Ososayensi baseLondon emva kokuxoxwa kwesikhathi eside, ukuphawula, ucwaningo, badala uhlu lwabafazi besifazane abalimazayo bekhulu lama-XXI. Enye yezinto eziyingozi kakhulu kwakungumsebenzi wenobhala. "Singaba nezinkinga zakho," uzothi, uma wena ngokwakho ungunobhala.
Unobhala noma owesifazane osebenzisana nsuku zonke ngezincwadi, amadokhumenti, kanye nesethi yamagama ekhibhodi abonakala, eningi, emgodini we-tunnel syndrome. Kuyinto isifo esibangela ukuphazamiseka kwezibungu, ubuhlungu bokuphunga, ukuxubha. Uma ungahambisani nodokotela ngokuhamba kwesikhathi, kungenzeka ukuthi ufinyelele isikhalazo sokuhlinzwa.
Umsebenzi omuhle futhi othakazelisayo we-stewardess
Amantombazane amaningi kusukela ebuntwaneni iphupho lokuba yizindiza: nsuku zonke izwe elisha, umfaniswano omuhle, abezinye izizwe ... Kodwa, ngemva kokucabanga kancane kulula ukubona ingozi yalo msebenzi (futhi akuyona indaba yezindiza eziwela phansi). Okokuqala, lokhu kuphulwa kwe-biorhyth ngenxa yenguquko ejwayelekile yezikhathi zesikhathi. Okwesibili, ukwephulwa kwezixhobo zokugqoka ngenxa yemiphumela yokugwedla, ukucindezela, i-ozone. Ama-ray - ama-radiation, izingxenye ze-fuel eziyingozi, ukudlidliza okuqhubekayo, umsindo wenjini.
Izifo zabafundisi
Othisha, ngaphezu kokuhlukunyezwa nezingane, yebo, bayathandana nezifo zezintambo zezwi. Ngokuvamile, othisha balahlekelwa yizwi - okwesikhashana noma ngisho nokuhlala unomphela, banesifo sengculaza esingapheli, i-bronchitis. Ukuhlukumeza okuqhubekayo kwezintambo zamagama kuholela ekubunjweni kwezidumbu emqaleni. Okubi nakakhulu uthisha wokubhema. Sekuyisikhathi eside odokotela beyazi ukuthi ukubhema okuhambisana nomkhuba wokukhuluma okuningi, futhi ikakhulukazi ukukhuluma ngesikhathi sokubhema, ngezinye izikhathi kwandisa ingozi yokuba nomdlavuza womphimbo.
Thenga umsizi
Futhi ekugcineni ngesinye sezifo ezivame kakhulu zabesifazane - i-varicose veins emilenzeni. Esikhathini sengozi enkulu kunazo zonke, ababonisi bokuthengisa, abahamba ngezinyawo usuku lonke,
Iyini ikhambi, unquma. Ingabe kufanelekile ukuba unikezele impilo yakho emsebenzini ozokulimaza? Ingabe kufanelekile ukuyeka iphupho kuphela ngenxa yesikhala sokuthi unqunywe? Kunoma yikuphi, ukuba unobhala futhi ngezikhathi ezithile ukwenza izibhamu zokuzivocavoca kuphephile futhi kunokwethenjelwa kunokuba ngumuntu oshisa umlilo, kungakhathaliseki ukuthi unokwethenjelwa nomlilo ongamelana kanjani nokuzivikela kwawo. Futhi ukuze ube yisikhonzi sendiza, uma yonke impilo yakho iphupha ngokuhamba okude kakhulu kunomusa kakhulu futhi ukhululekile kunokuqhubeka nokuphupha olwandle oluhlezi embhedeni. Akekho oyokunika impendulo eqondile. Kodwa iseluleko esihle kakhulu ukwazi ukwazi konke futhi ukuqapha impilo yakho, njengoba ukuvimbela kuyaziwa ukuthi kuyindlela yokwelashwa engcono kakhulu.