Ubumnandi bemvelo kanye nephunga elimnandi lomuncu ... Ubani phakathi kwabantu abangaqapheli ukunambitheka okumangalisayo - ukunambitheka kwetiyimu? Itiyi yama-lime ingenye yezinto ezithandwa kakhulu nhlobo zaso-ngisho neziphuzo ezindala. Kuyinto ehlwabusayo, ewusizo futhi ingumcebo wangempela wezempilo. Kodwa-ke, njenganoma yisiphi esinye isiphuzo, leli teyi linokuphikisana kwalo futhi, uma lisetshenziswe ngokungalungile, lingalimaza impilo yomuntu. Okuqhubekayo kulesi sihloko - itiye kusuka ku-linden - inzuzo kanye nokulimala, futhi - nendlela yokwenza itiye ngendlela efanele.
Izinzuzo Tea kusuka eLime
I-tea eyenziwe ngombala we-linden ingenza okuhle nokubi. Okulandelayo - konke ngezigaba.
Usiza ngezifo ezinjengokuthi:
- ukukhuluphala;
- izifo zegciwane;
- izifo ze-catarrhal ezinhlobonhlobo;
- i-edema;
- izifo ze-rheumatic;
- ukulele okungapheli nokukhathala;
- izifo zezinso;
- izifo ezivuthayo zendlela yokuphefumula, njll.
Izinzuzo kanye nokulimala kweti kusuka emaqabunga e-linden, kanye netiyi ezivela ezinhlobonhlobo ze-linden, sekuye kwafakazelwa isikhathi eside nangesayensi. Ukuphuzwa ngokufanele, leli teyi liqukethe i- vitamin C , kanye ne-glycosides, ene-antipyretic, anti-inflammatory, expanant, pathogenic kanye ne-anti-infective properties, ama-tanins, amafutha abalulekile, i-carotene nama-flavonoids, okusiza ukwelapha izifo ze-sclerotic, nokuqinisa izindonga zemithambo yegazi.
Mayelana nokulimala kwethiyi elinjalo, kungashiwo ukuthi ukusetshenziswa kwakhe okungavamile nokusebenzisa ngokweqile kungaba nemiphumela engalindelekile. Ngakho-ke, ngaphambi kokusetshenziswa, njalo uxoxe nodokotela. Kuyinto engathandeki kubantu ababhekene nezinkinga zesimiso sezinzwa, izifo zenhliziyo. Ukuphikisana okunjalo kubangelwa ukuthi ukungena emzimbeni womuntu, itiye isebenza imisebenzi yokuvikela yokulala. Ngenxa yalokho, isistimu yezinzwa igxilile kakhulu, futhi uhlelo lwe-cardiovascular luqala ukusebenza kumodi engayimi, okungukuthi, ngomthwalo owengeziwe.
Ukusetshenziswa okulindelekile kwalolu hlobo lwetiyi kuzosiza ukujwayelekile ukusebenza komuthi wamathumbu kanye nesimiso sokugaya ukudla. Lokhu kungenzeka ngenxa yokuthi itiye lekhayi liphuthumisa ukufihla kwebhili futhi liqinisekisa ukusebenza kwe-enzyme okumele isetshenziswe.
Ngokwehlukana, kufanele kuthiwa ngetiye elihlaza nge-lime kanye noju, okuzuzakalayo ukuthi ukusetshenziswa kwalo kunomthelela ekukhuleni komzimba womuntu. Kuzosiza itiye elinjalo nabantu ababhekene nengcindezi yegazi.
Itheyi elinyenekayo linden lingasiza ekuqedeni ukulala nokulala. Futhi, itiye likalamula lizosiza ukususa ngokushesha ukucasuka kwemizwa nokucindezeleka .
Kuqaphele ukuthi itiye lamanzi lihle kakhulu ukuphazamiseka kwesimiso se-genitourinary esibangelwa ukuyeka umama, ukuya esikhathini, njll. Kuzosiza nasesiyaluyalu somjikelezo wokuya esikhathini. Lesi senzo sichazwa ngokuba khona kwama-phytohormones etikeni lika-lime, okufana ne-estrogens. Ngakho-ke, le teyi inconywa ngokukhethekile kubesifazane beminyaka yonke.
Indlela yokwenza itiye lekhayi kahle?
Njengoba sekukhulunywe ngenhla, ukuthi ukusetshenziswa kwetiyi le-lime kwaba nomphumela omuhle empilweni yomuntu, kufanele kulungiswe kahle. Futhi, njengoba kwakusetshenziswe ekuqaleni - ubuchwepheshe bokuthi itiye yokuphuza efanelekile - ngokuqhubekayo.
Ukuze uphuze itiye, udinga ukuthatha amanzi abilayo, okushisa okungaba ama-degree angama-90-95 futhi kungenjalo - hhayi ngaphezulu! Uma kungenjalo, ukushisa kuyomane kubulale eziningi zezakhi. Ingilazi yetiyi kufanele igcwale ingilazi yetiyi. Okulandelayo - uthele amanzi abilayo bese ucindezela imizuzu engu-30-40. Yiba itiye elihle!