I-Osteochondrosis ukuhlukumeza ohlelweni lwe-musculoskeletal, ngenxa yokuthi iziphi izingxube kanye nama-disc intervertebral zibhujiswa. Kungaba ngekhono elihlukile futhi kube nemiphumela ehlukile. Lesi sifo kubhekwa njengabantu abaningi kangangokuthi ezinye noma ezinye izimpawu ze-osteochondrosis yomlomo wesibeletho zibonakala kuma-75% wabesifazane abaneminyaka engamashumi amathathu.
Izimbangela ze-osteochondrosis yomlomo wesibeletho
Kunezizathu eziningana ezibalulekile zokuthuthukiswa kwesifo:
- ukungasebenzi kahle kwemetabolism;
- indlela yokuphila yokuhlala, kuhlanganise nomsebenzi;
- ukudla okunomsoco.
Izizathu eziyinhloko zobungozi zibizwa ngokuthi:
- ukulungiswa kwefa;
- ukulimala kwentamo;
- i-supercooling;
- ukungajwayelekile kwe-hormonal;
- i-rheumatism .
Izimpawu ze-osteochondrosis yomlomo wesibeletho
Izimpawu zokuqala ze-osteochondrosis yomlomo zihlanganisa:
- ubuhlungu ngemuva kwentamo noma ihlombe, okwandisa ngomthwalo omncane engalweni, ukukhwehlela;
- ukuzwa okungajabulisi nokuqhaqha entanyeni ngesikhathi ikhanda liphenduka;
- ukugoqa emlenzeni;
- esinye sezibonakaliso ku-osteochondrosis yomlomo wesibeletho - ikhanda eliqala ngemuva kwentanyeni futhi linikeze emathempelini;
- isiyezi;
- ukukhathala njalo nobuthakathaka.
Ngaphezu kwalokho, kunezibonakaliso eziningana ezingaphelele ezenzeka njalo:
- umsindo ezindlebeni ;
- ukuwohloka kokubona nokuzwa;
- ubuhlungu esifundeni senhliziyo.
Ukuze baphenywe ngokunembile, abaningi batusa ukuba benze uMnyango wezobubele wesibeletho (i-magnetic resonance) yomnyango wesibeletho - uzothola izimpawu ze-osteochondrosis. Lolu khetho lubhekwa njengempumelelo kakhulu, oluzosiza ukuxilonga ngokunembile. Ngesikhathi esifanayo, yonke inqubo iyashesha futhi ayibuhlungu.
Ukwelashwa kwe-osteochondrosis yomlomo wesibeletho
Kunezindawo eziningana ezibalulekile zokwelapha, ngasinye esizosiza ngezimpawu ezithile:
- Ukwelashwa kwamandla. Uchwepheshe osizwa ngezandla ususa iziphambano emisipha yangemuva nentamo, kubuyiselwa umsebenzi wamajoyina.
- I-Alitherapy. Uchwepheshe ubeka izinyosi endaweni lapho kukhona ukuphuma kwegazi. Ukulunywa kwezinambuzane kususa ubuhlungu nokuvuvukala, kubhubhise amabhaktheriya futhi kubuyiselwe umsebenzi wesimiso sezinzwa.
- Hirudotherapy. Kungenye indlela yokwelapha izibonakaliso ze-osteochondrosis yomlomo wesibeletho kubesifazane. Phakathi nenqubo
Izinhlayiya zifakwa kumasayithi ezinkinga futhi zithatha amaqabunga e-lymph negazi. Ngaphezu kwalokho, zijova emzimbeni we-hirudin, okusheshisa ukunyakaza kwamanzi, okuthinta kahle imithwalo yegazi nomzimba wonke. - I-Acupuncture. Phakathi nenqubo, ochwepheshe ubeka izinaliti kumaphuzu adingekayo. Ubuhlungu buyanyamalala, ukuvuvukala kwamajoyina nezitsha kuyanyamalala.
- Kinesiotherapy. I-gymnastics ekhethekile eyenziwa ngesiguli, ukukhulula ubuhlungu, ukuthuthukisa amakhemikhali nokuphuthumisa umzimba.