Amabhanki amnandi nokumnandi ku-kefir azohlobisa noma yikuphi ukuphuza itiye futhi ngokuqinisekile kuyoba ukunambitha kubo bobabili abadala, nezingane. Namuhla sizokwazi izindlela zokupheka ezahlukene kanye nezinketho zokubhaka.
I-class buns ku-kefir
Izithako:
- ufulawa - 700 g;
- imvubelo eyomile - 2 tsp;
- Kefir - 2 izinkomishi;
- uju lwamanzi - 1 tbsp. l.;
- usawoti - 1 tsp;
- amafutha yemifino - 1 tbsp. l.;
- i-egg yolk - i-1 pc.
Ukulungiselela
Hlanganisa ufulawa nosawoti, esitsheni esihlukile, hlanganisa imvubelo nge isipuni samanzi. Shiya imvubelo imizuzu engu-15 ukuvuvukala. Khona-ke sizothela i-kefir nejuju emvubelo bese sihlanganise konke ngefulawa. Ukuze inhlama iphenduke ithenda futhi ithambile, kufanele ihlanganiswe futhi ishiywe endaweni efudumele yamahora amabili. Ngemuva kokuba inhlama ivukile - senza amabhontshi kuwo, gcoba nge-egg yolk. Sibeka amafutha epanini ngamafutha yemifino, sibeke ibhakabhe kuso bese uyithumela kuhhavini imizuzu engu-25 nge-180 degrees.
Uma uthanda flavour ezinamaqabunga futhi ezingavamile, zama ukwenza ubhontshisi nge-kefir nge-sinamoni. Inkambo yokupheka ifana, udinga kuphela ukufafaza i-powder eyomile nge-dessert ngaphambi kokuya kuhhavini.
Uma uthanda ukudla ama-buns ambalwa phezu kwengilazi yobisi - iresiphi yezinhlayiyana ze-kefir nge-poppy imbewu iyasiza ngempela.
Izibhamu nezinhlamvu ze-poppy ku-yogurt
Izithako:
ukugcwaliswa:
- mak - 150 g;
- ushukela oluyimpuphu - 100 g;
- ubisi - 6 tbsp. l.
Ukulungiselela
Inhlama yezinhlayiya isenziwa ngesisekelo se-kefir futhi ngokusho kwesimiso esifanayo. Ukugcwaliswa kungenziwa ngezindlela ezimbili. Ungakwazi ukupheka ama-poppies ebisi noma uhlanganise konke ku-blender. Ngaphambi kokuba uthumele ama-buns kuhhavini, ungakhohlwa ukufafaza nge-poppy ukugcwalisa noma ufafaza phezulu.
Ukwenza inhlama ibe mnandi futhi ifakwe, cabanga ngokudala ubuciko obusha bokupheka. Kungaba buns nezithelo zomisiwe ezise-kefir. Izithelo ngaphambi kokungeza inhlama kumele zifakwe okwesikhashana.
Uma izivakashi noma izihlobo ezikude zifika kuwe ngokungalindelekile, futhi akukho lutho lokuziphatha futhi isitolo lide kakhulu, upheke ama-buns ku-kefir ngaphandle kokungeziwe kwemvubelo.
Iresiphi esheshayo nelula yezinhlamba, okuqinisekisiwe ukuthi usuku olulodwa luzoba yinduku yakho.
Izibhamu ku-kefir ngaphandle kwemvubelo
Izithako:
- ufulawa - izinkomishi ezimbili;
- i-powder baking - 3 tsp;
- usawoti - 0.5 tsp;
- Kefir - 150 ml.
Ukulungiselela
Ngomfoloko, gqugquzela ufulawa, usawoti kanye ne-baking powder, bese uthele ku- kefir eyenziwe ngokwenza . Emva kwakho konke kuxubaniswe kahle, sinikeza uvivinyo ukubunjwa kwezingubo, ungasebenzisa ingilazi. Bhaka imizuzu engu-20 nge-220 degrees.
Uma ufuna ukunikeza iphunga elihlanjulisiwe elibhakabhakeni nokunambitheka, ubhake ubhontshisi nge-kefir nge ushizi. Ukuze wenze lokhu, gubha ushizi wakho ozithandayo wezinhlobonhlobo ezinzima bese ufafaza ngamaminithi ayishumi ngaphambi kokupheka.