Okokuqala, udinga ukunquma ukuthi yisiphi isisindo sokuthinta. Ukuzwela okuthinta inhliziyo kuyisimo sozwela esikhumbeni, kanye nezinye izimbungulu zomzimba zomzimba - ikhala, umlomo nokunye okunjalo. Kuvela njengomphumela wokubambisana kwamaplexuses ezinzwa ezungeze izinwele zezinwele kanye nokuphela kwezinzwa. Ngenxa yomsindo walawa ma-receptors, kuvela izinhlobo ezilandelayo zokuzwa: ukucindezela noma ukuthinta.
Umbono okhanyelayo ngokuhambisana nomzwelo wemoto ubizwa ngokuthi ukuthinta. Ngokuvamile, ukuthuthukiswa okunamathekisthi kusetshenziselwa ukukhokhela iziphambeko kubantu abayizizithulu nabangakhulumi ngokududuza okubalulekile kwezidakamizwa kanye nezinzwa.
Ukuxhumana okuluhlaza
Kunezinhlobo ezihlukahlukene zokuxhumana okuthinta nokuthinta. Izindlela zokuxhumana eziphathekayo akuzona amagama. Ukuxhumana okucacile kuveza ukuthinta okuhlukile komuntu, ukuhlanganisa, ukumanga, ukuhlaziya, ukushaya, ukushaya isandla. Umuntu ngamunye ngokwezinga elithile udinga izindlela eziphathekayo zokuxhumana. Kubalulekile ukuqaphela ukuthi isidingo sokuqina nokuvama kokuthinta kuhlukile kumuntu ngamunye, futhi singathembela ebulili bakhe, isimo senhlalo, umlingisi, isiko.
Kunezinhlobo eziningana zokuthinta, nansi ezivame kakhulu:
- Isiko. Lokhu kufaka phakathi ukukhwabanisa, ukushaya ibhontshi.
- Professional. Ziyizinto ezizimele kuphela.
- Ngomusa.
- Thanda ukuthinta izinzwa. Sincoma ukuhlala kuzo ngokuningiliziwe.
Nginithinte ngokungacabangi
Ingabe bewazi ukuthi ukuthinta komuntu othandekayo kungaba namandla okuphulukisa namandla? Ngosizo lwezinzwa ezibucayi, ingqondo iba yinye ngomzimba, futhi lokhu kusiza ukwandisa impilo futhi kukunikeze isimo esivumelanayo. Ukuthinta umuntu onothando kungenza okuningi, kufaka phakathi, kuphazamise impilo yakho: kunciphisa ukucindezeleka kwegazi, ubuyisele inhliziyo yakho futhi uphumule umzimba wakho. Ukuthinta okunjalo kufanele kube mnene, kucindezeleke.
Izinzwa ezinjalo ezibucayi kufanele zilethe ubumnandi kubo bobabili abalingani, khona-ke umphumela uzoba mnandi. Ukuthinta kufanele kube bushelelezi futhi kuphuze kakhulu. Ukucindezela nokungcindezelwa akukhipha - konke kufanele kube mnandi futhi kube mnene. Abalingani kufanele bagxile omunye nomunye futhi bangaphazanyiswa. Gxila kulokho okwenzekayo lapha futhi manje, zithandane futhi ujabulele. Jabulela injabulo yokuthinta isikhumba somunye nomunye. Ngakho, ungakwazi ukuphumula ngangokunokwenzeka. Ngaphezu kwalokho, sinikeza ukunakekelwa okuncane okusekelwe ekuzweleni okuthinta. Bazokufundisa ukuphumula nokuphulukisa.
- Amapuni . Hug umlingani
Emuva bese ulala phansi, uguqa ngamadolo. Faka isandla sakho esiswini somlingani wakho bese uzama ukuphefumula ngesikhathi. Kunconywa ukunikeza lolo suku usuku lonke imizuzu eyishumi, ukushintshana. Ukuzivocavoca "isipuni" kukhuthaza ukuthuthukiswa kokunamathiselwe. - Ukubuka . Lo msebenzi, naphezu kokulula kwawo, usondelene kakhulu futhi usiza ukubhekana nokungathembeki ebuhlotsheni phakathi kwabalingani. Jikela ubuso nobuso, ubambe futhi ubheke ngeso lengqondo amehlo omunye nomunye imizuzu embalwa.
- Ward . Omunye umlingani uhlala embhedeni noma i-sofa, kanti owesibili ubeka ikhanda lakhe emadolweni. Umlingani ohlala phansi, angabambeza ngokucophelela ukuqamba amanga, eboya izinwele. Lalela ukuphefumula komunye nomunye futhi uzwe ukufudumala komlingani wakho.