Akekho kithi ongabaza ukuwusizo okhethekile kwe-buckwheat, ngaphezu kwalokho, ingenye yezinhlamvu eziwusizo kakhulu, ezifanele ngokuphelele ukudla okunomsoco. Futhi akekho omunye kithi ongamangala nge- porridge ye-buckwheat , isidlo esivamile futhi esivamile samenyu yethu. Yebo, futhi upheke uketshezi lwezinhlanzi, kubonakala sengathi kulula - yikuphi iphuzu lokuphumula: silala ebhodini, siwageze, sithele amanzi abandayo ngesilinganiso esifanele futhi sipheke, ngezinye izikhathi sishukumisa. Futhi kulula nakakhulu: uthele amanzi abilayo, ushiye ngaphansi kwesembozo bese ulinda amanzi ukuze agijime futhi athole iphariji eliwusizo.
Futhi kuyinto enhle ngokwengeziwe ukupheka uketshezi okwehliswayo kuhhavini ebhodweni. Okokuqala, khetha inhlamvu ehlanzekile yekhwalithi ye-buckwheat-core. Ungakwazi ukuthulula i-croup emiphakathini ngamanzi bese ugaye kuhhavini elushisayo ngaphambi kwemizuzu engaba ngu-30-50 ngesikhathi sokushisa okuphakathi, bese ufaka ibhotela yemvelo, ukhilimu noma ubisi - isidlo sasekuseni esimnandi, ngendlela.
Futhi ukuze singatholi nje iphalenda, sidinga enye into.
Indlela yokupheka i-porridge yokugcoba nge inyama nama-mushroom kuhhavini?
Izithako:
- i-groats ye-buckwheat - 80 g ngamunye ekhonza cishe;
- inyama yenkukhu noma ingulube, ungakwazi, okunamafutha - 150 g cishe;
- Amakhowe amasha (amhlophe, ama-oyster amakhowe, ama-mushroom) - 80-100 g;
- anyanisi - 0.4 ama-pcs. ngokukhonza;
- izinongo ezomile (i-pepper enomuncu nomnyama, i-coriander, i-fennel, i-clove, njll);
- amafutha yemifino noma amafutha;
- Imifino emisha ihlukile;
- i-garlic.
Ukulungiselela
Kuyinto elula kakhulu ukulungiselela amakhowe kanye anyanisi kanyekanye for 3-4 servings. Amakhowe ahlanzwa futhi aphonswe emuva kwesikhumba. Lapho amanzi eshiya, amakhowe ahlanjululwa hhayi kahle, futhi anyanisi ehlutshiwe ahlukaniswe namasongo. Okokuqala, fry kancane u-anyanisi, bese ufaka amakhowe, gazinga konke ndawonye, uphendule i-spatula, bese ubhaqa imizuzu engu-15 ngokushisa okuphansi.
Sifaka ingxube encane ye-anyanisi-mushroom ebhodweni ngalinye. Engeza inani elifanele lenyama, uthathe izingcezu ezincane zesayizi eliphakathi, okulula ukudla. Inyama ingaba iphekwe kancane epanini eyomile, ukuze i-juiciness igcinwe noma ivele igweke kuze kufike isigamu esiphekiwe. Engeza izinongo kanye nokwehla okunye. Gcwalisa ngamanzi noma umhluzi ( inyama noma amakhowe), faka ngamabhodlela (noma foil). UTom ehhavini ekushiseni okungaba ngu-200 degrees C ngehora. Ivela kahle esithandweni saseRussia esishisayo.
Ngaphambi kokukhonza, siphumula kancane. Etafuleni sifaka isoso nge-garlic eqoshiwe nemifino - yilowo nalowo makanezele kuye. Lesi sidlo - indlela enhle yokudla kwasemini.