Umama ngamunye ngomntanakhe uzama ukukhetha konke okungcono kakhulu, ikhwalithi futhi ewusizo. Lokhu kusebenza futhi kumavithamini. Ama-apula aphuzile, amapheya anamakha, amajikijolo ehlathi kanye nezinhlobonhlobo zezithelo ezingavamile zezinto eziphilayo ezikhulayo ziyasiza kakhulu. Izipho zemvelo ziqukethe cishe yonke isethi yamavithamini, amaminerali kanye nezici ezincane. Kuhle kakhulu, uma igceke lihlobo noma ekwindla, nokuthi yini okufanele uyenze ebusika nasekuseni kwentwasahlobo, lapho kungekho mifino nezithelo ezintsha, futhi izindleko zokungenisa zibiza kakhulu? Lapha usizo bese kufika amavitamin-mineral complexes, okunye okuyi-vitrum yezidakamizwa ezinganeni, ezakhiwe yiNkampani yaseMelika yezokwelapha i-Unipharm.Inc.
Izinkomba nokuphikisana
Amavithamini amavithamini amavithamini aseMelika abantwana, okubandakanya ama-multivitamine kanye nosawoti wamaminerali, azoba kuhle kakhulu ngesikhathi sokuphumula emva kwalesi sifo. Ngosizo lwabo, umzimba ungasheshe ululame. Ungakhohlwa ukuthi izingane zikhula kakhulu, futhi ukudla akuhlali njalo okuhle. Phakathi nalesi sikhathi, ingane idinga izinto zamaminerali namavithamini, futhi ukuthatha le mithi kuyogwema i-hypovitaminosis. Uma uneminyaka engu-3 kuya kwesikhombisa kusukela ezinganeni, ungazwa izikhalazo zobuhlungu emilenzeni . Iqiniso liwukuthi amathambo akhula masinyane, futhi izicubu zomzimba aziziphathe ngaso sonke isikhathi. I-vitrum yezingane ixazulula le nkinga, iqukethe i-calcium, i-vitamin D3 ne-phosphorus. Ngenxa ye-zinc, i-manganese, i-selenium ne-chromium, izigulane ze-endocrine zizosebenza ngokujwayelekile. Futhi i-iodine, equkethe i-vitrum, iyasiza kakhulu ezinganeni, njengoba ivimbela ukuphuza kwengqondo. Umntwana ukhula enempilo, ephumelelayo futhi eqeqeshiwe.
Ngeshwa, akuwona wonke umndeni odla ukudla okunokulinganisela nokugcwele. Uma umuthi omdala we-avitaminosis kuleli cala awubhekiseli engozini enkulu, khona-ke ingane isweleka kwamavithamini iyingozi kakhulu.
Ama-verbit contraindications ahlanganisa iminyaka engaphansi kweminyaka emine, ukwandisa ukuzwela komuntu ngamunye kwizingxenye zomuthi, bese uthayipha i-A ne-D hypervitaminosis.
Isilinganiso esiphezulu i-Vitrum baby - ukuthatha ithebhulethi eyodwa ebonakalayo ngosuku. Kwenze kangcono ngemuva kokudla, futhi ithebhulethi kufanele ihlolwe ngokucophelela. Amamama akufanele akhathazeke ngokuthi izingane ziyakwenqaba ukuthatha amaphilisi. Futhi lokhu akumangazi, ngoba ama-Vitrum awawona amaphilisi ajwayelekile, kodwa ama-pastilles ahlaziyekile afana namahabhere. I-Pink pink, pink kanye pink pink "izilwane ezincane" ezinomusa omuhle wezithelo ziyojabulisa izingane. Naphezu kobukhulu babo obukhulu, lezi "ziphutha" ziqukethe izakhi zamavithamini ayishumi neshumi namaminerali ayishumi, okwanele ukuhlinzekela umzimba womntwana okhulayo nakho konke okudingekayo. Kulula kakhulu ukukhula enempilo futhi uthuthuke ngokwengqondo!
Ukuqapha
Kuyinto engavamile kakhulu uma uthatha i-Vitrum ezinganeni ezithinta izifo. Kulesi simo, esikhundleni somuthi ngomunye
Cabanga, ukunikeza umntwana i-Vitrum ngokubambisana namanye amavithamini eziyinkimbinkimbi aqukethe amavithamini A, E, D, kanye nensimbi, akunakwenzeka, ngoba kukhona usongo lokudlula ngokweqile. Kodwa ngokuvamile kwenzeka ukuthi kushiywe kungalindelekile endaweni efinyeleleka kwengane encane, ibhodlela ayinalutho (amaphilisi ayiphundu!). Zama ukuhlanza esiswini somntwana, ubangele ukuhlanza, bese umanzi ngamanzi bese unikeza amaphilisi ambalwa amasha asebenziwe .