I-Taratushki - ama-nodules amahle avela enhlama, ethosiwe emafutheni omifino. Lesi sidlo se-primitivism esilungisiwe sihlelwe ngendaba emaminithi, ngakho-ke siyathandwa kakhulu futhi siyathandwa abaningi. Kulezi zokupheka, sizobe sesihlolisisa ukuhlukahluka kwamakhowe ngokufaka i-kefir enhlama ukwenza isidlo esiphelile siphumelele kakhulu, sibucayi futhi siba mnandi kakhulu.
Iresiphi yamakhowe ku-kefir
Izithako:
- amafutha kefir - 370 ml;
- ufulawa - 475 g;
- amaqanda amakhulu inkukhu - ama-3 ama-pcs. ;
- ushukela - 60 g;
- i-soda - 3 ml;
- ghee - 30 ml.
Ukulungiselela
Ukuthola i-Taratushki imangalisayo kakhulu, ufulawa kubo kufanele ugcwale umoya-mpilo. Ukuze wenze lokhu, kukhishwa ngesihlungo futhi kuhlanganiswe ne-soda. Ukuze isisekelo samanzi seqanda, ulibethe noshukela bese wengeza i-ghee. Siphalazela i-kefir emaqanda, uhlanganise kahle bese ufaka yonke into emfucumfuceni. Ngenxa yalokho, kufanele kuvezwe inhlama elula futhi encane, okufanele ifakwe esitsheni esijulile oiled futhi ihlanganiswe nefilimu. Ingxenye yehora kamuva, inhlama isakazeka etafuleni elinetafula futhi ihlanganiswe kuze kube ububanzi bamentimitha. Inhlama inqunywe emaphethweni amakhulu, enkabeni ngayinye sinquma umgodi oqondile futhi sivumele kwenye yezingxenye. Ukwenza lokhu akudingekile, yebo, ukunambitheka kwenqubo enjalo futhi akuthinti. Ngemuva kokuba kutholakale ama-tarats, uhlala nje ukuwafisa endaweni ejulile ka-fryer noma umane ubomvu epanini ngemali enkulu yemifino.
Chocolate Tarakushki - iresiphi
Izithako:
- I-kefir - 250 ml;
- I-inkukhu inkukhu (enkulu) - ucezu olulodwa;
- ushukela granulated - 45 g;
- i-cocoa powder 30 g;
- ufulawa - 220 g;
- i-soda - 3 g;
- usawoti - 3 g.
Ukulungiselela
Ukuze i-batter iphume ngokulula, i-homogeneous futhi ingenazo izibungu, sihlunga ufulawa, engeza kuso futhi i-sifted cocoa powder, futhi kanye nabo i-soda nosawoti. Amaqanda ashaywa ushukela bese engeza i-yogurt. Usebenzisa i-blender, shaya i-yogurt, kancane kancane uthele kancane ingxube epholile. Inhlama enamathele eyenziwe ngomumo ihlanganiswe nefilimu futhi ishiya ingxenye engamahhafu epholile, ukuze i-gluten yefulawa ibuthakathaka, futhi inhlama ngemuva kokuthosa ibe yomoya futhi kukhanya, futhi ngesikhathi sokugubha akusikho okunamandla ezandleni.
Uma inhlama ye-chocolate isifanele, ufafaze kakhulu itafula kanye ne-rolling pin ngefulawa, usakaze inhlama uphinde uyigqekezele ububanzi bamentimitha. Gcwalisa i-stratum ibe ama-rectangles, ephakathi nendawo esenza ngayo imbobo bese sidlulisela enye emaphethelweni kuyo. Amakhowe othosiwe emafutheni ashisayo, omisiwe ngamathayi wephepha, bese ekhonza, efafazwa ushukela oluyimpuphu, ukuchelela ngesiraphu, uju noma ujamu. Ungakhohlwa indebe, ikhofi noma ubisi obandayo.
Indlela yokulungisa amakhowe ku-kefir kuhhavini?
Njengezinhlobo eziningi zokupheka amaswidi esiyazi kusukela ebuntwaneni, kunzima ukubiza iresiphi ye-tarats ewusizo kunoma yimuphi umqondo, kodwa isisindo se-carbohydrate esiphundu se-delicacy singancishiswa ngokubhaka amabhande, esikhundleni sokuwagcoba, akunzima neze.
Izithako:
- Kefir - 248 ml;
- inkukhu yamaqanda (enkulu) - ucezu olulodwa;
- i-vanilla ushukela - 2.5 g;
- ushukela granulated - 80 g;
- Ufulawa wokhula - 210 g;
- i-soda - 4 g.
Ukulungiselela
Siqala ngokulungiswa kwengxenye ye-liquid ye-test yethu. Ukuze wenze lokhu, shaya iqanda noshukela, umhlophe, engeza i-vanilla encane bese uthele i-kefir.
Umquba uthele esitsheni esihlukile, engeza soda kuso, uhlanganise bese uthele i-kefir ingxube. Sigcoba inhlama enamathele, ukuhlanganisa kokubili izixuku, simboze bese usishiya imizuzu engu-15. Ngemva kwesikhashana, phonsa inhlama ibe yi-cm ububanzi, uyinqume kunoma iyiphi indlela elula bese uyisakaze esikhwameni esihle samafutha. Ngosizo lwebhayisikili e-culinary, simboza ngamafutha omifino kanye nama-taratki ngokwabo. Sibeka ubumnandi kuhhavini ngokushisa kuka-180 ° C futhi silinde ukuthi ama-tarats avuke futhi athole uhlobo olunezinhlamvu ezibomvu zegolide.