I-Siofor yigama lokuhweba le- metformin , eliye lasetshenziswe ngempumelelo kusukela ekuqaleni kwekhulu lama-20 ukuphatha isifo sikashukela esitholakale. Namuhla sizocabangela ukuthi ungakwazi yini ukulahlekelwa isisindo ne-Siofor.
Ukunciphisa i-syophore
Lena imithi eyingozi kakhulu eyadalwa ukuze kube lula kubantu abagula ngesifo sikashukela ukuze babe nethuba lokuphila ngaphandle kokugaya i-insulin. "Umphumela omubi" wokuthatha lesi sidakamizwa ukulahlekelwa kwesisindo esibucayi. Eyesifo sikashukela, ushukela wegazi usezingeni eliphakeme, kodwa akukho amangqamuzana angena amangqamuzana, i-insulin iphela ukukhiqizwa. Umuntu njalo ufuna into enhle, isisindo sanda. I-Metformin isisiza i-glucose egazini ukuba ingena emangqamuzaneni, inciphisa ukulangazelela izinto ezikuyo, okukuvumela ukuba ulahlekelwe isisindo, ikakhulukazi ngokunyuka kwenani lomzimba wenkomba. Ngakho-ke, i-syfor ngokukhuluphala okubangelwa yisifo sikashukela siyithuluzi elihle kakhulu.
Imithi yokwehlisa i-siofor kufanele inqunywe udokotela ozonquma ukuthi uzothatha kanjani umuthi kanye nomthamo ngamunye. Inkambo yokwelapha kufanele yenziwe ngaphansi kokuqondiswa kochwepheshe. Ukuzithokozisa ngesidakamizwa esinjalo kungabangela imiphumela emibi. I-Siofor inezinkambiso ezithile, futhi ukusetshenziswa kwayo ngabantu abanempilo ngokuqondile ukulahlekelwa isisindo kungalimaza kakhulu impilo.
Isenzo emzimbeni
Ukunciphisa isisindo ne-Siofor kungaba lula kakhulu, ngaphandle komzamo. Yilokhu okuheha abantu abafuna imiphumela ngaphandle komsebenzi. Nokho, kubalulekile ukucabanga ukuthi kuyabiza kakhulu ukukhokhela ubuvila bakho. Siofor avame ukusebenzisa kanye nabagijimi, bodybuilders. Lesi sidakamizwa sifanele somile, lapho kubalulekile ukuqeda amafutha angaphansi kwesikhumba ngomonakalo obuncane emisipha yomzimba. Inkathazo ukuthi izinyathelo eziphakanyisiwe nezokuphepha azizisi ukufeza umphumela oyifunayo, ngakho umthamo awufanele, uphakeme kakhulu. Lokhu kugcwele ukunganwa nje kuphela, isifo sohudo kanye nesizungu (lezi zibonakaliso ezikhonjisiwe uma kunesidakamizwa sezidakamizwa). Izindleko eziphakeme ze-syfor zokulahlekelwa kwesisindo ziholela ekuhlulekeni kwezinso ezimbi, ukuphazamiseka kwemizimba, ukungasebenzi kahle kwe-insulin, okuyinto ekugcineni iba isizathu sokubhedlela.
Wonke umuntu uzikhethela yena. Yiqiniso, ukulahlekelwa isisindo ngesidakamizwa esinjenge-syophore kubonakala sengathi kuyindlela yokuphuma,
Sincoma ukuthi uqale usebenzise amandla akho kanye nezinsiza zomzimba ukusheshisa umzimba kanye nokusimamisa isisindo. Ukudla okunempilo okulinganiselayo, ukuhamba okulinganiselayo emzimbeni, ukuhamba ngezinyawo ezinyawo ngezinyawo nokulala.