Lapho ingane iphenduka izinyanga ezine ubudala, omama abaningi bacabanga ngokufaka ukudla okuhambisanayo. Ugogo nomama bethu babengenalo ezihlukahlukene kule ndaba - baqala nge- semolina porridge . Manje kunombono wokuthi kuyadingeka ukulinda nge-manga, njengoba kungenakutholakala ngokungahambi komzimba wengane.
I-porridge yokudla kokuqala - yini okufanele uqale ngayo?
Ngabe hlobo luni lokusanhlamvu lungcono ukuqala ukukhanga: nge-milk noma i-milk-free? Ochwepheshe bayavuma ukuthi ukuqala ukondla umntwana kufanele kuvela kuleso sitshalo njengelayisi, u-buckwheat kanye nommbila, futhi kufanele kuphekwe ngaphandle kokungezwa ubisi. Eminye okusanhlamvu ine gluten ekubunjweni kwayo, okuyinto okunzima ukuyibekezelela ngenyama ebuthakathaka.
Isikhwama sokuqala sokusanhlamvu okungenalo ubisi
Kudliwa isilwane sosawoti sokudla okuqedile okokuqala ukuze kuhanjiswe "abantu abenza umsebenzi" kusukela ezinyangeni ezingu-4, kubantwana ekunceliseni - kusukela ezinyangeni ezingu-6. Izitolo zinikeza inqwaba enkulu yabakhiqizi abahlukene bezitshalo, ungakhetha kuphela ngokusekelwe ekufundeni kwakho nobukhulu bekhredithi yakho. Ungakwazi ukusikwa ngokwakho kuqala, kodwa kusengaphambili ukugaya kufanele kube ngaphansi kwegrifi yekhofi.
- Ilayisi iyinhlayiya ewusizo kunazo zonke ohlwini oluphakanyisiwe lokudla kokuqala okuhambisanayo. Kulo, ngobuningi imithombo ewusizo enempilo. Kodwa, njengoba uyazi, irayisi yenza ukuba ukuqothulwa kwezinsana , kanye nabantu abadala. Uma ingane yakho ihlupheka nabo, khona-ke lokhu kudla akusikho okwamanje.
- Isele ukukhetha iphalishi elingenalo ubisi lwezingane ezisuselwa ku-buckwheat noma corn. Zombili izingxenyana zixhumane kahle nesimiso sokugaya ingane, amavithamini acebile kanye nezici zokulandelela, azibangeli izifo.
Uma unquma ukupheka wedwa noma ukhethe umkhiqizo oqediwe, isisekelo singathathwa sesivele sijwayele umkhiqizo womntwana. Hlanganisa uketshezi we-cereal lapho ukondla kungaboniswa ubisi obonisiwe, ngokufakelwa - ingxube.
Ekuqaleni, kungcono ukuthatha iphariji ehlanzekile ngaphandle kwezithasiselo zezithelo, ngokungabonakali kungabangela ingane ukuba ithuthukise isisu noma i-diathesis.
Qala ngengxenye encane (1-2 amathisipuni). Uma lowo omaziyo ephumelele, khona-ke usuvele ukwandisa inani le-porridge. Kunoma yikuphi, cinga ukusabela kwengane, futhi vumela ingane yakho ibe nephilile futhi igcwele!