UBarnaba mncane kangakanani?

U-Ekaterina uBarnabab ungomunye wabahlanganyeli abahamba phambili futhi abaphumelela kakhulu embukisweni wamahlaya "UComedy Woman". Njalo unyaka intombazane iba mnandi futhi ilula, ngakho-ke akumangalisi ukuthi abalandeli abaningi bangathanda ukwazi izimfihlo ze-teledivy.

Kungani uBarnaba alahlekelwa isisindo?

UCatherine uvame ukubuzwa lapho exoxwa ngokuthi uyakwazi kanjani ukubheka okuhle. Intombazane ayifihli lutho futhi ngesibindi inikeza izincomo ukuthi ubani angasebenzisa.

Yeka ukuthi uBarnaba omncane kakhulu wancipha kanjani:

  1. Inkanyezi iluleka ukuhola impilo esebenzayo futhi ingalali embhedeni. UKatya uthi akanalo ukudla okukhethekile, futhi akahlali endaweni yokuzivocavoca, kodwa nje usebenza okuningi. Ngenxa yalokhu, wakwazi ukulahlekelwa yi-8 kg ngezindlela zemvelo.
  2. Ngokusho kukaKatya Barnabas , ulahlekelwa isisindo ngenxa yokuthi akaphuthelanga ukudla kwasekuseni. "Lo mkhuba awuzange ubonakale kimi ngesikhathi esisodwa, kodwa namuhla angikwazi ukucabanga ekuseni ngaphandle kwengxenye ye-cottage shizi noma i-yogurt," kusho isiteshi se-TV.
  3. Ngaphandle kwalokho akufanele ulambile, njengoba lokhu kuzothinta impilo yakho nokubukeka kwakho. Ukuze unciphise ukudla, kunconywa amaminithi angu-15. ngaphambi kokudla ingilazi yamanzi.
  4. U-Ekaterina Barnava ukholelwa ukuthi ulahlekelwe isisindo ngenxa yokuthi ungumlimi wezitshalo . Inkanyezi ayidli izinhlanzi nje kuphela, kodwa futhi inyama, nezilwane zasolwandle.
  5. Inqubo yokulahlekelwa isisindo kubalulekile ukwazi isilinganiso futhi ngaso sonke isikhathi ucabange ngemiphumela. Ehlobo, esikhundleni samaswidi, umuntu kufanele adle izithelo, futhi uma ufuna ushokoledi, bese ukhetha okuthandayo nomkhiqizo wemvelo. Kwesinye sezixoxiswano uKatya wavuma ukuthi angeke aphile ngaphandle kwamakhukhamba, okuthi, njengoba eyaziwa, ayingozi kulo mfanekiso, kodwa uyazivumela yona ngenani elinganiselwe.
  6. Yenza izinqubo ezihlukahlukene zezithokozi zesikhumba. Uma kungekho ndlela yokuya emakhononi, yenza izinqubo zasekhaya.

UCatherine Barnab wabuye walahlekelwa isisindo ngenxa yokuqeqeshwa okuvamile ejimini. Ngaphezu kwakho konke intombazane ithanda imoto ye-cardio.