Ingane esanda kuzalwa esanda kubonakala, ilala kakhulu, kodwa isimo siyashintsha kakhulu ngenyanga ngayinye yokuphila kwakhe. Njengoba umntwana ekhula, isikhathi sakhe sokuvuka sikhula, futhi ubude bokulala buphelele buyehla. Ukuze uqonde lapho ingane idingeka ukuba ilale, abazali abasha kudingeka bazi ukuthi iziphi izingane zokulala ezingeni elilodwa noma elilodwa.
Kulesi sihloko, sizokutshela ukuthi ingane kufanele ilale futhi ihlale iphapheme ezinyangeni ezingu-9, ukuze uhlale uqaphile futhi uphumule.
Izingane zingalala izinyanga ezingu-9 emini nasemini?
Okokuqala, kufanele kuqashelwe ukuthi zonke izingane ziyingqayizivele, futhi akukho lutho olwesabekayo lapho ingane yakho idinga ukulala kancane kancane kunabanye abantwana kule minyaka. Yingakho kungenakwenzeka ukuphendula ngokungaqondile umbuzo wokuthi ingane ilele kangakanani ezinyangeni ezingu-9-10.
Noma kunjalo, kunezibalo, ezihambisana nokulala kokubaningi kwezingane ezineminyaka engu-9 ubudala. Ngakho-ke, iningi lezingane ezile minyaka lilele kusukela emahoreni angu-14 kuya kwangu-16, cishe okungu-11 kuzobalala ubusuku.
Ingane ezinyangeni ezingu-9 isivele ikwazi ukulala ngaphandle kokuvuswa ebusuku, kodwa ingxenye encane yomama ingaziqhayisa ngale mfanelo yokulala komntwana wayo ebusuku. Iningi, ngokuphambene nalokho, phawula ukuthi indodana noma indodakazi yabo ivusa izikhathi eziningana ngobusuku nokukhala ngezizathu ezihlukahlukene.
Futhi, abazali abaningi banesithakazelo ukuthi ingane ilala kaningi kangakanani ezinyangeni ezingu-9. Iningi labantwana liphumula izikhathi ezimbili ngosuku, kanti isikhathi sokuphumula ngasinye sihluka emahora ama-1.5 kuya ku-2.5. Phakathi naleso sikhathi, ukukhetha okuvamile kuyinto yokulala yansuku zonke kwezinsuku ezintathu, isikhathi esiphelele samahora angu-4-5.
Ukwaziswa okuningiliziwe esikhathini esijwayelekile sokulala kwabantwana abaneminyaka engaphansi kweminyaka engu-3 kuzosizwa ngetafula elilandelayo:
