Morčki - okuhle nokubi

Ukungajwayelekile kokubukeka kwamakhowe-morel, kukhishwa isikhwama sakhe ngesikhwama esibheka njenge-honeycomb encane. Sekuyisikhathi eside le khowa isetshenziselwa ukupheka, kufaka phakathi izitsha ezahlukene, kodwa akubona wonke umuntu owazi ngezinzuzo zama-morels. Ukuqoqa amakhowe kuphela ezindaweni ezihlanzekile, kude nemigwaqo nezitshalo. Kumele kukhunjulwe ukuthi i-morels i-fungus edlalayo ngokomzimba, ngoba iqukethe i-helvellic acid, isakhi esiyingozi, ukwelashwa okufanele ukushisa okunjalo kubaluleke kakhulu, futhi kungabekwa.

Zuza kanye nokulimala kwama-morels

Ukunquma ukwakheka kanye nezakhiwo zalezi fungus, kwenziwa izifundo ezihlukahlukene, ngenxa yokuthi kungenzeka ukuthi kwenzeke ukutholakala okungajwayelekile. Izinzuzo zama-morels zibangelwa ukutholakala kwezinto ezidalwa yi-FD4 - uhlobo lwe-polysaccharide olusiza ukuqinisa imisipha yamehlo. Izifundo zibonise ukuthi le nto iphikisana nokukhanya kwe-lens iso. Kuze kube manje, ososayensi abancike kuma-morels baye badala isidakamizwa esingathuthukisa umbono futhi sinciphise ingozi ye- cataracts , kodwa ukuthola umphumela sebenzisa okungenani izinyanga eziyisithupha. Izakhiwo ezizuzisayo zamakhowe angaphezulu zifaka ikhono labo lokusula i-lymph negazi. Ukwakhiwa kwezinto ezisebenzayo kuyasiza ekuqiniseni ukuzivikela, futhi kuyadingeka ngezifo ezihlukahlukene zegazi. Kubalulekile ukukhuluma ukuthi i-morels ifaka isandla ekwandeni kokudla, futhi iphinde ithuthukise umsebenzi wegciwane lokugaya. Mayelana nokuqukethwe kwe- caloric , ku-100 g kunamakholori angu-16 kuphela.

Amakhomikhali angaphezulu angakwazi ukuletha okuhle kuphela, kodwa futhi angalimaza umzimba. Okokuqala, kubhekene nezinhlobonhlobo ezinobuthi zamakhowe. Ngaphezu kwalokho, kubalulekile ukuwaqoqa ezindaweni ezihlanzekile futhi ube ngaphansi kokwelashwa okushisa. Pheka amakhowe imizuzu engu-10. emanzini abilayo nge-addition of usawoti. Ungadli ama-morels ngobuningi obukhulu.