Isinkwa esenziwe ngokuzenzela, ngokungafani nesinkwa esithengiwe, ngeke sisheshe sithe, futhi ngisho nosuku olulandelayo luzohlala luthambile. Kusukela eziphepheni kulesi sihloko, uzofunda ukuthi ungakulungisela kanjani isinkwa esimnandi ku-kefir esakhiweni sezinkwa futhi ungamangala umndeni ngamakhaka athisayo.
Lapho ubhaka isinkwa kumenzi wesinkwa, zama ukucabangela izincomo zomkhiqizi kudivayisi yakho, ngoba kaningi kakhulu ziyahlukahluka kakhulu.
I-Bezdorozhevoy isinkwa sayo ku-kefir esakhiweni sezinkwa
Izithako:
- ufulawa wekolweni - 265 g;
- ufulawa we-rye - 265 g;
- oatmeal - 125 g;
- Kefir - 330 ml;
- Amafutha aqinile - 50 ml;
- bran, sesame, ifilakisi - kuphela 75 g;
- uju - 25 g;
- usawoti, i-soda - 15 g ngayinye;
- i-baking powder - 1/2 i-sachet encane.
Ukulungiselela
Okokuqala, i-bran, i-flax, i-sesame gazinga epanini ngaphandle kwamafutha kuya iphunga elimnandi. Esitsheni, hlanganisa ufulawa, oatmeal, engeza i-baking powder bese uxuba. Manje inhlanganisela eyomile uthele emafutheni, uju lwamanzi kanye ne-yogurt. Ngokushesha ugqugquzela konke ukuze izitshalo zingabonakali. Thela inhlama eqediwe efomini yesinkwa bese ubhaka umkhiqizo cishe imizuzu engama-45 kumodi ye "Cupcake". Ungazama isinkwa esiphelile kuphela ngemva kokuthi sehlile ngokuphelele.
Isinkwa esimhlophe ku-kefir esenziwe ngesinkwa
Izithako:
- ufulawa wemifino - 130 g;
- kefir 2,5% - 290 ml;
- ufulawa wekolweni - 345 g;
- imvubelo eyomile - ithispuni 1;
- ushukela - 15 g;
- usawoti - 10 g;
- Amafutha ase-Lenten - 20 ml.
Ukulungiselela
Okokuqala kufudumele i-kefir kancane. Bese uthele isinkwa samabhakede nebhotela ne-kefir efudumele. Okulandelayo, phonsa usawoti, ushukela kanye nofulawa osikiwe. Ekupheleni, engeza imvubelo bese uvala umenzi wesinkwa. Hlela imodi ye "Isinkwa", ucacise isisindo esingu-750 amagremu, isikhathi samahora angu-3 nokukhanya okumnyama. Ukufudumala isinkwa esenziwe ngomumo nge-crispy crust esimnandi, linda kuze kube yilapho lipholile futhi liyakunqunywa.
Isinkwa se-Bezdorozhevoy nge-bran ku-kefir esakhiweni sezinkwa
Izithako:
- ufulawa we-rye - 215 g;
- ufulawa wekolweni - 145 g;
- ibanga - 40 g;
- kefir 2,5% - 480 ml;
- amafutha ahlanzekile - 25 ml;
- ushukela - ithisipuni 1 ene-slide;
- usawoti, i-soda - ama-gramu ama-5 ngayinye;
- i-cumin, i-coriander, imbewu ye-sesame (ngokuzikhethela).
Ukulungiselela
Faka isinkwa se-breadmaker rye kanye nofulawa wekolweni, u-bran, usawoti, i-soda, ushukela, uthele ibhotela kanye ne-kefir efudumele bese unquma uhlelo "Isinkwa esingenamvubelo" noma "Ikhekhe". Manje kusele ukulinda kuze kube sekupheleni uhlelo lokubhaka. Ukuqedela isinkwa esibucayi siphuma esikhunjini bese silinda kuze kube yilapho siguqule ngokuphelele, khona-ke singadliwa futhi sinambitheke.