I-Marjoram iyisitshalo esingapheli, esihlala eMedithera nase-Asia Minor. Njengezipayisi, likhule emazweni amaningi aseYurophu, eMelika naseChina.
I-Marjoram isetshenziselwa kakhulu ukupheka nemithi. It isetshenziswa njengendlela spice, enezela izitsha ezihlukahlukene. Ngenxa yokuthi kukhuthaza ukugaya okungcono, kunconywa ukuba uzinikeze ngokudla okunomsoco omkhulu.
Izakhiwo eziwusizo ze-marjoram
Akuyona kuphela izipayisi, kodwa futhi isitshalo sokuphulukisa. Ngenxa yesethi yamavithamini ahlukahlukene aqukethwe kuwo, i- marjoram iletha izinzuzo ezingenasisekelo emzimbeni. Isetshenziselwa izifo zendlela yokuphefumula kanye nokwelashwa kwekhanda elibi kakhulu. Ngenxa yokuqukethwe okuphezulu kwamakhemikhali e-organic, isetshenziswa njenge-antiseptic. Lesi sitshalo sinesimiso esiqinisa imithwalo yegazi futhi kusiza ukubhekana nokuphuma kwegazi.
Ezokwelapha, hhayi utshani kuphela, kodwa futhi kusetshenziswe amafutha abalulekile we-marjoram. Iyanciphisa ama-spasms, kusiza nge-varicose veins, isifo sezinso, isibindi kanye nokubandayo. Amafutha we-marjoram asiza ekunciphiseni ukukhathala nokukhulisa amandla. Kunconywa ukuthi uyisebenzise kubantu abanesifo sikashukela noma labo abaye bahlaselwa yinhliziyo.
Kumele futhi kuqaphele ukuthi lesi sitshalo sisiza ukubuyisela umjikelezo wokuya esikhathini futhi ukhipha ukuphuza okubuhlungu kakhulu.
Ukulimaza nokuchasiswa kwe-marjoram
Naphezu kwazo zonke izakhiwo eziwusizo ze-marjoram, kunezinqatshelwe. Ungalisebenzisi kabi lesi sitshalo ngesikhathi ukhulelwe kanye ne-lactation. Iphinde iphikisana ne-thrombosis ne-thrombophlebitis. Ungadluli nge-add this spice ezitsheni bese uyisebenzisa kaningi, njengoba lokhu kungaholela emizweni yokucindezeleka kanye nomoya omubi.