Iminyaka eminingana egcwalisa eyodwa bese iqala elinye iqembu leminyaka libizwa ngokuthi yiminyaka yesikhashana. Emantombazaneni nabafana, bahamba ngezindlela ezahlukene. Kulesi sihloko sizoxoxa ngalokho okushiwo inkambo yesikhathi sokuguquka kubafana. Lesi yisikhathi esinzima kakhulu kubo bobabili abazali kanye nezingane. Ngakho-ke, ngalesi sikhathi, ukukhulelwa kwenzeka, kuhambisane nokukhiqizwa okukhulu kwe-hormone, okuholela kuzo zonke izinguquko (kokubili ngokomzimba nangokwengqondo) ebantwaneni. Ngakho-ke, ukuze ungabhubhisi ubudlelwane bomndeni futhi usize ingane yakho, wonke umzali kufanele azi izibonakaliso, i-psychology futhi ngasiphi isikhathi isikhathi sokuguquka kubafana siqala.
Izimpawu Zokukhulelwa Kwabafana
Umfana ngamunye unenkathi yesikhashana ngesikhathi sakhe: owodwa ngaphambili (kusukela eminyakeni engu-9-10), omunye kamuva (kusukela eminyakeni engu-15). Kuncike ezintweni eziningana: indlela yokuphila, imithwalo, ubuhlobo kanye nobuzwe. Kodwa ngokuvamile ihlala eminyakeni engu-11 kuya ku-15.
Isikhathi esiphezulu singanqunywa yizinguquko ezilandelayo zomzimba:
- ukukhula okujulile;
- ukubunjwa kwezici zesondo zobulili (ukuguqula umbala we-scrotum, ukwanda kwezitho zangasese, ukubukeka kwezinwele);
- ukushintsha kwezwi, okuthiwa "ukwephula" kwezwi - kuba yinto ehlukumeza kakhulu;
- ukuthuthukiswa kwamathambo, imisipha, ikakhulukazi esifundeni sehlombe;
- ukubonakala kancane kancane kwezinwele ezimnyama esifubeni, izingalo, imilenze, izimpumputhe, ngaphezu komlomo ophezulu (phansi);
- i-acne ebomvu ebusweni.
Phakathi kwamanothi kwengqondo izinguquko ezilandelayo:
- ukuyeka ukuziphatha kahle, ungalandeli ukubonakala kwawo, ukunganaki izinqubo zokuhlanzeka;
- ukuzama okukhulu, amahloni, ubunzima nokuntuleka kokuzethemba;
- kukhona isifiso sokwenza izenzo "zesilisa", ukuzimela;
- ukubonakaliswa kokukhwabanisa, ukusetshenziswa kwamatshani, ukungqubuzana okuqhubekayo phakathi kwabantu abadala kanye nemithetho esungulwe;
- ukubonakaliswa kokucasuka nokuhlukunyezwa, uma into engasebenzi.
Zonke lezi zinguquko zesikhashana futhi ekupheleni kwesikhathi sokuguquka kubafana, ngokuvamile ziyahamba.
Izinkinga Zokukhulelwa Kubantwana
Zonke izinkinga eziphakama ngalesi sikhathi zibangelwa ukuthi ingane ayikwazi ukunquma indlela yokuziphatha ngayo, ngenxa yama-maximalism avelayo azalwa kuwo wonke umuntu osemusha.
- I-Acne - yinkinga yesikhathi sokuguquguquka kokubili kubafana namantombazane. Ngemuva kwesikhathi sokukhulelwa badlula, ukuze kube khona imiphumela (izibazi kanye nezibazi), umsebenzi wabazali ukuhlela ukudla okunempilo komntwana osemusha, ukuhlinzeka izindlela ezikhethekile zokunakekelwa kwesikhumba nokulawula isimo sesikhumba ukuze ube nesikhathi sokubonisana nochwepheshe ngesikhathi esifanele.
- Ukuzwa ukukhathazeka - ngokuvamile lokhu kungenxa yokunganeliseki ngokubukeka kwabo, ukungqubuzana kwangaphakathi nokungajwayelekile kwezinzwa ezihlobene nokuvusa ngocansi. Bazali, ubaba ongcono, kumele silungiselele ingxoxo yokulungiselela mayelana nezinguquko ezizayo emzimbeni womfana, khona-ke intombazane izoyiphatha ngokuthula.
- Ukuziqhenya, ukusetshenziswa kolwazi olubi - ngokuvamile lokhu kungenxa yokuntuleka kokuxhumana nobaba noma ukuvela kumzwelo wokuphikisana naye. Yonke intukuthelo eyenele, ukwesaba, intombazane ithululela phezu kwabesifazane bomndeni (umama, ugogo noma udade) ngendlela yokuziphatha kabi ekusebenzelaneni nabo. Kulesi simo, kubalulekile ukubeka ubudlelwane phakathi kwendodana nobaba noma ukucela usizo kumuntu wezokwelapha ozosiza abazali ukuba bakhe indlela efanele yokuziphatha.
Kubaluleke kakhulu eminyakeni yokuguquka ukusekela ngokugcwele, ukuzola, ukulalela umfana, ukukhuluma naye kuzo zonke izihloko ezithandayo. Futhi-ke intombazane iyokhulela indoda ephumelelayo neyethembayo.