Ngemuva kokuzalwa kwengane, isibeletho sidinga isikhathi esithile sokunciphisa nokubuyiswa. Isonto lokuqala emva kokubeletha, futhi ngezinye izikhathi kuze kube yizinsuku ezingu-10 ukusuka kwesifazane wesifazane, igazi elisha noma ama-clots wegazi abiwe. Lokhu kungenxa yokuthi ngemuva kokususwa kwe-placenta, imithwalo yegazi egumbini lwe-uterine elixhunywe kuyo livulekile. Futhi kuphela ukuphazamiseka kwesibeletho kuvaliwe, ukuvimba ukuphuma kwegazi. Izinsuku eziningana izivumelwano zesibindi, ukwehla ngosayizi, futhi igazi eliphuma emgodleni walo, eliye laphuma emva kokubeletha, liyaphuma.
Cishe ngesonto kamuva i-blood and clots ngeke isabelwe, esikhundleni sazo kuvela ukukhishwa kwe-yellow (lochia). Inamba yabo iyancipha kancane kancane, emva kwenyanga ukukhishwa kuyinto engabalulekile futhi kuyi-mucous, futhi ngemuva kwezinyanga eziyi-1.5 ububanzi besisu bubuyiselwe ngemuva kokubeletha.
Isikhathi sonke emva kokubeletha, noma yikuphi ukuphuma kwegazi, okunezibonakaliso ezifanayo ngenyanga, akunakucatshangwa kanjalo. Futhi ngemva nje kokutholakala kwesibeletho somswakama kungase kube ukuqala kwe-ovulation, futhi ngenxa yalokho - ukuqala kokuya esikhathini emva kwamasonto amabili emva kwalo. Ngakho-ke, njalo ngemva kokubeletha akufiki ngenyanga, kodwa emva kwezinyanga ezimbili noma ngaphezulu.
Ukuqala kokuya esikhathini ngemva kokubeletha
Izinyanga zokuqala emva kokubeletha zivame ukumbalwa futhi akufani nakancane njengokujwayelekile: ukugcina izinsuku ezimbalwa, ukugqamisa ukukhipha. Ezinyangeni ezimbili emva kokubeletha akukaze kwenzeke ngesikhathi abafika ngaphambi kokukhulelwa: kuthatha izinyanga ezintathu noma ngaphezulu ukubuyisela ngokuphelele isizinda se-hormonal sowesifazane.
Esinye isizathu sokuthi imijikelezo embalwa yokuqala yenyanga emva kokuzalwa isincane futhi engavamile yi-hormone prolactin. Emantombazane abahlengikazi, kuvimbela noma kuvimbela ukuqala kwe-ovulation (kuye ngokuthi kungakanani owesifazane obeletha umntwana). Uma lokhu kwenzeka njalo amahora angu-3 ngekhefu lokulala ebusuku elingaphansi kwamahora angu-6 - ngokuvamile emva kokuzalwa kwesikhathi, akusekho isikhathi eside, ngezinye izikhathi kuze kube yizinyanga ezingu-12-14.
Lokhu kuhambisana nemvelo ukuvikela umzimba womama ekukhathaleni: lapho umntwana ezalwa, ewususa emzimbeni womama, izinto eziningi eziwusizo, kufaka phakathi insimbi, zihlanjululwa, futhi njalo ngenyanga ziba ngaphezulu. Ngaphezu kwalokho, omama badinga iminyaka engu-2-3 ukuze bavuselele ngaphambi kokukhulelwa okulandelayo, futhi ukukhulelwa kuyomisa ukwelashwa, futhi ukubeletha kubaluleke kakhulu kumntwana ezinyangeni zokuqala emva kokuzalwa.
Izinyanga zokuqala emva kokulethwa nini?
Umzimba womuntu ngamunye wesifazane uhlukile ezinhlobonhlobo zawo futhi kunzima ukubikezela ukuthi izinyanga zokuqala emva kokuzalwa kuzokwenzeka nokuthi yini ezoba khona. Kodwa kunezimiso ezithile ezithatha ukuqala kokuya esikhathini:
- Kwamama abangenalo ukubeletha, isikhathi sokuqala esikhathini kufanele siqale ngemuva kwezinyanga ezingu 2-3 emva kokuzalwa, futhi ngemva kwemijikelezo engu-2-3 kufanele bahlale njalo bese behlala njalo.
- Uma owesifazane edla ingane yakhe njalo amahora amathathu ngekhefu ubusuku obungapheli kwamahora angu-6, isikhathi sokuya esikhathini angase singabi khona, kodwa uma kuvela isikhathi sokuqala sokuya esikhathini, ukuvuthwa kuyabuyiselwa futhi ukubeletha ngeke kuvimbele ukukhulelwa. Lokhu kusho ukuthi ukungajwayelekile ngenyanga futhi ukungabi khona kwabo emva kokuya esikhathini kungabonisa ukuqala kokukhulelwa okwesibili,
ngoba ukuvimbela ukuthi yikuphi ukuvimbela ukuvimbela ukuvimbela ukubeletha kunconywa ngokushesha emva kokuqala kokuya esikhathini emva kokubeletha. - Ngemuva kokuya esikhathini ngemva kwezinyanga ezingu-2-3, ukujikeleza kufanele kuvuselelwe.
- Ngokusungulwa kwezilonda nokudla okuxubekile, izinyanga zonke zibuyiselwa kuze kube sekupheleni kokulahlwa, ikakhulukazi ezinyangeni eziyisithupha emva kokubeletha.
- Uma i-lactation isiphelile, futhi ukuya esikhathini akutholakalanga, kufanele uxhumane nomjozi wezifo ukuze uthole ukuhlolwa.