Izinto eziningi ziyaziwa ngezakhiwo eziwusizo zelinki. Itiye le-ginger kufanele lidumise okhethekile, elinomdla ongenakulibaleka nokuphunga. Isiphuzo esinjalo siyasiza ekulahlekelweni kwesisindo, ngokujwayelekile kwemetabolism, kanye nenkumbulo. I-tea nge-add ye-ginger isusa izinto ezinobuthi emzimbeni, ithuthukise isimo sengqondo nesimo sesikhumba.
Izakhiwo kanye nokuphikisana kwetiyi ye-ginger
Izakhiwo zetiyizi ze-ginger ziyimilingo nje. Inomphumela omuhle we-toning, ubuyisela ubuciko obusha futhi ithuthukise isimo sengqondo. I-ginger ithuthukisa inkumbulo nokujikeleza kwe-cerebral. Ikomishi yetiyi nge-ginger lingayifaka esikhundleni sekhofi yendabuko ngaphambi komcimbi obalulekile.
Uma uphuza itiye nge-ginger ngaphambi kokudla, kuzothuthukisa ukudla kwakho, futhi emva kokudla - kuzokusiza ukugaya kangcono ukudla okudliwe bese ususa i-slag emzimbeni. Ebusika, itiye elinjalo aligcini nje kuphela, kodwa futhi livimbela amakhaza. Umsuka we-ginger uphazamisa igazi, ukuvimbela i-thrombosis. Kodwa kubalulekile ukucabangela ukuthi itiye le-ginger inezinqinamba.
Ubani ongayiphuzi itiye le-ginger?
Itiye enjalo ayikwazi ukunikezwa kubantu abanokuziphendulela kwe-ginger. Umonakalo wetii we-ginger ukhona kubantu abanezinyosi zesibindi zesisu, izilonda zesisu, i-ulcerative colitis, i-reflux yokudla, izifo zesikhumba, ukuphuma kwegazi nezinye izifo zezinyosi. Ungaphuzi itiye nge-ginger kwabesifazane abakhulelwe nabamnakekeli.
Uma emva kokuphuza indebe yetiyi nge-ginger kwakungeke kube mnandi, ungaqhubeki ukuphuza leli teyi. Mhlawumbe, ngale ndlela, ukusabela okweqile, noma uhlobo oluthile lwezifo, lwaqala ukuvela. Ngakho-ke, usebenzisa itiye le-ginger okokuqala, kungcono ukukhawulela amaphuphu ambalwa. Akukwahle ukuphuza leli teyi ebusuku, ngoba i- ginger inomphumela omuhle. Ungalisebenzisi kabi leli teyi ngobuningi obukhulu. I-ginger ngokweqile kungaholela ekudumeni kwesisu noma ukuhlanza.
Eminye imithi ayikwazi ukuhlanganiswa netiyi-ginger. Ngakho-ke, i-ginger inciphisa umphumela wezidakamizwa ezingaphansi kwegazi, futhi uma uthatha imisipha yokuphumula ingabangela ukuguquka komzimba.
Kufanelekile ukucabangela ukuthi itiye le-ginger kufanele idakwe ezincane ezincane phakathi kokudla.
Ukwazi ukuphikisana itiye nge-ginger, lapho kungekho izifo ezingenhla, ungakujabulela ngokukhululekile ukunambitheka, iphunga kanye nezakhiwo eziwusizo wetiyi ye-ginger.