Ubisi lwezimbuzi, njengobisi lwezinkomo, kungokwesigaba sokudla okunama-casein. Kodwa ngokungafani nobisi lwezinkomo, cishe aluqukethe i-alpha-1s-casein, kanti le nto ngokuvamile idala ukungezwani nemikhiqizo yobisi. Ngaphezu kwalokho, ubisi lwezimbuzi lunempahla eminingi yokwelapha.
Ukubumba Ubisi Ubisi
Ubisi lwezimbuzi lubonisa izindawo zalo eziwusizo, ngenxa yokwakhiwa kwalo. Lezi zinsuku zingashintsha, izici eziningi zithonya ukwakheka kwazo, njengezimo zokudla nokugcina isilwane, isimo saso sempilo kanye nobudala, isikhathi sokubeletha nokulahlwa. Kodwa ngisho nangaphansi kwezimo ezilula, ubisi olunjalo luqukethe amaminerali amaningi kanye nezakhi kunobisi lwezinkomo.
Ekubunjeni ubisi lwezimbuzi kukhona izingxenye ezingama-40 zezinto eziphilayo ezidingekayo emzimbeni womuntu wokuphila okuvamile. Okubaluleke kunazo zonke kuzo:
- i-phosphorus;
- ama-enzyme;
- i-potassium;
- ithusi;
- i-sodium;
- i-manganese;
- i-calcium;
- insimbi;
- i-magnesium;
- i-ascorbic acid;
- i-retinol (i-vitamin A);
- i-riboflavin (i-vitamin B2);
- i-thiamine (i-vitamin B1);
- i-cyanocobalamin (i-vitamin B12).
Ubisi lwezimbuzi luqukethe i-chlorine engaphezulu ne-silicon kunobisi lwenye imfuyo.
Izakhiwo eziwusizo zobisi lwezimbuzi
Ukunambitheka ubisi lwezimbuzi kunamandla kunobisi bezinkomo. Kodwa, ngaphezu kwezici ezinhle kakhulu zokunambitheka, inezinto eziningi zokwelapha. Ubisi lwezimbuzi luvikela kakhulu izifo ezingokwemvelo, ngoba liqukethe inani elikhulu le-beta-carotene (i-provitamin A). Ngaphezu kwalokho, ubisi olunjalo ngumkhiqizo ovame ukwenziwa kwemetabolism futhi uvimbele ukushisa. Ukhuthaza ubisi lwezimbuzi futhi kuthuthukise ukujikeleza kwegazi, kwandisa amandla omzimba futhi kuphuthumise inqubo yokuvuselelwa komzimba.
Ubisi obomvu obusha buyimpahla ye-bactericidal. Ngenxa yalokhu, ingagcinwa isikhathi eside. Esikhathini esiqandisini sigcinwa isikhathi esingaphezu kweviki, futhi ekamelweni lokushisa alimazi amahora angu-48. Umuthi onjalo wemvelo uvame ukusetshenziselwa ukwelashwa okuyinkimbinkimbi yamakhaza, izifo zezindlebe kanye ne-eczema ngisho nasezinganeni.
Izakhiwo zokwelapha zobisi lwebhokwe nazo ziyiqiniso lokuthi alenzi umthwalo owengeziwe esibindi somuntu, ngoba unamafutha angaphansi kwamakhaya. Futhi lolu hlobo lobisi lunamandla okugcizelela isimo somuthi wamathumbu, ngakho-ke singadakwa nokuqothulwa.
Ubisi lwezimbuzi lubonisa izindawo zokwelapha nezifo zesimiso senhliziyo . Abantu abanezinkinga kule ndawo badinga ukuphuza ubisi obunjalo, ngoba liqukethe amaningi we-potassium, okudingekayo ukuze kusetshenziswe okujwayelekile okwenziwe imisipha yenhliziyo.
Umuthi wendabuko uncoma ukusetshenziswa kwansuku zonke ubisi lwezimbuzi, ngoba izindawo zalo zihlanganisa ukuthuthukisa ingculazi. Kodwa ngaphandle kwalokhu, uma uzifaka njalo ekudleni kwakho, ungakwazi ukukhohlwa ukuthi kukhona ukutholakala kwegazi, ukulala, ukulala nokugaya. Kusobala ukuthi ku-ubisi lwezimbuzi, njengobisi lwezinkomo, kune-calcium eningi, okungukuthi, lo mkhiqizo uyadingeka ukuze uqinise amathambo.
Ukuqhathaniswa nokusetshenziswa kobisi lwezimbuzi
Ubisi lwezimbuzi buyandisa kakhulu i- hemoglobin , ngakho kulabo abanamanzi amaningi, kungcono ukungaphuzi noma, uma kusetshenziselwa, kuwuhlanza ngamanzi 1 kuya ku-1.
Futhi akunconywa ukusebenzisa ubisi lwezimbuzi ngoba okuqukethwe kwamafutha aphezulu alo mkhiqizo kubantu:
- nezifo ze-pancreas;
- ehlezi ekudleni okunzima kakhulu;
- nge-cholesterol ephansi.