Amaphupho kuyisihloko ukuthi ngisho ososayensi abazikhandla amaphupho bakhetha ukungakhulumi. Yebo, asikwazi ukuqonda kuze kube manje ukuthi yini futhi kungani siphupha! Abantu behlulekile ukungenelela ku-chain effect effect-indlela eyinkimbinkimbi kakhulu - ubuchopho bomuntu. Yiqiniso, thina, njenganoma yimuphi omunye umuntu onentshisekelo, sinelungelo lokukhuluma mayelana nezinkinga zokulala kwengqondo.
Izazi zengqondo mayelana nokuthi kungani amaphupho amaphupho amabi
Amaphupho amabi athatha indawo ekhethekile kwengqondo, mhlawumbe ngenxa yokuthi sithanda ukuyikhumbuza, futhi yilabo abasenza sikwazi ukukhathazeka. Ngomuntu ngamunye, ngisho nokuchuma kakhulu, kwakukhona ilungu le-nightmarish, ukuphefumula okusheshayo, ukushaya kwenhliziyo okusheshayo kanye nezinhlanzi. Konke lokhu imiphumela ebuhlungu kakhulu eyaziwayo yesibindi.
Into yokuqala okumele uyikhumbule uma uzama "ukuhumusha" iphupho lakho yisimo sakho somlindi. Ngokuvamile ama- nightmares avela ezinyathelweni zokuqala zesifo - izitho zangaphakathi ziqala ukusebenza ngezinga elihlukile, isignali mayelana nalokhu ifika ebuchosheni, kubonakaliswa ubusuku obunzima.
Izinkinga ezikhathazayo, izenzakalo ezibulalayo empilweni, noma yiluphi uhlobo lwesifo - lezi zimo lapho umuntu akufanele amangale yizibusiso zanoma yikuphi okuqukethwe. Kodwa-ke, uma kungekho zimbangela zangaphandle, futhi iphupho liphindaphinda ngezikhathi ezithile, khona-ke i-psyche yakho ifuna ukutshela okuthile, futhi udinga ukuhlakaza lesi siginali.
Ngokuvamile ama-nightmares abonakalisa ukuqonda kwethu, imizwa esiyicindezelayo. Siyazi ukuthi kunemizwa engavunyelwe ukuveza - intukuthelo, umhawu, umona, kodwa azihambi noma yikuphi kithi. Qonda izinkinga zakho phakathi nosuku, futhi ngeke ziphazamise ukuthula kwakho ebusuku.
Psychology of amaphupho aphindaphindiwe
Ososayensi bakholelwa ukuthi amaphupho aphindaphindiwe yimikhuba nezimo zengqondo okufanele uguqule, kodwa awukwazi. Ukulala kuzophindaphinda uze ushintshe isimo sakho sengqondo into ethile yangempela. Ezimweni ezinjalo, umuntu angacwaninga i-psychoanalysis futhi azame ukuqonda ukuthi iphupho likusho ukuthini.