Wonke umuntu uyazi ngezinzuzo zobisi futhi uzimisele ukusebenzisa lo mkhiqizo ukudla. Kodwa-ke, abanye abantu bakholelwa ukuthi isitolo sokuphuza akuyona into eyigugu njengoba lowo othathwa, njengoba besho, ngaphansi kwenkomo. Abalandeli besistimu yokudla enempilo baqiniseka ngokuqinile ukuthi akumele kube khona umonakalo ebusweni obusanda, kodwa kuhle kuphela. Kodwa ochwepheshe abangekho emaceleni ekuhlolweni kwabo futhi baxwayise ukuthi le naturprodukt ayilona njalo hhayi wonke umuntu ozoyisebenzisa.
Kubaluleke kangakanani ubisi olusha?
Nokho, ochwepheshe ababaza ukuthi ubisi obuningi buwusizo. Yengeza kuphela ukudla okumele kube ngumkhiqizo wekhwalithi otholakala kumkhiqizi othembekile. Ubisi obunjalo buzoba khona wonke amavithamini nezinto eziwusizo ezibalulekile, okuyinto, njengoba kuyaziwa, zibhujiswa kancane ngesikhathi sokudla. Futhi ngesikhathi esifanayo, ngeke kube khona amabhaktheriya e-pathogenic, ama-antibiotics, njll. Ngakho-ke kungenzeka ukuthi ukufakazela ukuthi kokubili izinzuzo kanye nokulimala ubisi olusha kunqunywa ukubunjwa kwalo. Umkhiqizo wekhwalithi kunamafutha - cishe ama-kcal angu-70 ngamakhilogremu ayikhulu. It inikeza izinhlobo ezingaphezu kuka-30 zezinto eziphilayo ezisebenzayo, kuhlanganise amavithamini, i-lactose, kanye nezakhi ezihlukahlukene ze-trace, i-calcium ngokuyinhloko ne-magnesium, ama-acids e-organic, ama-enzyme, ama-immunomodulators, nokunye okunjalo. Kodwa ngisho nangomkhiqizo wonke ongaphenduliwe, omaze ungafundwa amahora ambalwa ngemva kokumisa, ezinye zezinto eziwusizo zibhujiswa. Ngakho-ke, ubisi olusha luyaziswa kakhulu.
Kungani ngingakwazi ukuphuza ubisi olusha?
Kuyinto engafanele ukuthola ukuthi ubisi olusha luyingozi kangakanani. Okokuqala, iqukethe amabhaktheriya nezinambuzane ezingavamile ngaso sonke isikhathi, kodwa kaningi, ngokuphambene nalokho, ziyizifo ezinjenge- salmonella , i-brucellosis, i-helminthiasis, njll. Okwesibini, inkomo eyanikeza ubisi , kungenzeka ukuthi ingabi nempilo enhle, ingelashwa ngezidakamizwa eziyingozi noma ngamatshe ama-hormone. Futhi zonke lezi zinto zizoba nobisi olusha, okuyinto, eqinisweni, ngeke lube usizo.